Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 30 Apr 12

Tinkerbell101 Week 8: 1.96 %  (Down 2.6 lb) Total: 8.31 %  (Down 11.8 lb)
ejulien6 Week 8: 1.45 %  (Down 2.6 lb) Total: 4.02 %  (Down 7.4 lb)
CraigC671 Week 8: 1.40 %  (Down 3.6 lb) Total: 11.95 %  (Down 34.4 lb)
Novi9109 Week 8: 1.34 %  (Down 2.3 lb) Total: 2.87 %  (Down 5.0 lb)
lauraleighangel Week 8: 1.34 %  (Down 2.0 lb) Total: 2.65 %  (Down 4.0 lb)
shelleythechunkymonkey Week 8: 1.33 %  (Down 2.8 lb) Total: 4.51 %  (Down 9.8 lb)
kimjinxie Week 8: 1.09 %  (Down 2.2 lb) Total: 8.62 %  (Down 18.8 lb)
fallmom Week 8: 1.04 %  (Down 2.0 lb) Total: 6.83 %  (Down 14.0 lb)
vinny camps Week 8: 1.02 %  (Down 2.2 lb) Total: 7.60 %  (Down 17.6 lb)
kasey_johnston Week 8: 0.97 %  (Down 2.0 lb) Total: 7.18 %  (Down 15.8 lb)
maxine190889 Week 8: 0.85 %  (Down 1.2 lb)* Total: 6.74 %  (Down 10.1 lb)
kasha1212 Week 8: 0.81 %  (Down 1.6 lb) Total: 8.16 %  (Down 17.5 lb)
Phnxstup Week 8: 0.74 %  (Down 1.2 lb) Total: 1.96 %  (Down 3.2 lb)
littledi5470 Week 8: 0.74 %  (Down 1.0 lb)* Total: 9.52 %  (Down 14.0 lb)
Gallimh Week 8: 0.73 %  (Down 1.2 lb) Total: 4.87 %  (Down 8.4 lb)
ronin714 Week 8: 0.63 %  (Down 1.5 lb)* Total: 8.30 %  (Down 21.0 lb)
Brclarke Week 8: 0.52 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
BoofersBabyGurl Week 8: 0.50 %  (Down 0.9 lb)* Total: 4.90 %  (Down 8.5 lb)
RevCO 30 Week 8: 0.45 %  (Down 1.0 lb) Total: 1.33 %  (Down 3.0 lb)
PamSpringer Week 8: 0.43 %  (Down 1.0 lb) Total: 5.37 %  (Down 13.0 lb)
kaffers Week 8: 0.41 %  (Down 0.6 lb)* Total: 3.29 %  (Down 5.2 lb)
HerStrawberri Week 8: 0.40 %  (Down 1.0 lb)* Total: 6.04 %  (Down 16.0 lb)
Tia8526 Week 8: 0.35 %  (Down 0.5 lb)* Total: 2.07 %  (Down 3.0 lb)
hadeel2727 Week 8: 0.34 %  (Down 0.6 lb)* Total: 2.58 %  (Up 4.6 lb)
clynch31083 Week 8: 0.32 %  (Down 0.8 lb)* Total: 3.93 %  (Down 9.5 lb)
karaveli Week 8: 0.28 %  (Down 0.4 lb) Total: 6.71 %  (Down 11.2 lb)
jillcaraway Week 8: 0.26 %  (Down 0.4 lb)* Total: 2.06 %  (Down 3.4 lb)
NightFury Week 8: 0.20 %  (Down 0.4 lb) Total: 2.84 %  (Down 6.0 lb)
b2985g Week 8: 0.13 %  (Down 0.2 lb)* Total: 0.64 %  (Up 1.0 lb)
jenn77545 Week 8: 0.13 %  (Down 0.2 lb)* Total: 1.25 %  (Down 2.5 lb)
Pusscat123 Week 8: 0.11 %  (Down 0.2 lb)* Total: 5.03 %  (Down 9.4 lb)
dara thomas Week 8: 0.10 %  (Down 0.1 lb)* Total: 0.07 %  (Down 0.1 lb)
Owsley Week 8: 0.09 %  (Down 0.2 lb) Total: 0.09 %  (Down 0.2 lb)
Aisha76 Week 8: 0.05 %  (Down 0.1 lb)* Total: 6.40 %  (Down 14.2 lb)
30togoto Week 8: 0.00 %  (Steady 0 lb) Total: 1.23 %  (Down 2.0 lb)
isholguin Week 8: 0.00 %  (Steady 0 lb)* Total: 0.93 %  (Up 2.0 lb)
h2obaby Week 8: 0.08 %  (Up 0.1 lb)* Total: 0.67 %  (Up 1.0 lb)
MND Week 8: 0.15 %  (Up 0.3 lb)* Total: 0.00 %  (Steady 0 lb)
Nrach11 Week 8: 0.16 %  (Up 0.2 lb)* Total: 1.26 %  (Up 2.0 lb)
Lazyretirementgirl Week 8: 0.22 %  (Up 0.4 lb) Total: 3.85 %  (Down 7.4 lb)
i3iasi Week 8: 0.31 %  (Up 0.6 lb) Total: 3.73 %  (Down 7.4 lb)
Angeleyes4u40 Week 8: 0.44 %  (Up 1.0 lb) Total: 4.39 %  (Down 10.4 lb)
BettieRetro Week 8: 0.52 %  (Up 0.9 lb)* Total: 0.59 %  (Up 1.0 lb)
elisehobbs Week 8: 0.55 %  (Up 0.9 lb) Total: 0.18 %  (Down 0.3 lb)
Sajohn528 Week 8: 0.63 %  (Up 1.0 lb) Total: 7.13 %  (Down 12.2 lb)
Elise Scheuerman Week 8: 0.68 %  (Up 1.0 lb)* Total: 1.97 %  (Down 3.0 lb)
annamakkar Week 8: 0.91 %  (Up 1.1 lb) Total: 0.91 %  (Up 1.1 lb)
Tmarie9 Week 8: 1.24 %  (Up 2.0 lb) Total: 8.43 %  (Down 15.0 lb)
neal51 Week 8: 1.94 %  (Up 3.8 lb) Total: 0.50 %  (Down 1.0 lb)
tssuk Week 8: no result. -
drbp36 Week 8: no result. -
Marylr Week 8: no result. -
pattiekac Week 8: no result. -
sugarysweetie Week 8: no result. -
mjane406 Week 8: no result. -
tbone26 Week 8: no result. -
2006pt Week 8: no result. -
Paiit Week 8: no result. -
thescotte Week 8: no result. -
tiffanys10 Week 8: no result. -
spaceship_booster Week 8: no result. -
dlj05 Week 8: no result. -
iwark616 Week 8: no result. -
lil momma3 Week 8: no result. -
Emily Street Week 8: no result. -
sparkles12 Week 8: no result. -
lek1969 Week 8: no result. -
MrKyp Week 8: no result. -
halls01 Week 8: no result. -
Shannonrae84 Week 8: no result. -
Mellifluence Week 8: no result. -
Elizabeth A Schaak Week 8: no result. -
chooftman Week 8: no result. -
lamill Week 8: no result. -
Phoenixx13 Week 8: no result. -
darkangel311 Week 8: no result. -
Slimj77 Week 8: no result. -
karenleggo2012 Week 8: no result. -
nausea Week 8: no result. -
ginger mom Week 8: no result. -
Sara-Lee Week 8: no result. -
corviform Week 8: no result. -
abcdlosethisfat Week 8: no result. -
cbourada Week 8: no result. -
mefk Week 8: no result. -
pkg4vikes Week 8: no result. -
Patti Boucher Week 8: no result. -
Gills37 Week 8: no result. -
KS2316 Week 8: no result. -
abundiso Week 8: no result. -
mjulia Week 8: no result. -
Joan Curran Week 8: no result. -
Lynndsey Wilson Week 8: no result. -
smaricle Week 8: no result. -
MilkshakesAndOnionRings Week 8: no result. -
cnblanton Week 8: no result. -
gmastaci Week 8: no result. -
karamorgan23 Week 8: no result. -
WMagnusson Week 8: no result. -
supple fit Week 8: no result. -
5kram Week 8: no result. -
Fweety Week 8: no result. -
Hunter0330 Week 8: no result. -
noco99 Week 8: no result. -
celliott84 Week 8: no result. -
A BetterHealthy Me Week 8: no result. -
fit4life4me Week 8: no result. -
kam6629 Week 8: no result. -
Meanstrike Week 8: no result. -
Hildegad Week 8: no result. -
beware5289 Week 8: no result. -
Bellajean Week 8: no result. -
Michi121 Week 8: no result. -
F.A.T.girl Week 8: no result. -
Amy:-P Week 8: no result. -
Ariel214 Week 8: no result. -
Mamikimba Week 8: no result. -
IdaMarie78 Week 8: no result. -
jmk317 Week 8: no result. -
enjoch Week 8: no result. -
alex31 Week 8: no result. -
TIEDIEAMY Week 8: no result. -
Dlwolf Week 8: no result. -
KatyandJettsMom Week 8: no result. -
trifly Week 8: no result. -
ifey Week 8: no result. -
CatKrny Week 8: no result. -
callen1us Week 8: no result. -
Jennypenny69 Week 8: no result. -
giroslady Week 8: no result. -
chaska nawi Week 8: no result. -
catseyes Week 8: no result. -
Mystic Titan Week 8: no result. -
Kristi002 Week 8: no result. -
betsysummers Week 8: no result. -
Znawaz Week 8: no result. -
charlietheegirl Week 8: no result. -
smwill21 Week 8: no result. -
Figure26 Week 8: no result. -
Some one Week 8: no result. -
nic916 Week 8: no result. -
angelthi Week 8: no result. -
andys Week 8: no result. -
insaneone25 Week 8: no result. -
Uneeknitter Week 8: no result. -
dmjk1352 Week 8: no result. -
yes-i-can Week 8: no result. -
dml530 Week 8: no result. -
simone22 Week 8: no result. -
sade004 Week 8: no result. -
rabavm Week 8: no result. -
jkelechi Week 8: no result. -
DReno Week 8: no result. -
weightloser7 Week 8: no result. -
swim.74 Week 8: no result. -
China1012 Week 8: no result. -
rhaztas Week 8: no result. -
danaz99 Week 8: no result. -
angwhit Week 8: no result. -
mylife09 Week 8: no result. -
darkangelwingz Week 8: no result. -
map820 Week 8: no result. -
1notfat Week 8: no result. -
cozad24 Week 8: no result. -
LO-Carb Karen Week 8: no result. -
Heynoella Week 8: no result. -
Deannadevore Week 8: no result. -
mc1013 Week 8: no result. -
Sundance wendy Week 8: no result. -
anarda Week 8: no result. -
Soraya Arendse Week 8: no result. -
Anat A Week 8: no result. -
gmarsig Week 8: no result. -
angelb611 Week 8: no result. -
sunie126 Week 8: no result. -
Crazed981 Week 8: no result. -
BigDevo Week 8: no result. -
Patone Week 8: no result. -
Becky47 Week 8: no result. -
LovetopraiseHim Week 8: no result. -
Sweetmonkey Week 8: no result. -
Mariyah Week 8: no result. -
ronelle80 Week 8: no result. -
SteveHuysman Week 8: no result. -
sdjh13 Week 8: no result. -
Tdancy Week 8: no result. -
Rlfoti Week 8: no result. -
Dmd32890 Week 8: no result. -
candyattitude Week 8: no result. -
farhill49 Week 8: no result. -
SleepyHead101 Week 8: no result. -
Kireland Week 8: no result. -
EmmaHart Week 8: no result. -
Perts Week 8: no result. -
nyctru Week 8: no result. -
Callahan62 Week 8: no result. -
randehh Week 8: no result. -
Lovely5583 Week 8: no result. -
erickael Week 8: no result. -
BluHulk1914 Week 8: no result. -
birdsilla Week 8: no result. -
joelae Week 8: no result. -
DietingDiva Week 8: no result. -
wichitaks Week 8: no result. -
rwch Week 8: no result. -
cocoadiba Week 8: no result. -
nikkiryecolton Week 8: no result. -
Tschules Week 8: no result. -
meggs143 Week 8: no result. -
Scuretonbailey Week 8: no result. -
DaveYandeau Week 8: no result. -
valanderic Week 8: no result. -

Mini Challenge Results

Make exercise a regular part of your day.. you can do it!

Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.

Results for everyone:
Successful:

Failed:
maxine190889: bleh.. lol more...
Pusscat123: having problems fitting it in this week more...
Also: BettieRetro; elisehobbs; h2obaby; kasey_johnston; Phnxstup; Sajohn528

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!

Results for everyone:

Mini Challenge Results

More protein, less carbs!

Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,

Results for everyone:

Mini Challenge Results

Wayyyy less sugar!

Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.

Results for everyone:

Mini Challenge Results

Water and green tea! Not juice/pop!

Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!

Results for everyone:
Successful:
maxine190889: fruity green tea =) yum more...
Pusscat123: drink 1 litre everday, more if i can and taking green tea capsules, more...
Also: 30togoto; annamakkar; BettieRetro; BoofersBabyGurl; Brclarke; ejulien6; Gallimh; h2obaby; i3iasi; isholguin; kasey_johnston; Lazyretirementgirl; NightFury; ronin714; Tinkerbell101

Failed:


Progress Summary - Week 8

All Participants 0.32 %  (Down 28.5 lb)*
based on 49 weigh ins for week 8