Progress Details - All Time

week:   1|2|3|4|all time
Total progress:

ellean Total Progress: 5.11 %  (Down 9.7 lb)
rdss60 Total Progress: 4.35 %  (Down 6.0 lb)
dangerrr Total Progress: 2.86 %  (Down 3.8 lb)
lovergirl654 Total Progress: 2.55 %  (Down 10.0 lb)
ickabee Total Progress: 2.22 %  (Down 3.0 lb)
0190 Total Progress: 2.15 %  (Down 2.6 lb)
dannifatso Total Progress: 1.92 %  (Down 2.6 lb)
Leah Slagle Total Progress: 1.51 %  (Down 2.0 lb)
gfrank1 Total Progress: 1.50 %  (Down 3.0 lb)
Eclectic1 Total Progress: 1.38 %  (Down 1.8 lb)
P Patch Total Progress: 0.84 %  (Down 2.1 lb)
ScoobySnacks Total Progress: 0.76 %  (Down 2.0 lb)
Napoholic Total Progress: 0.73 %  (Down 2.4 lb)
bradsmith Total Progress: 0.52 %  (Down 1.3 lb)
dang2 Total Progress: 0.45 %  (Down 0.6 lb)
HelenMae Total Progress: 0.40 %  (Down 0.8 lb)
granniemedic1 Total Progress: 0.37 %  (Down 0.6 lb)
skinnyerin77 Total Progress: 0.36 %  (Down 0.5 lb)
lishalu Total Progress: 0.13 %  (Down 0.4 lb)
89nano Total Progress: 0.00 %  (Steady 0 lb)
mich916 Total Progress: 0.70 %  (Up 1.0 lb)
Myas Journey Total Progress: 0.78 %  (Up 2.0 lb)
KelseyRenae Total Progress: 0.82 %  (Up 1.2 lb)
rmabarrera Total Progress: 1.43 %  (Up 2.0 lb)
zanismith Total Progress: 1.43 %  (Up 2.5 lb)
BComingSlim Total Progress: 1.90 %  (Up 3.5 lb)

Mini Challenge Results

Turn off the TV

Guidelines
No TV during meal times. Enjoy the people around you, or just enjoy the good food you're eating.

Results for everyone:

Mini Challenge Results

Slow Down the Chow Down

Guidelines
Eating is one of the greatest pleasures in life. Chew your food, don't scarf it! Put your fork down between bites. I know you're hungry, but it tastes better when you pause to enjoy the flava.

Results for everyone:

Mini Challenge Results

Drink During Meals

Guidelines
Get your 8oz (or more) serving of water as you eat. Occasionally drink or sip between bites.

Results for everyone:

Mini Challenge Results

Eat Well

Guidelines
Plan your meals & snacks to avoid eating empty calories or eating excessively. Busy individuals can prepare meals in advance. Carry your own portioned healthy snacks; fruit & veggies, hummus, cheese sticks... The more you eat well, the better real food tastes!

Results for everyone: