This Challenge ended 2 years ago

About this Challenge:

Do not eat after 8pm. Push water till breakfast at Noon. 16:8 Fast.

Final Challenge Progress Results

ZakChange Total Progress: 5.78 %  (Down 11.0 lb)
tinatwist Total Progress: 4.13 %  (Down 10.0 lb)
dream_woman101 Total Progress: 2.72 %  (Down 8.0 lb)
shanittabrooks Total Progress: 2.56 %  (Down 6.0 lb)
DameMcMame Total Progress: 2.35 %  (Down 7.4 lb)
Kiwii_a Total Progress: 2.12 %  (Down 3.1 lb)
angelamg Total Progress: 2.03 %  (Down 4.0 lb)
Khuts Total Progress: 1.91 %  (Down 3.7 lb)
bettyboop1111 Total Progress: 1.78 %  (Down 3.0 lb)
irnaim Total Progress: 1.52 %  (Down 2.6 lb)
llorenda Total Progress: 1.48 %  (Down 3.1 lb)
Ifeoma001 Total Progress: 1.18 %  (Down 1.6 lb)
ykumata Total Progress: 1.07 %  (Down 1.2 lb)
nadabenchekroun Total Progress: 1.04 %  (Down 1.8 lb)
water lilly Total Progress: 1.02 %  (Down 1.3 lb)
tamzin79 Total Progress: 0.74 %  (Down 1.8 lb)
Ieksie Total Progress: 0.66 %  (Down 1.1 lb)
fatboykonya Total Progress: 0.40 %  (Down 0.7 lb)
Banathallah Total Progress: 0.39 %  (Down 0.8 lb)
Guillo624 Total Progress: 0.22 %  (Down 0.5 lb)
heinzehilmi Total Progress: 0.00 %  (Steady 0 lb)
Rpalmst Total Progress: 0.53 %  (Up 1.0 lb)
Jd Total Progress: 0.74 %  (Up 1.3 lb)
reddyset4 Total Progress: 1.67 %  (Up 2.7 lb)
anachronism Total Progress: 2.05 %  (Up 3.5 lb)
taytay1688 Total Progress: 2.16 %  (Up 4.0 lb)
ray kathleen Total Progress: 2.47 %  (Up 3.1 lb)
HungryJack728 Total Progress: 2.58 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Create a fasted state to burn body fat.

Guidelines:
Did you refrain from eating after 8pm? Did you break your fast after 12 noon?
57% Successful

Latest Results Feedback

Successful: 12 Sep 16 by ZakChange
"Nothing after 8 unless its water"
Failed: 05 Sep 16 by HungryJack728
"Bathroom problems has stalled me..."


Latest Challenge Posts


 Challenge Ended

This challenge ended on Tuesday 20 September 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 19 Sep 16
duration: 4 Weeks
reporting: Once a Week
participants: 47
privacy: Public
administrators: Deborahg382
created: 15 August 2016

All Mini-challenges:

Create a fasted state to burn body fat. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.60 %  (Down 53.1 lb)

Week 3:

All Participants 0.46 %  (Down 40.6 lb)

Week 2:

All Participants 0.25 %  (Down 22.1 lb)

Week 1:

All Participants 0.28 %  (Down 24.3 lb)

Latest Photos



june 2016
by llorenda
2 comments