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Challenges > FAB ABS!!

This Challenge ended 4 years ago

About this Challenge:

If you want fab abs in time for the summer this is the challenge for you. We will work on those abs for 15 minutes daily.

Final Challenge Progress Results

arwensage Total Progress: 7.80 %  (Down 13.8 lb)
dannifatso Total Progress: 7.17 %  (Down 10.0 lb)
erinluvstiggers Total Progress: 6.78 %  (Down 13.4 lb)
Gods child Total Progress: 4.35 %  (Down 6.0 lb)
MusicMom123 Total Progress: 4.23 %  (Down 7.8 lb)
katie4506 Total Progress: 4.01 %  (Down 6.5 lb)
delina2Bthin Total Progress: 3.59 %  (Down 6.0 lb)
AR79 Total Progress: 3.59 %  (Down 6.0 lb)
sistathang Total Progress: 2.30 %  (Down 4.0 lb)
megsalla80 Total Progress: 2.14 %  (Down 3.0 lb)
6daisy Total Progress: 2.08 %  (Down 2.2 lb)
celeryqueen Total Progress: 1.65 %  (Down 2.0 lb)
b_girl Total Progress: 1.51 %  (Down 2.3 lb)
Married mom to 3 Total Progress: 1.46 %  (Down 2.0 lb)
Nothorsingaround Total Progress: 1.43 %  (Down 2.0 lb)
cheery Total Progress: 1.37 %  (Down 2.6 lb)
jcastillo13 Total Progress: 1.29 %  (Down 2.0 lb)
FATinIRAQ Total Progress: 1.18 %  (Down 2.2 lb)
lmglasco Total Progress: 0.91 %  (Down 1.0 lb)
Ilo Total Progress: 0.70 %  (Down 1.0 lb)
MABX Total Progress: 0.22 %  (Down 0.3 lb)
desertsnail Total Progress: 0.15 %  (Down 0.2 lb)
tralfred Total Progress: 0.00 %  (Steady 0 lb)
Molinator2000 Total Progress: 0.00 %  (Steady 0 lb)
Iwannawin Total Progress: 0.00 %  (Steady 0 lb)
JLM83 Total Progress: 0.00 %  (Steady 0 lb)
Lorenita Total Progress: 0.53 %  (Up 0.8 lb)
agirlfromminnesota Total Progress: 2.28 %  (Up 7.0 lb)
daisyum Total Progress: 2.30 %  (Up 5.2 lb)
view other 15 participants
view more results


Completed Mini-Challenges

Weeks 1 to 6

Work that core!

Guidelines:
You will devote at least 15 minutes daily to working those abs. It can be sit ups, pilates, crunches, bosu ball it doesn't matter as long as your abs are being engaged. I will post diffent excercises that target the core to help you get started. The more time you put into the abs the quicker the results AND it benefits your team score. Who will win? We are will... working toward our diet and fotness goals!
77% Successful

Latest Results Feedback

Successful: 27 Apr 09 by dannifatso
"Did Abs in the morning with some weight work"
View details
Failed: 10 Apr 09 by Married mom to 3
"missed 1 whole week of ab work....ughh*"
View details
Successful: 18 Mar 09 by MusicMom123
"Did Wii situps plank against the trainer. :D and HulaHooped.... My w ..."
View details
view all results


Latest Challenge Posts

Congratulations Fab Abbers!
Great job completing the Fab Ab challenge!! Good luck to you all!!
by Molinator2000 on 26 Apr 09 01:01 PM
Fab Abs II
Hi everyone. Since you are all doing SOOO great working yur abs daily I created Fab abs II- six pack in time for the summer. I hope you all decide to join. Take care! Molly
by Molinator2000 on 14 Apr 09 08:46 PM
Week Fours Athlete of the week
Athlete of thee week is... MEGAN 190 minutes devoted to abs. SUPER JOB!
by Molinator2000 on 14 Apr 09 06:29 AM
Week Four Results
Blue team- 190 Athlete of the week is MEGAN- working on her abs for 190 minutes!!! ABsolutely FABulous!!
by Molinator2000 on 14 Apr 09 06:28 AM
Week three results
Great jon nothorsingaround!!! That is fABulous!!!
by Molinator2000 on 09 Apr 09 09:05 PM
view challenge forum

Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
Journal entry comment
MusicMom123 commented on thecoach's journal.
"I love it !!! LOL "
View journal entry | View comment   (2 hours ago)
weigh in MusicMom123 recorded a weigh in at 264.4 lb.
Food Diary MusicMom123 updated their Food Diary.

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 28 April 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 27 Apr 09
duration: 6 Weeks
reporting: Once a Week
participants: 44
teams: 6 Pack
Toned Tummy
Sexy stomach
privacy: Public
administrators: Molinator2000
created: 09 March 2009

All Mini-challenges:

Work that core! ( weeks 1 to 6 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Teams 1.16 %  (Down 83.3 lb)
 6 Pack 0.48 %  (Down 12.4 lb)
 Toned Tummy 0.95 %  (Down 19.2 lb)
 Sexy stomach 2.01 %  (Down 51.7 lb)
view week 6 details

Week 5:

All Teams 0.87 %  (Down 62.3 lb)
 6 Pack 0.06 %  (Down 1.6 lb)
 Toned Tummy 0.85 %  (Down 17.0 lb)
 Sexy stomach 1.70 %  (Down 43.7 lb)
view week 5 details

Week 4:

All Teams 0.84 %  (Down 59.9 lb)
 6 Pack 0.41 %  (Down 10.6 lb)
 Toned Tummy 0.72 %  (Down 14.5 lb)
 Sexy stomach 1.35 %  (Down 34.8 lb)
view week 4 details

Week 3:

All Teams 0.68 %  (Down 48.9 lb)
 6 Pack 0.29 %  (Down 7.6 lb)
 Toned Tummy 0.70 %  (Down 14.0 lb)
 Sexy stomach 1.06 %  (Down 27.3 lb)
view week 3 details

Week 2:

All Teams 0.47 %  (Down 34.0 lb)
 6 Pack 0.23 %  (Down 6.0 lb)
 Toned Tummy 0.41 %  (Down 8.3 lb)
 Sexy stomach 0.77 %  (Down 19.7 lb)
view week 2 details

Week 1:

All Teams 0.21 %  (Down 15.3 lb)
 6 Pack 0.22 %  (Down 5.6 lb)
 Toned Tummy 0.11 %  (Down 2.3 lb)
 Sexy stomach 0.29 %  (Down 7.4 lb)
view week 1 details


Latest Photos

No Photos have yet been created for this Challenge
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