Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue (sept. oct. nov. ) | red (dec. jan. feb ) | green ( march april may ) | yellow ( june, july, aug)

kmartdollie Week 5: 1.92 %  (Down 4.0 lb) Total: 3.77 %  (Down 8.0 lb)
Tash771 Week 5: 1.41 %  (Down 3.0 lb) Total: 5.83 %  (Down 13.0 lb)
kandice40 Week 5: 1.31 %  (Down 2.2 lb) Total: 5.89 %  (Down 10.4 lb)
hiloheather Week 5: 0.55 %  (Down 1.0 lb) Total: 3.72 %  (Down 7.0 lb)
MommaV Week 5: 0.49 %  (Down 1.0 lb) Total: 3.33 %  (Down 7.0 lb)
blackchick71 Week 5: 0.12 %  (Down 0.2 lb)* Total: 1.06 %  (Down 1.8 lb)
BSKelley Week 5: 0.00 %  (Steady 0 lb) Total: 2.84 %  (Down 4.0 lb)
Rhiannan89 Week 5: 0.00 %  (Steady 0 lb) Total: 1.74 %  (Down 4.0 lb)
skinnychic25 Week 5: 0.13 %  (Up 0.2 lb)* Total: 0.61 %  (Down 0.8 lb)
Mariska1 Week 5: 3.68 %  (Up 5.0 lb) Total: 2.92 %  (Up 4.0 lb)
got2getmoving Week 5: no result. -
Beliana Week 5: no result. -
sdeleo Week 5: no result. -
rusty40 Week 5: no result. -
kstinw1970 Week 5: no result. -
katou Week 5: no result. -
JLockmiller Week 5: no result. -
smiliesunshine Week 5: no result. -
desifink Week 5: no result. -
chaytonsmommy Week 5: no result. -
speranta Week 5: no result. -
jacobuserasmus Week 5: no result. -
Elizabeth_AZ Week 5: no result. -
Mkaleokalani Week 5: no result. -
chumkis Week 5: no result. -
hotdoctamaria Week 5: no result. -
dea512 Week 5: no result. -
READYREADYREADY Week 5: no result. -

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).

Results for all teams:
Successful:

Failed:
Mariska1: I have failed miserably over the last 2 weeks :( Time to get it together. more...
Also: BSKelley; hiloheather; MommaV

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for all teams:
Successful:

Failed:
Mariska1: Nah...so hard to do. I will try harder. more...
Also: blackchick71; hiloheather; MommaV; skinnychic25

Mini Challenge Results

Volunteer

Guidelines
This can be anything. Go help a friend with a project or volunteer some time with a formal organization.

Results for all teams:
Successful:
Mariska1: I have helped 2 neighbors, with cancer & back surgery by taking dinners to their ... more...
Also: BSKelley; hiloheather; MommaV; skinnychic25

Failed:

Mini Challenge Results

Change up your food

Guidelines
Find some new healty recipes or food choices that you have not tried in the last 6 weeks. (At least 3)

Results for all teams:
Successful:
Mariska1: Not really new foods, just healthier & not so much McD's :) more...
Also: BSKelley; hiloheather; kmartdollie

Failed:

Mini Challenge Results

Take your measurements

Guidelines
Measure your Neck, Arms, Thighs, Hips, Waist, Calves and Chest. Your choice to post on the forum. We will be reporting results every 4 weeks.

Results for all teams:
Successful:

Failed:


Progress Summary - Week 5

All Teams 0.35 %  (Down 6.2 lb)*
 Yellow ( June, July, Aug) 1.33 %  (Down 8.0 lb)
 Blue (Sept. Oct. Nov. ) 1.31 %  (Down 2.2 lb)
 Red (Dec. Jan. Feb ) 0.03 %  (Up 0.2 lb)*
 Green ( March April May ) 0.75 %  (Up 3.8 lb)*
 - -
based on 10 weigh ins for week 5