Progress Details - All Time

week:   1|2|3|4|all time
Total progress:

tasneemhendricks Total Progress: 10.48 %  (Down 22.9 lb)
Stannie714 Total Progress: 5.59 %  (Down 9.0 lb)
alesia welch Total Progress: 4.01 %  (Down 11.0 lb)
Jex7 Total Progress: 2.96 %  (Down 5.0 lb)
paintedlady10 Total Progress: 1.70 %  (Down 3.0 lb)
Nenu01 Total Progress: 1.46 %  (Down 3.0 lb)
stefyearian Total Progress: 1.06 %  (Down 1.4 lb)
beanpin Total Progress: 0.42 %  (Down 0.4 lb)
aztecz101 Total Progress: 1.21 %  (Up 2.0 lb)
aquafina7504 Total Progress: 1.40 %  (Up 3.0 lb)
SvetlanaSkylight Total Progress: 2.78 %  (Up 3.3 lb)
bigtai Total Progress: 3.64 %  (Up 7.5 lb)

Mini Challenge Results

Exercise 30mins daily. Eat one meal. Drink more water

Guidelines
Exercise at least 30mins a day. Replace 2 meals with a protein shake, 2 healthy snacks fruit or veggies only. No dairy, and no breads. One healthy meal a day.I also challenge you to do a squat challenge everyday. Start with 20 squats and increase 5 per day till you get to 100.

Results for everyone: