Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | blue (sept. oct. nov. ) | red (dec. jan. feb ) | green ( march april may ) | yellow ( june, july, aug)

hotdoctamaria Week 4: 1.69 %  (Down 2.6 lb) Total: 4.26 %  (Down 6.8 lb)
BSKelley Week 4: 1.44 %  (Down 2.0 lb) Total: 2.84 %  (Down 4.0 lb)
kmartdollie Week 4: 1.42 %  (Down 3.0 lb) Total: 1.89 %  (Down 4.0 lb)
kandice40 Week 4: 1.06 %  (Down 1.8 lb) Total: 4.64 %  (Down 8.2 lb)
MommaV Week 4: 0.97 %  (Down 2.0 lb) Total: 2.86 %  (Down 6.0 lb)
chaytonsmommy Week 4: 0.87 %  (Down 2.0 lb) Total: 4.58 %  (Down 11.0 lb)
Beliana Week 4: 0.78 %  (Down 1.8 lb) Total: 0.29 %  (Down 0.7 lb)
Tash771 Week 4: 0.70 %  (Down 1.5 lb) Total: 4.48 %  (Down 10.0 lb)
hiloheather Week 4: 0.55 %  (Down 1.0 lb) Total: 3.19 %  (Down 6.0 lb)
rusty40 Week 4: 0.22 %  (Down 0.2 lb)* Total: 0.89 %  (Down 1.0 lb)
Rhiannan89 Week 4: 0.00 %  (Steady 0 lb) Total: 1.74 %  (Down 4.0 lb)
Mariska1 Week 4: 0.00 %  (Steady 0 lb)* Total: 0.73 %  (Down 1.0 lb)
dea512 Week 4: 0.21 %  (Up 0.4 lb) Total: 1.55 %  (Down 3.0 lb)
katou Week 4: no result. -
sdeleo Week 4: no result. -
kstinw1970 Week 4: no result. -
JLockmiller Week 4: no result. -
got2getmoving Week 4: no result. -
smiliesunshine Week 4: no result. -
speranta Week 4: no result. -
blackchick71 Week 4: no result. -
jacobuserasmus Week 4: no result. -
Elizabeth_AZ Week 4: no result. -
desifink Week 4: no result. -
skinnychic25 Week 4: no result. -
chumkis Week 4: no result. -
Mkaleokalani Week 4: no result. -
READYREADYREADY Week 4: no result. -

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).

Results for all teams:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for all teams:
Successful:
hiloheather: I need to be better about recording right away. I have been putting it off til the ... more...
Also: BSKelley; hotdoctamaria; kandice40; kmartdollie; MommaV; rusty40

Mini Challenge Results

Do something that you have been putting off.

Guidelines
This could be making a phone call, paying a bill or cleaning out a junk drawer.

Results for all teams:
Successful:
BSKelley: Started the Taxes more...
MommaV: cleaning out the office - feel so much better when i go into that room! more...
Also: hotdoctamaria; kmartdollie; rusty40

Mini Challenge Results

Volunteer

Guidelines
This can be anything. Go help a friend with a project or volunteer some time with a formal organization.

Results for all teams:
Successful:
hiloheather: signed up to go plant native Hawaiian trees on a reserve (Mauna Kea volcano). It ... more...
Also: hotdoctamaria; MommaV; rusty40

Failed:
BSKelley: My husband and I run a company in addition to working full time. No time to vol ... more...
Also: kmartdollie


Progress Summary - Week 4

All Teams 0.73 %  (Down 17.6 lb)*
 Blue (Sept. Oct. Nov. ) 0.95 %  (Down 3.8 lb)
 Red (Dec. Jan. Feb ) 0.89 %  (Down 4.6 lb)
 Yellow ( June, July, Aug) 0.79 %  (Down 7.5 lb)*
 Green ( March April May ) 0.30 %  (Down 1.6 lb)
 - -
based on 13 weigh ins for week 4