Progress Details - Period 3

period:   1|2|3|4|5|6|7|all time
Period ending: 10 Dec 12

nc07006 Period 3: 1.01 %  (Down 1.5 lb)* Total: 2.01 %  (Down 3.0 lb)
newmarski Period 3: 1.00 %  (Down 2.2 lb) Total: 1.09 %  (Down 2.4 lb)
40karma1972 Period 3: 0.55 %  (Down 1.0 lb)* Total: 1.64 %  (Down 3.0 lb)
Kriss77 Period 3: 0.54 %  (Down 1.2 lb)* Total: 1.61 %  (Down 3.5 lb)
Yayasm Period 3: 0.51 %  (Down 0.7 lb)* Total: 1.54 %  (Down 2.0 lb)
goode3 Period 3: 0.33 %  (Down 0.5 lb) Total: 1.63 %  (Down 2.5 lb)
cszman Period 3: 0.28 %  (Down 0.5 lb)* Total: 0.85 %  (Down 1.5 lb)
Violet2012 Period 3: 0.24 %  (Down 0.3 lb)* Total: 0.73 %  (Down 1.0 lb)
Heretowin Period 3: 0.18 %  (Down 0.3 lb)* Total: 0.54 %  (Down 0.8 lb)
BrianTheBeautiful Period 3: 0.18 %  (Down 0.5 lb)* Total: 0.53 %  (Down 1.4 lb)
Amy_DeathSword Period 3: 0.00 %  (Steady 0 lb)* Total: 1.64 %  (Down 2.5 lb)
happybaby213 Period 3: 0.00 %  (Steady 0 lb) Total: 1.02 %  (Down 2.6 lb)
hannah03 Period 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
k2star Period 3: 0.88 %  (Up 2.0 lb)* Total: 1.32 %  (Up 3.0 lb)
Nutritiondiva Period 3: no result. -
CharleeMac Period 3: no result. -
jim.law.hk Period 3: no result. -
jamieandjason5 Period 3: no result. -
Preciousgem Period 3: no result. -
DC122 Period 3: no result. -
Bryan Owen Period 3: no result. -
jfreitas004 Period 3: no result. -
mlawler24 Period 3: no result. -
Butterfly1051 Period 3: no result. -
RebeccaPamela Period 3: no result. -
fijibird2 Period 3: no result. -
gmailgirl Period 3: no result. -
happyliesl Period 3: no result. -
julie911 Period 3: no result. -
Danita2383 Period 3: no result. -
SugarMagnolia Period 3: no result. -
TATERLADY77 Period 3: no result. -
TexasEllie Period 3: no result. -
Bonniee Period 3: no result. -
Red Menace Period 3: no result. -
djohns36 Period 3: no result. -
rtmomma3 Period 3: no result. -
anachronism Period 3: no result. -
sgalwaygirl Period 3: no result. -

Mini Challenge Results

Eat small portions! Exercise! Drink lots of water!

Guidelines
Let's control what we eat! 1/2 cup good carb (brown rice, whole grain stuff - let's stay away from the white stuff) 3oz lean protein veggies!!!

Results for everyone:


Progress Summary - Period 3

All Participants 0.26 %  (Down 6.6 lb)*
based on 14 weigh ins for period 3