Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | blue (sept. oct. nov. ) | red (dec. jan. feb ) | green ( march april may ) | yellow ( june, july, aug)

chaytonsmommy Week 3: 1.70 %  (Down 4.0 lb) Total: 3.75 %  (Down 9.0 lb)
kandice40 Week 3: 1.28 %  (Down 2.2 lb) Total: 3.62 %  (Down 6.4 lb)
Tash771 Week 3: 1.15 %  (Down 2.5 lb) Total: 3.81 %  (Down 8.5 lb)
hiloheather Week 3: 1.08 %  (Down 2.0 lb) Total: 2.66 %  (Down 5.0 lb)
MommaV Week 3: 0.96 %  (Down 2.0 lb) Total: 1.90 %  (Down 4.0 lb)
Rhiannan89 Week 3: 0.87 %  (Down 2.0 lb)* Total: 1.74 %  (Down 4.0 lb)
Beliana Week 3: 0.77 %  (Down 1.8 lb) Total: 0.49 %  (Up 1.1 lb)
BSKelley Week 3: 0.71 %  (Down 1.0 lb) Total: 1.42 %  (Down 2.0 lb)
hotdoctamaria Week 3: 0.70 %  (Down 1.1 lb) Total: 2.61 %  (Down 4.2 lb)
blackchick71 Week 3: 0.64 %  (Down 1.1 lb)* Total: 0.82 %  (Down 1.4 lb)
speranta Week 3: 0.03 %  (Down 0.1 lb)* Total: 0.10 %  (Down 0.2 lb)
dea512 Week 3: 0.00 %  (Steady 0 lb) Total: 1.76 %  (Down 3.4 lb)
smiliesunshine Week 3: 0.00 %  (Steady 0 lb) Total: 1.02 %  (Down 1.6 lb)
Mkaleokalani Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
katou Week 3: 0.31 %  (Up 0.7 lb)* Total: 0.92 %  (Up 2.0 lb)
kmartdollie Week 3: 0.96 %  (Up 2.0 lb) Total: 0.47 %  (Down 1.0 lb)
sdeleo Week 3: no result. -
JLockmiller Week 3: no result. -
rusty40 Week 3: no result. -
kstinw1970 Week 3: no result. -
desifink Week 3: no result. -
READYREADYREADY Week 3: no result. -
Mariska1 Week 3: no result. -
Elizabeth_AZ Week 3: no result. -
jacobuserasmus Week 3: no result. -
got2getmoving Week 3: no result. -
skinnychic25 Week 3: no result. -
chumkis Week 3: no result. -

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).

Results for all teams:
Successful:
Beliana: I am working up towards this. Certainly getting more in each day. Weather getting ... more...
Also: hiloheather; hotdoctamaria; kandice40; MommaV; Tash771

Failed:
BSKelley: Was on vacation last week and didn't get to exercise every day. Will make this a ... more...
Also: blackchick71; Mkaleokalani; smiliesunshine; speranta

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for all teams:
Successful:
Beliana: I have been recording everything on my diet journal. more...
Also: BSKelley; hiloheather; hotdoctamaria; kandice40; MommaV

Failed:
Mkaleokalani: I was horrible last week. I returned back to work and was so exhausted at the end ... more...
Tash771: I have good intentions but can't keep it up every day! more...
Also: blackchick71; smiliesunshine; speranta

Mini Challenge Results

Find a weight loss buddy to be accountable to.

Guidelines
This can be someone on FS or off.

Results for all teams:

Mini Challenge Results

Do something that you have been putting off.

Guidelines
This could be making a phone call, paying a bill or cleaning out a junk drawer.

Results for all teams:
Successful:
Beliana: I finished a mosaic I had been hesitant on. more...
BSKelley: Organized the bills this week more...
hiloheather: My yearly exam more...
Also: hotdoctamaria; kandice40; Mkaleokalani; smiliesunshine; Tash771

Failed:


Progress Summary - Week 3

All Teams 0.56 %  (Down 17.1 lb)*
 Blue (Sept. Oct. Nov. ) 1.09 %  (Down 6.2 lb)
 Red (Dec. Jan. Feb ) 0.60 %  (Down 4.1 lb)*
 Yellow ( June, July, Aug) 0.51 %  (Down 4.3 lb)
 Green ( March April May ) 0.41 %  (Down 3.2 lb)*
 - 0.30 %  (Up 0.7 lb)*
based on 16 weigh ins for week 3