This Challenge ended 9 months ago

About this Challenge:

Dr Mike Mosley's 2/5 diet. 5 days low cal snacks with one guilt free main meal - must have a good portion of protein/veges.

Final Challenge Progress Results

Elvis1968 Total Progress: 6.13 %  (Down 9.6 lb)
namramn1 Total Progress: 4.50 %  (Down 6.2 lb)
queenlegacy Total Progress: 4.17 %  (Down 10.0 lb)
Barb925 Total Progress: 4.08 %  (Down 6.0 lb)
makitiwil Total Progress: 3.56 %  (Down 7.4 lb)
Babybenz Total Progress: 3.09 %  (Down 6.1 lb)
mummydee Total Progress: 2.53 %  (Down 4.0 lb)
celticdeb Total Progress: 1.52 %  (Down 2.4 lb)
fraserblair Total Progress: 0.95 %  (Down 1.3 lb)
proturbo Total Progress: 0.73 %  (Down 1.5 lb)
zsadist40 Total Progress: 0.71 %  (Down 2.0 lb)
DebF Total Progress: 0.32 %  (Down 0.4 lb)
FactualNonfactual Total Progress: 0.00 %  (Steady 0 lb)
JanaFS Total Progress: 0.00 %  (Steady 0 lb)
r0nni Total Progress: 2.54 %  (Up 4.2 lb)

Completed Mini-Challenges

Weeks 1 to 10

Start with only doing the 2 days of fasting eating no more than 500cals

Guidelines:
you should have lost 2 lbs doing this alone.
70% Successful

Latest Results Feedback

Failed: 03 Feb 14 by DebF
"I am following a new plan."
Successful: 06 Jan 14 by makitiwil
"Fasting came easy after a few days. "


Latest Challenge Posts

Switching
would it b same meal or change every once in awhile? Excited bout this challenge. I've been on a platue 4 a while. got 2 get a move on. Need 2 lose at least 37-40 lbs.
by makitiwil on 26 Dec 13 05:39 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 11 March 2014.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 10 Mar 14
duration: 10 Weeks
reporting: Once a Week
participants: 28
privacy: Public
administrators: Fantail65
created: 20 December 2013

All Mini-challenges:

Start with only doing the 2 days of fasting eating no more than 500cals ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.08 %  (Down 52.7 lb)

Week 9:

All Participants 0.80 %  (Down 38.9 lb)

Week 8:

All Participants 0.89 %  (Down 43.5 lb)

Week 7:

All Participants 0.74 %  (Down 36.3 lb)

Week 6:

All Participants 0.71 %  (Down 34.5 lb)

Week 5:

All Participants 0.58 %  (Down 28.5 lb)

Week 4:

All Participants 0.62 %  (Down 30.1 lb)

Week 3:

All Participants 0.58 %  (Down 28.4 lb)

Week 2:

All Participants 0.30 %  (Down 14.5 lb)

Week 1:

All Participants 0.38 %  (Down 18.6 lb)

Latest Photos


No Photos have yet been created for this Challenge