Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 24 Dec 12

Jex7 Week 2: 2.01 %  (Down 3.4 lb)* Total: 4.02 %  (Down 6.8 lb)
alesia welch Week 2: 1.82 %  (Down 5.0 lb)* Total: 3.65 %  (Down 10.0 lb)
beanpin Week 2: 1.05 %  (Down 1.1 lb) Total: 0.42 %  (Down 0.4 lb)
paintedlady10 Week 2: 0.28 %  (Down 0.5 lb)* Total: 0.57 %  (Down 1.0 lb)
aquafina7504 Week 2: 0.00 %  (Steady 0 lb) Total: 0.93 %  (Down 2.0 lb)
SvetlanaSkylight Week 2: 0.00 %  (Steady 0 lb) Total: 2.78 %  (Up 3.3 lb)
stefyearian Week 2: 0.31 %  (Up 0.4 lb) Total: 1.06 %  (Down 1.4 lb)
Nenu01 Week 2: 1.25 %  (Up 2.5 lb) Total: 1.46 %  (Down 3.0 lb)
tasneemhendricks Week 2: no result. -
bigtai Week 2: no result. -
Stannie714 Week 2: no result. -
aztecz101 Week 2: no result. -

Mini Challenge Results

Exercise 30mins daily. Eat one meal. Drink more water

Guidelines
Exercise at least 30mins a day. Replace 2 meals with a protein shake, 2 healthy snacks fruit or veggies only. No dairy, and no breads. One healthy meal a day.I also challenge you to do a squat challenge everyday. Start with 20 squats and increase 5 per day till you get to 100.

Results for everyone:
Successful:
alesia welch: I did replace two meals with a protein shake and ate two healthy snacks. I did no ... more...

Failed:


Progress Summary - Week 2

All Participants 0.51 %  (Down 7.1 lb)*
based on 8 weigh ins for week 2