Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 23 May 10

SashaCrutaire Week 4: 2.30 %  (Down 5.0 lb) Total: 4.50 %  (Down 10.0 lb)
The Next Number Week 4: 1.55 %  (Down 2.2 lb) Total: 2.92 %  (Down 4.2 lb)
smartoak Week 4: 1.40 %  (Down 2.2 lb) Total: 3.03 %  (Down 4.9 lb)
simply_witchy Week 4: 1.29 %  (Down 3.0 lb) Total: 3.37 %  (Down 8.0 lb)
megan4 Week 4: 1.27 %  (Down 2.0 lb) Total: 1.31 %  (Up 2.0 lb)
Ruby_Jewell Week 4: 1.23 %  (Down 1.7 lb) Total: 2.02 %  (Down 2.8 lb)
skinnymomma Week 4: 1.09 %  (Down 1.6 lb) Total: 0.83 %  (Up 1.2 lb)
anders0312 Week 4: 1.05 %  (Down 2.5 lb) Total: 3.07 %  (Down 7.5 lb)
ekaterini Week 4: 0.95 %  (Down 2.0 lb) Total: 5.00 %  (Down 11.0 lb)
seacg Week 4: 0.93 %  (Down 1.5 lb)* Total: 2.45 %  (Down 4.0 lb)
nicmicmom Week 4: 0.92 %  (Down 1.4 lb)* Total: 3.60 %  (Down 5.6 lb)
Kattgirls Week 4: 0.81 %  (Down 1.5 lb) Total: 2.66 %  (Down 5.0 lb)
staciejaye Week 4: 0.79 %  (Down 1.0 lb) Total: 1.57 %  (Down 2.0 lb)
Multiplicity1 Week 4: 0.76 %  (Down 1.7 lb) Total: 2.69 %  (Down 6.1 lb)
LadyAng Week 4: 0.68 %  (Down 1.6 lb) Total: 2.34 %  (Down 5.6 lb)
Suzanne77598 Week 4: 0.67 %  (Down 1.0 lb) Total: 3.88 %  (Down 6.0 lb)
luvcatz1 Week 4: 0.66 %  (Down 1.0 lb) Total: 3.85 %  (Down 6.0 lb)
RroseSelavy Week 4: 0.66 %  (Down 1.4 lb) Total: 5.39 %  (Down 12.0 lb)
tendai Week 4: 0.54 %  (Down 1.2 lb) Total: 2.60 %  (Down 5.9 lb)
connie1253 Week 4: 0.53 %  (Down 1.0 lb) Total: 1.05 %  (Down 2.0 lb)
thecoach Week 4: 0.50 %  (Down 0.8 lb) Total: 2.74 %  (Down 4.5 lb)
gcramsey Week 4: 0.49 %  (Down 0.8 lb) Total: 3.09 %  (Down 5.2 lb)
Web Mistress Week 4: 0.42 %  (Down 0.6 lb) Total: 1.92 %  (Up 2.7 lb)
angel_face0145 Week 4: 0.32 %  (Down 1.2 lb) Total: 0.70 %  (Down 2.6 lb)
queenly1 Week 4: 0.31 %  (Down 0.5 lb)* Total: 8.47 %  (Down 15.0 lb)
sir4max Week 4: 0.27 %  (Down 0.4 lb) Total: 5.52 %  (Down 8.5 lb)
applechips16 Week 4: 0.23 %  (Down 0.5 lb)* Total: 0.93 %  (Down 2.0 lb)
amguardia Week 4: 0.23 %  (Down 0.5 lb)* Total: 0.45 %  (Up 1.0 lb)
mzbiz Week 4: 0.11 %  (Down 0.2 lb) Total: 3.55 %  (Down 6.6 lb)
ostategirl06 Week 4: 0.07 %  (Down 0.2 lb) Total: 2.06 %  (Down 6.0 lb)
Stehanie Knight Week 4: 0.00 %  (Steady 0 lb)* Total: 2.14 %  (Down 6.0 lb)
novbush16 Week 4: 0.00 %  (Steady 0 lb) Total: 2.07 %  (Down 5.0 lb)
Lisa Burm Week 4: 0.00 %  (Steady 0 lb) Total: 2.07 %  (Down 5.0 lb)
ShalomB Week 4: 0.00 %  (Steady 0 lb) Total: 0.64 %  (Down 1.0 lb)
js6006 Week 4: 0.00 %  (Steady 0 lb) Total: 0.55 %  (Down 1.0 lb)
dianet Week 4: 0.00 %  (Steady 0 lb) Total: 0.41 %  (Down 0.7 lb)
seg662 Week 4: 0.05 %  (Up 0.1 lb)* Total: 0.00 %  (Steady 0 lb)
SturgeonQueen Week 4: 0.40 %  (Up 0.6 lb) Total: 4.42 %  (Down 7.0 lb)
kspoonmore Week 4: 0.64 %  (Up 1.0 lb) Total: 0.38 %  (Down 0.6 lb)
GlennM Week 4: 1.06 %  (Up 2.1 lb)* Total: 2.63 %  (Up 5.2 lb)
kmartin Week 4: 1.09 %  (Up 2.0 lb) Total: 1.06 %  (Down 2.0 lb)
mistyraeb Week 4: 1.14 %  (Up 2.0 lb) Total: 1.71 %  (Up 3.0 lb)
Scoldy Week 4: 3.65 %  (Up 4.6 lb) Total: 2.77 %  (Down 3.7 lb)
likeanapple Week 4: no result. -
RLRios Week 4: no result. -
Motor Cycle Chick Week 4: no result. -
slclingerman Week 4: no result. -
Amypie Week 4: no result. -
Kimrn81 Week 4: no result. -
Anoma Week 4: no result. -
sunnybeachbum Week 4: no result. -
moma ba donk Week 4: no result. -
nie1981 Week 4: no result. -
Heba El-Hakim Week 4: no result. -
TJ3636 Week 4: no result. -
curley19 Week 4: no result. -
Toinette02 Week 4: no result. -
jaz121 Week 4: no result. -
mms0823 Week 4: no result. -
mochaspice Week 4: no result. -
Stacyp Week 4: no result. -
amanda88 Week 4: no result. -
alsoquaint Week 4: no result. -
Kismetdancer Week 4: no result. -
k8yk Week 4: no result. -
sweetthing Week 4: no result. -
Butterfly30 Week 4: no result. -
hottagain Week 4: no result. -
kshaw_1 Week 4: no result. -
aquababy Week 4: no result. -
Kinetic1 Week 4: no result. -
ECO2010 Week 4: no result. -
nino66 Week 4: no result. -
dawdevil Week 4: no result. -
pureheiress Week 4: no result. -
treehugger81 Week 4: no result. -
Ebaloo527 Week 4: no result. -
GilmoreGirl Week 4: no result. -
teressaelise Week 4: no result. -

Mini Challenge Results

Attitude and Gratitude: How do we live our lives?

Guidelines
Take 10 minutes each morning to set your intention and focus for the day (good day, connect with others, etc) and 10 minutes each night to reflect on the day and see if you met these intentions. How you do something is just as important as what you do.

Results for everyone:
Successful:
mistyraeb: I think out of all of my challenges, this is the most important it is so good to ... more...
nicmicmom: yeppers. more...
novbush16: I loved this challenge. I spend 45 minutes in the am and 45 minutes in the PM in ... more...
SashaCrutaire: Amazingly, this has been easier than I thought it might be. Even on the night I ... more...
Also: amguardia; angel_face0145; dianet; gcramsey; GlennM; Kattgirls; kmartin; LadyAng; Lisa Burm; mzbiz; ostategirl06; queenly1; seg662; sir4max; smartoak; Stehanie Knight; SturgeonQueen; Suzanne77598; tendai; thecoach

Failed:


Progress Summary - Week 4

All Participants 0.37 %  (Down 29.7 lb)*
based on 43 weigh ins for week 4