This Challenge ended a year ago

About this Challenge:

Join me as we lose one size before New Years! I have a dress I need to get into before January 16th. Who is with me?

Final Challenge Progress Results

tasneemhendricks Total Progress: 10.48 %  (Down 22.9 lb)
Stannie714 Total Progress: 5.59 %  (Down 9.0 lb)
alesia welch Total Progress: 4.01 %  (Down 11.0 lb)
Jex7 Total Progress: 2.96 %  (Down 5.0 lb)
paintedlady10 Total Progress: 1.70 %  (Down 3.0 lb)
Nenu01 Total Progress: 1.46 %  (Down 3.0 lb)
stefyearian Total Progress: 1.06 %  (Down 1.4 lb)
beanpin Total Progress: 0.42 %  (Down 0.4 lb)
aztecz101 Total Progress: 1.21 %  (Up 2.0 lb)
aquafina7504 Total Progress: 1.40 %  (Up 3.0 lb)
SvetlanaSkylight Total Progress: 2.78 %  (Up 3.3 lb)
bigtai Total Progress: 3.64 %  (Up 7.5 lb)

Completed Mini-Challenges

Weeks 1 to 4

Exercise 30mins daily. Eat one meal. Drink more water

Guidelines:
Exercise at least 30mins a day. Replace 2 meals with a protein shake, 2 healthy snacks fruit or veggies only. No dairy, and no breads. One healthy meal a day.I also challenge you to do a squat challenge everyday. Start with 20 squats and increase 5 per day till you get to 100.
18% Successful

Latest Results Feedback

Failed: 30 Dec 12 by alesia welch
"I got no exercises in this week. I will do better next week"
Failed: 15 Dec 12 by beanpin
"constipation =("


Latest Challenge Posts

Today is the Day!
Let's do this! Message me if you have questions or challenges you come across! One size ... down... here I come. I will post the squat challenge as well. Day1 20squats Day2 25 Day3 30 Increasing ...
by paintedlady10 on 10 Dec 12 08:08 AM
no bread rule
I don't have a big problem with the no bread rule, since i already limit bread to a minimum as it is. However , do you guys think oatmeal is ok?
by rbc09 on 08 Dec 12 12:11 PM
Facebook
Hey ya 'll you can find me on facebook .... Get Fit, Firm & Healthy. I am getting excited for us to start this challenge.
by paintedlady10 on 08 Dec 12 07:23 AM
Today is the Day!
Welcome to the Challenge! We start in 3 days. Here is my list of items I will be using to aid in my success! Profit shake 2x a day with 2 scoops of Greens The Greens 4x a day Thermofit 3x a day ...
by paintedlady10 on 07 Dec 12 07:34 AM
Today is the Day!
Welcome to the Challenge! We start in 3 days. Here is my list of items I will be using to aid in my success! Profit shake 2x a day with 2 scoops of Greens The Greens 4x a day Thermofit 3x a day ...
by paintedlady10 on 07 Dec 12 07:33 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

 Challenge Ended

This challenge ended on Tuesday 08 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 07 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 28
privacy: Public
administrators: paintedlady10
created: 06 December 2012

All Mini-challenges:

Exercise 30mins daily. Eat one meal. Drink more water ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.84 %  (Down 40.0 lb)

Week 3:

All Participants 0.90 %  (Down 43.0 lb)

Week 2:

All Participants 0.63 %  (Down 30.3 lb)

Week 1:

All Participants 0.30 %  (Down 14.3 lb)

Latest Photos



Untitled
by Teresa Quintern
1 comment