Mini-Challenge - Exercise 30 minutes a day Drink more water


 

Guidelines

Any exercise that gets your heart pumping walking or runing/ Zumba or just dance

Overall result for everyone:


Week by Week Results

Week 9 75% Successful
Week 8 50% Successful
Week 7 72% Successful
Week 6 77% Successful
Week 5 75% Successful
Week 4 61% Successful
Week 3 76% Successful
Week 2 72% Successful
Week 1 79% Successful



Latest Results Feedback

Successful: 24 Oct 11 by BeautifulYno
"Working out as promised plus drinking the water"
Failed: 20 Sep 11 by Jodi0415
"Exercising 5x per week"
Successful: 18 Sep 11 by loser 24
"I have been walking an hour to and from work or if i have to drive i have ..."
Failed: 16 Sep 11 by hbigB
"Poorly followed"
Successful: 15 Sep 11 by DulceVilabrera
"speedwalking "
Successful: 13 Sep 11 by ashley362436
"not everyday"
Failed: 09 Sep 11 by lmtaylor
"Drank water, can't do areobic exercises due to knee pain."
Failed: 08 Sep 11 by mynxie_mee
"havent worked out so far this week, but im back on the wagon today through ..."
Failed: 08 Sep 11 by 561alex
"just got back from vacation for 10 days - did a lot of walking and a lot ..."
Failed: 07 Sep 11 by notanotherdiet
"i walked 3 days for 2 miles each and 1 day 3.4 miles"
Failed: 05 Sep 11 by yossad
"i was bussy"
Successful: 05 Sep 11 by CAEnergy
"feel great. how are you doing?"
Failed: 04 Sep 11 by TubbyJen
"slightly slacked in this dept. i did a lot of running after my bf baby, ..."
Failed: 31 Aug 11 by kristalish
"Wasn't very good at drinking water thus far"
Failed: 30 Aug 11 by martilton40
"had to get a cortizone shot in foot. on 8/30"
Successful: 30 Aug 11 by SGIBBS81
"Went to Dance class last night and danced away the pounds, lol! It was ..."

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