Challenge Forum: Today is the Day!

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paintedlady1...

Joined: Jan 12
Posts: 4

        
Posted: 07 Dec 2012, 07:33
Welcome to the Challenge!

We start in 3 days. Here is my list of items I will be using to aid in my success!

Profit shake 2x a day with 2 scoops of Greens

The Greens 4x a day

Thermofit 3x a day

It's Vitals 3x a day

New You 2x a day

Ultimate Body Applicator once a week alternating my stomach, legs and arms!

One healthy meal a day... no dairy or bread for me. Lean meat and veggies. Probably with dinner so I can be with my family for one meal.

I am working out at my local gym. Weights/cardio/yoga 3 x a week. Cardio 7 days a week with a squat challenge. I will post the squat challenge tomorrow.

Let me know how you are going to plan for your success! God bless and please invite anyone else you think would benefit from dropping one size by New Years! Woohoo! Thanks for Joining me!