This Challenge ended 3 years ago

About this Challenge:

Daily walking/runing 3 miles or 10,000 steps a day, excerising for at least 30 minutes 5 days week. Will you join me?

Final Challenge Progress Results

makkie321 Total Progress: 12.99 %  (Down 40.0 lb)
clemsonrules Total Progress: 11.30 %  (Down 26.0 lb)
Sabarron Total Progress: 10.19 %  (Down 21.4 lb)
jbarnes Total Progress: 10.08 %  (Down 24.0 lb)
Bocalvr Total Progress: 7.98 %  (Down 19.0 lb)
BeautifulYno Total Progress: 7.78 %  (Down 26.5 lb)
nic916 Total Progress: 7.02 %  (Down 12.0 lb)
idmary Total Progress: 6.86 %  (Down 13.2 lb)
wamble Total Progress: 6.33 %  (Down 10.0 lb)
4boysmomm Total Progress: 5.43 %  (Down 13.0 lb)
ldk9 Total Progress: 5.38 %  (Down 7.2 lb)
Ravensbabe Total Progress: 5.37 %  (Down 7.6 lb)
ashley362436 Total Progress: 5.26 %  (Down 10.0 lb)
alisafmorris Total Progress: 4.56 %  (Down 6.6 lb)
Cutedudles Total Progress: 4.55 %  (Down 5.0 lb)
mariasela Total Progress: 4.24 %  (Down 11.0 lb)
lowcarbguy Total Progress: 4.17 %  (Down 9.8 lb)
saminmit Total Progress: 4.16 %  (Down 8.6 lb)
Adrina13 Total Progress: 4.01 %  (Down 6.3 lb)
notanotherdiet Total Progress: 3.97 %  (Down 9.0 lb)
CAEnergy Total Progress: 3.93 %  (Down 11.0 lb)
Ivilina Total Progress: 3.90 %  (Down 6.2 lb)
mdecastrorn Total Progress: 3.62 %  (Down 7.5 lb)
insertusernamehere Total Progress: 3.54 %  (Down 7.3 lb)
Jodi0415 Total Progress: 3.16 %  (Down 5.0 lb)
KweenBee1876 Total Progress: 3.03 %  (Down 5.0 lb)
lisaggg Total Progress: 3.03 %  (Down 5.0 lb)
hbigB Total Progress: 2.87 %  (Down 5.3 lb)
bcronn Total Progress: 2.74 %  (Down 6.2 lb)
inmih Total Progress: 2.43 %  (Down 3.6 lb)
lmtaylor Total Progress: 2.26 %  (Down 6.0 lb)
Jessifer Total Progress: 2.16 %  (Down 3.6 lb)
DeMaris Total Progress: 2.15 %  (Down 4.0 lb)
coffeerulz Total Progress: 2.08 %  (Down 4.0 lb)
jennbenn45 Total Progress: 2.00 %  (Down 4.4 lb)
gwen66 Total Progress: 1.99 %  (Down 3.0 lb)
TubbyJen Total Progress: 1.94 %  (Down 4.0 lb)
Allytia Total Progress: 1.84 %  (Down 3.0 lb)
lala3237 Total Progress: 1.80 %  (Down 3.1 lb)
Joelly Total Progress: 1.67 %  (Down 3.0 lb)
Kristin50 Total Progress: 1.53 %  (Down 3.0 lb)
Kateiman Total Progress: 1.34 %  (Down 1.8 lb)
DulceVilabrera Total Progress: 1.23 %  (Down 2.0 lb)
donmontoya Total Progress: 1.23 %  (Down 2.7 lb)
Horse show mom Total Progress: 1.18 %  (Down 2.5 lb)
Momma77 Total Progress: 0.90 %  (Down 2.0 lb)
takisis Total Progress: 0.84 %  (Down 1.8 lb)
mynxie_mee Total Progress: 0.74 %  (Down 1.0 lb)
kristalish Total Progress: 0.74 %  (Down 1.0 lb)
GypsyPrincess78 Total Progress: 0.67 %  (Down 1.2 lb)
LL604 Total Progress: 0.61 %  (Down 1.5 lb)
Jmayor Total Progress: 0.59 %  (Down 1.0 lb)
martilton40 Total Progress: 0.53 %  (Down 1.0 lb)
yossad Total Progress: 0.48 %  (Down 1.0 lb)
Gypsygirl007 Total Progress: 0.39 %  (Down 0.7 lb)
munish666 Total Progress: 0.19 %  (Down 0.4 lb)
classof2003 Total Progress: 0.00 %  (Steady 0 lb)
Mindikay64 Total Progress: 0.00 %  (Steady 0 lb)
Engy shehata Total Progress: 0.00 %  (Steady 0 lb)
SGIBBS81 Total Progress: 0.00 %  (Steady 0 lb)
kay32 Total Progress: 0.00 %  (Steady 0 lb)
Gwen Miller Total Progress: 0.00 %  (Steady 0 lb)
ihopeso33 Total Progress: 0.36 %  (Up 0.6 lb)
Ameet Total Progress: 0.56 %  (Up 1.1 lb)
La Fresa Mas Dulce Total Progress: 0.63 %  (Up 1.0 lb)
gonnaloseitall2011 Total Progress: 0.67 %  (Up 2.0 lb)
561alex Total Progress: 0.69 %  (Up 1.6 lb)
tiredbeingfat Total Progress: 0.70 %  (Up 1.2 lb)
beachgirl03 Total Progress: 0.75 %  (Up 1.5 lb)
Sherina80 Total Progress: 0.90 %  (Up 1.8 lb)
Skynite507 Total Progress: 1.25 %  (Up 2.0 lb)
Ram32 Total Progress: 2.26 %  (Up 5.0 lb)
Skinnyme3 Total Progress: 2.42 %  (Up 4.7 lb)
BKB Total Progress: 2.56 %  (Up 5.3 lb)
waist management Total Progress: 5.51 %  (Up 13.0 lb)
loser 24 Total Progress: 16.07 %  (Up 27.0 lb)

Completed Mini-Challenges

Weeks 1 to 9

Exercise 30 minutes a day Drink more water

Guidelines:
Any exercise that gets your heart pumping walking or runing/ Zumba or just dance
73% Successful

Latest Results Feedback

Successful: 24 Oct 11 by BeautifulYno
"Working out as promised plus drinking the water"
Failed: 20 Sep 11 by Jodi0415
"Exercising 5x per week"
Successful: 18 Sep 11 by loser 24
"I have been walking an hour to and from work or if i have to drive i have ..."
Failed: 16 Sep 11 by hbigB
"Poorly followed"


Weeks 3 to 5

increas your exercise to 45 minutes a day

Guidelines:
Get moving increase your heart rate
58% Successful

Latest Results Feedback

Failed: 26 Sep 11 by Sherina80
"been sick"


Weeks 5 to 9

Add an additional of strength building exercise

Guidelines:
If you were walking strart runing for 10 minutes dance to upbeat tempo
79% Successful

Latest Results Feedback

Successful: 24 Oct 11 by BeautifulYno
"4 weeks tring Fit & Fabulous Routine promising to tone your body 28% f ..."


Latest Challenge Posts

in need of some encouragement!
hey Adrina..its wonderful that u lost so much post baby..am still the same even after 10 months..have to rush..dont want people telling me to loose weight:))) hey idmary good work!! try some relaxation ...
by hbigB on 15 Sep 11 04:30 PM
Please support me and all the best !
all the best!just keep going..one day at a time..we'll be there soonn..
by hbigB on 02 Sep 11 06:39 AM
Good Start
Off to a good start added more water to my diet and walk/running on a 6 at 3mph. Hopefully this will help me drop off my current weight.
by Lovely01 on 31 Aug 11 09:42 PM
Need someone to buddy up with
Hope everyone is doing well so far! It's going pretty good for me. I've been at or under my calorie goal and got my running in Monday and Yoga yesterday.
by wamble on 31 Aug 11 09:18 AM
Ready to get started
DEF ready! I"m also excited! hit the gym at lunch today to get back into things. 2.5 miles on one of those stepper/eliptical things. I've gained 20 lbs since last Dec and it has GOT TO GO!
by evilsnowangel on 29 Aug 11 12:54 PM

Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Tuesday 01 November 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 31 Oct 11
duration: 9 Weeks
reporting: Once a Week
participants: 163
privacy: Public
administrators: Gwen Miller
created: 23 August 2011

All Mini-challenges:

1. Exercise 30 minutes a day Drink more water ( weeks 1 to 9 )
2. increas your exercise to 45 minutes a day ( weeks 3 to 5 )
3. Add an additional of strength building exercise ( weeks 5 to 9 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Participants 1.07 %  (Down 343.2 lb)

Week 8:

All Participants 1.06 %  (Down 339.4 lb)

Week 7:

All Participants 1.00 %  (Down 319.5 lb)

Week 6:

All Participants 0.98 %  (Down 312.2 lb)

Week 5:

All Participants 0.86 %  (Down 274.4 lb)

Week 4:

All Participants 0.80 %  (Down 255.3 lb)

Week 3:

All Participants 0.67 %  (Down 214.6 lb)

Week 2:

All Participants 0.50 %  (Down 161.1 lb)

Week 1:

All Participants 0.27 %  (Down 85.8 lb)

Latest Photos



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by lisaggg
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by kmeyer414
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