Drop One Size By New Years!

Progress Details - All Time	week: 1\|2\|3\|4\|all time
Total progress:

tasneemhendricks		Total Progress: 10.48 % ( 22.9 lb)
Stannie714		Total Progress: 5.59 % ( 9.0 lb)
alesia welch		Total Progress: 4.01 % ( 11.0 lb)
Jex7		Total Progress: 2.96 % ( 5.0 lb)
paintedlady10		Total Progress: 1.70 % ( 3.0 lb)
Nenu01		Total Progress: 1.46 % ( 3.0 lb)
stefyearian		Total Progress: 1.06 % ( 1.4 lb)
beanpin		Total Progress: 0.42 % ( 0.4 lb)
aztecz101		Total Progress: 1.21 % ( 2.0 lb)
aquafina7504		Total Progress: 1.40 % ( 3.0 lb)
SvetlanaSkylight		Total Progress: 2.78 % ( 3.3 lb)
bigtai		Total Progress: 3.64 % ( 7.5 lb)

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Mini Challenge Results

Exercise 30mins daily. Eat one meal. Drink more water

Guidelines

Exercise at least 30mins a day. Replace 2 meals with a protein shake, 2 healthy snacks fruit or veggies only. No dairy, and no breads. One healthy meal a day.I also challenge you to do a squat challenge everyday. Start with 20 squats and increase 5 per day till you get to 100.

Results for everyone:

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Drop One Size By New Years!

Progress Details - All Time

Mini Challenge Results

Exercise 30mins daily. Eat one meal. Drink more water

Challenge Links