Progress Details - Period 7

period:   1|2|3|4|5|6|7|all time
Period ending: 18 Dec 12

Yayasm Period 7: 1.64 %  (Down 2.0 lb) Total: 7.69 %  (Down 10.0 lb)
40karma1972 Period 7: 1.12 %  (Down 2.0 lb) Total: 3.82 %  (Down 7.0 lb)
Bonniee Period 7: 0.59 %  (Down 1.0 lb)* Total: 2.35 %  (Down 4.0 lb)
newmarski Period 7: 0.55 %  (Down 1.2 lb) Total: 1.09 %  (Down 2.4 lb)
Heretowin Period 7: 0.37 %  (Down 0.6 lb)* Total: 2.03 %  (Down 3.0 lb)
BrianTheBeautiful Period 7: 0.36 %  (Down 0.9 lb)* Total: 1.97 %  (Down 5.2 lb)
TATERLADY77 Period 7: 0.24 %  (Down 0.4 lb)* Total: 2.37 %  (Down 4.0 lb)
Amy_DeathSword Period 7: 0.22 %  (Down 0.3 lb)* Total: 2.63 %  (Down 4.0 lb)
sgalwaygirl Period 7: 0.21 %  (Down 0.3 lb)* Total: 0.95 %  (Down 1.4 lb)
gmailgirl Period 7: 0.00 %  (Steady 0 lb)* Total: 1.72 %  (Down 3.0 lb)
jamieandjason5 Period 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
fijibird2 Period 7: 0.15 %  (Up 0.3 lb)* Total: 1.03 %  (Up 2.0 lb)
hannah03 Period 7: 0.17 %  (Up 0.3 lb)* Total: 0.70 %  (Up 1.0 lb)
TexasEllie Period 7: 0.18 %  (Up 0.3 lb)* Total: 1.23 %  (Up 2.0 lb)
anachronism Period 7: 0.29 %  (Up 0.5 lb) Total: 0.57 %  (Down 1.0 lb)
goode3 Period 7: 0.34 %  (Up 0.5 lb)* Total: 1.63 %  (Down 2.5 lb)
Nutritiondiva Period 7: no result. -
Violet2012 Period 7: no result. -
happybaby213 Period 7: no result. -
DC122 Period 7: no result. -
Bryan Owen Period 7: no result. -
jim.law.hk Period 7: no result. -
Preciousgem Period 7: no result. -
nc07006 Period 7: no result. -
jfreitas004 Period 7: no result. -
mlawler24 Period 7: no result. -
RebeccaPamela Period 7: no result. -
Butterfly1051 Period 7: no result. -
CharleeMac Period 7: no result. -
happyliesl Period 7: no result. -
julie911 Period 7: no result. -
Danita2383 Period 7: no result. -
SugarMagnolia Period 7: no result. -
cszman Period 7: no result. -
Kriss77 Period 7: no result. -
Red Menace Period 7: no result. -
k2star Period 7: no result. -
djohns36 Period 7: no result. -
rtmomma3 Period 7: no result. -

Mini Challenge Results

Eat small portions! Exercise! Drink lots of water!

Guidelines
Let's control what we eat! 1/2 cup good carb (brown rice, whole grain stuff - let's stay away from the white stuff) 3oz lean protein veggies!!!

Results for everyone:


Progress Summary - Period 7

All Participants 0.25 %  (Down 6.9 lb)*
based on 16 weigh ins for period 7