Progress Details - Period 1

period:   1|2|3|4|5|6|7|all time
Period ending: 06 Dec 12

DC122 Period 1: 3.45 %  (Down 6.0 lb) Total: 3.45 %  (Down 6.0 lb)
mlawler24 Period 1: 3.02 %  (Down 6.0 lb) Total: 3.02 %  (Down 6.0 lb)
Amy_DeathSword Period 1: 1.64 %  (Down 2.5 lb) Total: 1.64 %  (Down 2.5 lb)
RebeccaPamela Period 1: 1.58 %  (Down 2.6 lb) Total: 1.58 %  (Down 2.6 lb)
TATERLADY77 Period 1: 1.48 %  (Down 2.5 lb) Total: 1.48 %  (Down 2.5 lb)
rtmomma3 Period 1: 1.38 %  (Down 2.0 lb) Total: 1.38 %  (Down 2.0 lb)
goode3 Period 1: 1.31 %  (Down 2.0 lb) Total: 1.31 %  (Down 2.0 lb)
Bryan Owen Period 1: 1.00 %  (Down 2.5 lb) Total: 1.00 %  (Down 2.5 lb)
Danita2383 Period 1: 0.95 %  (Down 2.0 lb) Total: 0.95 %  (Down 2.0 lb)
newmarski Period 1: 0.82 %  (Down 1.8 lb) Total: 0.82 %  (Down 1.8 lb)
40karma1972 Period 1: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Down 1.0 lb)
gmailgirl Period 1: 0.52 %  (Down 0.9 lb) Total: 0.52 %  (Down 0.9 lb)
SugarMagnolia Period 1: 0.52 %  (Down 1.0 lb) Total: 0.52 %  (Down 1.0 lb)
k2star Period 1: 0.44 %  (Down 1.0 lb) Total: 0.44 %  (Down 1.0 lb)
djohns36 Period 1: 0.40 %  (Down 1.0 lb) Total: 0.40 %  (Down 1.0 lb)
happybaby213 Period 1: 0.39 %  (Down 1.0 lb) Total: 0.39 %  (Down 1.0 lb)
Preciousgem Period 1: 0.15 %  (Down 0.3 lb) Total: 0.15 %  (Down 0.3 lb)
nc07006 Period 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jfreitas004 Period 1: 1.47 %  (Up 2.0 lb) Total: 1.47 %  (Up 2.0 lb)
CharleeMac Period 1: no result. -
Yayasm Period 1: no result. -
Nutritiondiva Period 1: no result. -
Violet2012 Period 1: no result. -
jim.law.hk Period 1: no result. -
BrianTheBeautiful Period 1: no result. -
jamieandjason5 Period 1: no result. -
Butterfly1051 Period 1: no result. -
happyliesl Period 1: no result. -
cszman Period 1: no result. -
TexasEllie Period 1: no result. -
julie911 Period 1: no result. -
Bonniee Period 1: no result. -
Kriss77 Period 1: no result. -
Red Menace Period 1: no result. -
Heretowin Period 1: no result. -
fijibird2 Period 1: no result. -
anachronism Period 1: no result. -
hannah03 Period 1: no result. -
sgalwaygirl Period 1: no result. -

Mini Challenge Results

Eat small portions! Exercise! Drink lots of water!

Guidelines
Let's control what we eat! 1/2 cup good carb (brown rice, whole grain stuff - let's stay away from the white stuff) 3oz lean protein veggies!!!

Results for everyone:
Successful:
40karma1972: Small snacks at work today that consisted of celery sticks, carrots, apple, orange, ... more...
newmarski: we're on our way! more...
Also: Danita2383; djohns36; happybaby213; mlawler24; nc07006; rtmomma3; SugarMagnolia

Failed:


Progress Summary - Period 1

All Participants 0.94 %  (Down 34.1 lb)
based on 19 weigh ins for period 1