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>
Fabulous by Forty (For 39 year olds)
>
Performance
Fabulous by Forty (For 39 year olds)
Progress Details - Week 6
week:
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all time
View:
all teams
|
blue (sept. oct. nov. )
|
red (dec. jan. feb )
|
green ( march april may )
|
yellow ( june, july, aug)
blackchick71
Week 6:
2.14 %
(
3.6 lb)
Total:
3.17 %
(
5.4 lb)
kandice40
Week 6:
1.08 %
(
1.8 lb)
Total:
6.91 %
(
12.2 lb)
MommaV
Week 6:
0.99 %
(
2.0 lb)
Total:
4.29 %
(
9.0 lb)
BSKelley
Week 6:
0.73 %
(
1.0 lb)
Total:
3.55 %
(
5.0 lb)
Mariska1
Week 6:
0.71 %
(
1.0 lb)
Total:
2.19 %
(
3.0 lb)
kmartdollie
Week 6:
0.49 %
(
1.0 lb)
Total:
4.25 %
(
9.0 lb)
chaytonsmommy
Week 6:
0.44 %
(
1.0 lb)
*
Total:
5.42 %
(
13.0 lb)
sdeleo
Week 6:
0.08 %
(
0.1 lb)
*
Total:
2.23 %
(
3.5 lb)
Beliana
Week 6:
no result.
-
hotdoctamaria
Week 6:
no result.
-
got2getmoving
Week 6:
no result.
-
rusty40
Week 6:
no result.
-
kstinw1970
Week 6:
no result.
-
Tash771
Week 6:
no result.
-
katou
Week 6:
no result.
-
JLockmiller
Week 6:
no result.
-
smiliesunshine
Week 6:
no result.
-
desifink
Week 6:
no result.
-
hiloheather
Week 6:
no result.
-
speranta
Week 6:
no result.
-
jacobuserasmus
Week 6:
no result.
-
Elizabeth_AZ
Week 6:
no result.
-
skinnychic25
Week 6:
no result.
-
chumkis
Week 6:
no result.
-
Mkaleokalani
Week 6:
no result.
-
dea512
Week 6:
no result.
-
Rhiannan89
Week 6:
no result.
-
READYREADYREADY
Week 6:
no result.
-
view other 15 participants
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
Results for all teams:
Successful:
kandice40
;
sdeleo
Failed:
BSKelley
:
Have been sick the last few days
more...
Also:
Mariska1
;
MommaV
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for all teams:
Successful:
BSKelley
;
kandice40
;
sdeleo
Failed:
Mariska1
;
MommaV
view more
Mini Challenge Results
Change up your food
Guidelines
Find some new healty recipes or food choices that you have not tried in the last 6 weeks. (At least 3)
Results for all teams:
Successful:
BSKelley
;
kandice40
;
Mariska1
;
MommaV
Failed:
sdeleo
view more
Mini Challenge Results
Take your measurements
Guidelines
Measure your Neck, Arms, Thighs, Hips, Waist, Calves and Chest. Your choice to post on the forum. We will be reporting results every 4 weeks.
Results for all teams:
Successful:
BSKelley
;
Mariska1
Failed:
MommaV
;
sdeleo
view more
Mini Challenge Results
Change up your exercise program
Guidelines
: Take a look at your exercise program and determine if it can be improved. Push yourself. Make a change.
Results for all teams:
Successful:
BSKelley
;
kandice40
;
Mariska1
;
sdeleo
Failed:
MommaV
view more
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Progress Summary - Week 6
All Teams
0.82 %
(
11.5 lb)
*
Green ( March April May )
1.29 %
(
6.6 lb)
Red (Dec. Jan. Feb )
0.73 %
(
1.0 lb)
Blue (Sept. Oct. Nov. )
0.71 %
(
2.8 lb)
*
Yellow ( June, July, Aug)
0.32 %
(
1.1 lb)
*
-
-
based on 8 weigh ins for week 6