Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 26 Mar 12

CraigC671 Week 3: 2.88 %  (Down 8.0 lb) Total: 6.18 %  (Down 17.8 lb)
kasey_johnston Week 3: 2.04 %  (Down 4.4 lb) Total: 3.91 %  (Down 8.6 lb)
weightloser7 Week 3: 2.01 %  (Down 4.5 lb) Total: 3.31 %  (Down 7.5 lb)
simone22 Week 3: 2.00 %  (Down 4.2 lb) Total: 2.74 %  (Down 5.8 lb)
Callahan62 Week 3: 1.56 %  (Down 3.0 lb) Total: 2.16 %  (Up 4.0 lb)
kimjinxie Week 3: 1.51 %  (Down 3.2 lb) Total: 4.22 %  (Down 9.2 lb)
clynch31083 Week 3: 1.45 %  (Down 3.5 lb) Total: 1.65 %  (Down 4.0 lb)
i3iasi Week 3: 1.42 %  (Down 2.8 lb) Total: 2.22 %  (Down 4.4 lb)
smaricle Week 3: 1.38 %  (Down 3.5 lb)* Total: 7.39 %  (Up 17.0 lb)
cocoadiba Week 3: 1.37 %  (Down 2.7 lb)* Total: 4.12 %  (Down 8.0 lb)
Elise Scheuerman Week 3: 1.31 %  (Down 2.0 lb) Total: 0.66 %  (Down 1.0 lb)
Angeleyes4u40 Week 3: 1.28 %  (Down 3.0 lb) Total: 2.36 %  (Down 5.6 lb)
fit4life4me Week 3: 1.27 %  (Down 2.0 lb) Total: 3.73 %  (Down 6.0 lb)
PamSpringer Week 3: 1.27 %  (Down 3.0 lb) Total: 3.72 %  (Down 9.0 lb)
karaveli Week 3: 1.22 %  (Down 2.0 lb) Total: 3.82 %  (Down 6.4 lb)
Sajohn528 Week 3: 1.21 %  (Down 2.0 lb) Total: 4.79 %  (Down 8.2 lb)
smwill21 Week 3: 1.16 %  (Down 2.0 lb) Total: 2.86 %  (Down 5.0 lb)
HerStrawberri Week 3: 1.16 %  (Down 3.0 lb) Total: 3.40 %  (Down 9.0 lb)
jenn77545 Week 3: 1.00 %  (Down 2.0 lb) Total: 1.00 %  (Down 2.0 lb)
Elizabeth A Schaak Week 3: 0.98 %  (Down 1.8 lb) Total: 1.41 %  (Down 2.6 lb)
shelleythechunkymonkey Week 3: 0.92 %  (Down 2.0 lb)* Total: 1.93 %  (Down 4.2 lb)
pattiekac Week 3: 0.85 %  (Down 1.4 lb) Total: 0.37 %  (Down 0.6 lb)
rabavm Week 3: 0.83 %  (Down 2.0 lb) Total: 0.83 %  (Down 2.0 lb)
vinny camps Week 3: 0.80 %  (Down 1.8 lb) Total: 3.11 %  (Down 7.2 lb)
Aisha76 Week 3: 0.69 %  (Down 1.5 lb)* Total: 3.78 %  (Down 8.4 lb)
andys Week 3: 0.68 %  (Down 1.5 lb) Total: 2.01 %  (Down 4.5 lb)
noco99 Week 3: 0.65 %  (Down 1.5 lb) Total: 1.30 %  (Down 3.0 lb)
Jennypenny69 Week 3: 0.62 %  (Down 1.1 lb)* Total: 1.87 %  (Down 3.2 lb)
30togoto Week 3: 0.62 %  (Down 1.0 lb) Total: 1.23 %  (Down 2.0 lb)
chooftman Week 3: 0.61 %  (Down 1.0 lb)* Total: 3.57 %  (Down 6.0 lb)
elisehobbs Week 3: 0.61 %  (Down 1.0 lb) Total: 0.67 %  (Down 1.1 lb)
insaneone25 Week 3: 0.58 %  (Down 1.0 lb) Total: 1.16 %  (Down 2.0 lb)
BigDevo Week 3: 0.57 %  (Down 1.5 lb)* Total: 2.96 %  (Down 8.0 lb)
Pusscat123 Week 3: 0.49 %  (Down 0.9 lb) Total: 2.35 %  (Down 4.4 lb)
jmk317 Week 3: 0.46 %  (Down 0.7 lb)* Total: 1.37 %  (Down 2.2 lb)
mylife09 Week 3: 0.37 %  (Down 0.7 lb)* Total: 1.10 %  (Down 2.0 lb)
joelae Week 3: 0.35 %  (Down 0.7 lb) Total: 1.05 %  (Down 2.0 lb)
Deannadevore Week 3: 0.35 %  (Down 0.7 lb)* Total: 1.05 %  (Down 2.0 lb)
neal51 Week 3: 0.30 %  (Down 0.6 lb) Total: 1.49 %  (Down 3.0 lb)
angelthi Week 3: 0.26 %  (Down 0.4 lb)* Total: 0.26 %  (Up 0.4 lb)
Kireland Week 3: 0.22 %  (Down 0.3 lb)* Total: 0.67 %  (Down 1.0 lb)
ejulien6 Week 3: 0.22 %  (Down 0.4 lb)* Total: 0.65 %  (Down 1.2 lb)
Lazyretirementgirl Week 3: 0.21 %  (Down 0.4 lb) Total: 1.35 %  (Down 2.6 lb)
MrKyp Week 3: 0.19 %  (Down 0.4 lb)* Total: 0.57 %  (Down 1.2 lb)
danaz99 Week 3: 0.18 %  (Down 0.3 lb)* Total: 0.54 %  (Down 1.0 lb)
Lovely5583 Week 3: 0.14 %  (Down 0.3 lb)* Total: 0.42 %  (Down 1.0 lb)
Owsley Week 3: 0.09 %  (Down 0.2 lb) Total: 1.03 %  (Up 2.4 lb)
Tmarie9 Week 3: 0.00 %  (Steady 0 lb) Total: 7.30 %  (Down 13.0 lb)
Tinkerbell101 Week 3: 0.00 %  (Steady 0 lb) Total: 2.39 %  (Down 3.4 lb)
Patone Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
NightFury Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
BettieRetro Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
LO-Carb Karen Week 3: 0.00 %  (Steady 0 lb) Total: 0.72 %  (Up 2.0 lb)
abundiso Week 3: 0.06 %  (Up 0.1 lb)* Total: 0.17 %  (Up 0.3 lb)
Slimj77 Week 3: 0.24 %  (Up 0.9 lb)* Total: 0.31 %  (Down 1.2 lb)
MND Week 3: 0.34 %  (Up 0.7 lb)* Total: 1.02 %  (Up 2.0 lb)
Tia8526 Week 3: 0.35 %  (Up 0.5 lb) Total: 0.35 %  (Down 0.5 lb)
lamill Week 3: 0.64 %  (Up 1.5 lb) Total: 0.21 %  (Down 0.5 lb)
cozad24 Week 3: 0.70 %  (Up 1.1 lb)* Total: 2.10 %  (Up 3.4 lb)
Brclarke Week 3: 0.79 %  (Up 1.5 lb) Total: 1.30 %  (Down 2.5 lb)
b2985g Week 3: 0.84 %  (Up 1.3 lb)* Total: 0.90 %  (Up 1.4 lb)
annamakkar Week 3: 0.92 %  (Up 1.1 lb) Total: 0.73 %  (Down 0.9 lb)
farhill49 Week 3: 0.96 %  (Up 1.9 lb)* Total: 1.62 %  (Up 3.2 lb)
Gallimh Week 3: 1.18 %  (Up 2.0 lb) Total: 0.12 %  (Down 0.2 lb)
Paiit Week 3: 1.39 %  (Up 2.6 lb) Total: 0.32 %  (Up 0.6 lb)
isholguin Week 3: 1.40 %  (Up 3.0 lb) Total: 1.30 %  (Up 2.8 lb)
hadeel2727 Week 3: 1.64 %  (Up 3.0 lb) Total: 4.38 %  (Up 7.8 lb)
RevCO 30 Week 3: 1.82 %  (Up 4.0 lb) Total: 0.44 %  (Down 1.0 lb)
lil momma3 Week 3: 2.27 %  (Up 5.0 lb) Total: 2.27 %  (Up 5.0 lb)
Anat A Week 3: 2.31 %  (Up 3.5 lb) Total: 0.32 %  (Up 0.5 lb)
DReno Week 3: 3.02 %  (Up 5.1 lb)* Total: 9.06 %  (Up 15.4 lb)
thescotte Week 3: no result. -
spaceship_booster Week 3: no result. -
tssuk Week 3: no result. -
drbp36 Week 3: no result. -
tiffanys10 Week 3: no result. -
mjane406 Week 3: no result. -
tbone26 Week 3: no result. -
dlj05 Week 3: no result. -
2006pt Week 3: no result. -
Shannonrae84 Week 3: no result. -
cbourada Week 3: no result. -
ronin714 Week 3: no result. -
halls01 Week 3: no result. -
abcdlosethisfat Week 3: no result. -
Mellifluence Week 3: no result. -
karenleggo2012 Week 3: no result. -
ginger mom Week 3: no result. -
sparkles12 Week 3: no result. -
lek1969 Week 3: no result. -
Emily Street Week 3: no result. -
corviform Week 3: no result. -
sugarysweetie Week 3: no result. -
iwark616 Week 3: no result. -
Marylr Week 3: no result. -
mefk Week 3: no result. -
pkg4vikes Week 3: no result. -
Sara-Lee Week 3: no result. -
KS2316 Week 3: no result. -
Gills37 Week 3: no result. -
Patti Boucher Week 3: no result. -
mjulia Week 3: no result. -
cnblanton Week 3: no result. -
Lynndsey Wilson Week 3: no result. -
Joan Curran Week 3: no result. -
MilkshakesAndOnionRings Week 3: no result. -
fallmom Week 3: no result. -
gmastaci Week 3: no result. -
karamorgan23 Week 3: no result. -
WMagnusson Week 3: no result. -
supple fit Week 3: no result. -
5kram Week 3: no result. -
Fweety Week 3: no result. -
Hunter0330 Week 3: no result. -
Meanstrike Week 3: no result. -
celliott84 Week 3: no result. -
A BetterHealthy Me Week 3: no result. -
kam6629 Week 3: no result. -
Mamikimba Week 3: no result. -
jillcaraway Week 3: no result. -
Ariel214 Week 3: no result. -
CatKrny Week 3: no result. -
Znawaz Week 3: no result. -
Amy:-P Week 3: no result. -
h2obaby Week 3: no result. -
F.A.T.girl Week 3: no result. -
trifly Week 3: no result. -
Dlwolf Week 3: no result. -
ifey Week 3: no result. -
TIEDIEAMY Week 3: no result. -
beware5289 Week 3: no result. -
Hildegad Week 3: no result. -
Michi121 Week 3: no result. -
KatyandJettsMom Week 3: no result. -
Bellajean Week 3: no result. -
Kristi002 Week 3: no result. -
Mystic Titan Week 3: no result. -
giroslady Week 3: no result. -
nyctru Week 3: no result. -
EmmaHart Week 3: no result. -
chaska nawi Week 3: no result. -
catseyes Week 3: no result. -
callen1us Week 3: no result. -
betsysummers Week 3: no result. -
charlietheegirl Week 3: no result. -
Figure26 Week 3: no result. -
IdaMarie78 Week 3: no result. -
Uneeknitter Week 3: no result. -
dmjk1352 Week 3: no result. -
yes-i-can Week 3: no result. -
map820 Week 3: no result. -
angwhit Week 3: no result. -
darkangelwingz Week 3: no result. -
Nrach11 Week 3: no result. -
dml530 Week 3: no result. -
nic916 Week 3: no result. -
sade004 Week 3: no result. -
jkelechi Week 3: no result. -
lauraleighangel Week 3: no result. -
kasha1212 Week 3: no result. -
rhaztas Week 3: no result. -
China1012 Week 3: no result. -
littledi5470 Week 3: no result. -
enjoch Week 3: no result. -
alex31 Week 3: no result. -
Some one Week 3: no result. -
1notfat Week 3: no result. -
swim.74 Week 3: no result. -
Perts Week 3: no result. -
mc1013 Week 3: no result. -
Sundance wendy Week 3: no result. -
anarda Week 3: no result. -
dara thomas Week 3: no result. -
Crazed981 Week 3: no result. -
ronelle80 Week 3: no result. -
angelb611 Week 3: no result. -
sunie126 Week 3: no result. -
Soraya Arendse Week 3: no result. -
Heynoella Week 3: no result. -
gmarsig Week 3: no result. -
Mariyah Week 3: no result. -
LovetopraiseHim Week 3: no result. -
darkangel311 Week 3: no result. -
nausea Week 3: no result. -
Sweetmonkey Week 3: no result. -
Phoenixx13 Week 3: no result. -
Rlfoti Week 3: no result. -
sdjh13 Week 3: no result. -
Tdancy Week 3: no result. -
Becky47 Week 3: no result. -
SteveHuysman Week 3: no result. -
maxine190889 Week 3: no result. -
SleepyHead101 Week 3: no result. -
Dmd32890 Week 3: no result. -
rwch Week 3: no result. -
Novi9109 Week 3: no result. -
erickael Week 3: no result. -
nikkiryecolton Week 3: no result. -
Phnxstup Week 3: no result. -
randehh Week 3: no result. -
kaffers Week 3: no result. -
candyattitude Week 3: no result. -
DietingDiva Week 3: no result. -
wichitaks Week 3: no result. -
BluHulk1914 Week 3: no result. -
meggs143 Week 3: no result. -
valanderic Week 3: no result. -
Tschules Week 3: no result. -
DaveYandeau Week 3: no result. -
BoofersBabyGurl Week 3: no result. -
birdsilla Week 3: no result. -
Scuretonbailey Week 3: no result. -

Mini Challenge Results

Make exercise a regular part of your day.. you can do it!

Guidelines
Do at LEAST 30 min of exercise 6 days a week! One rest day.

Results for everyone:
Successful:
Elise Scheuerman: I may not be able to use an exercise machine daily but I work in fast food for now ... more...
i3iasi: I did some heavy workout days & some fun workout days on the Kinect. more...
kimjinxie: Doing better on exercise. more...
Also: 30togoto; Angeleyes4u40; annamakkar; BettieRetro; Brclarke; Callahan62; Deannadevore; ejulien6; elisehobbs; fit4life4me; jmk317; kasey_johnston; Lazyretirementgirl; NightFury; Paiit; rabavm; Tia8526; Tinkerbell101; weightloser7

Failed:
lil momma3: I walked/ran 3 miles two times this week but not everyday. more...
Pusscat123: havent been able to exercise every day this week more...
Also: chooftman; Elizabeth A Schaak; Gallimh; insaneone25; isholguin; jenn77545; Lovely5583; RevCO 30; Sajohn528; shelleythechunkymonkey; Slimj77; smaricle

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed... that way you'll see what you're putting in, and you're less likely to cheat!

Results for everyone:
Successful:

Failed:
jmk317: I did almost everything, but my birthday was last weekend and it was very hard to ... more...
Also: Brclarke; Callahan62; Elizabeth A Schaak; Gallimh; insaneone25; isholguin; jenn77545; lil momma3; Lovely5583; rabavm; smaricle; weightloser7

Mini Challenge Results

More protein, less carbs!

Guidelines
Make protein (lean meats, fish, beans, etc) a part of every meal. It will make you feel fuller, faster,

Results for everyone:
Successful:

Failed:
Elise Scheuerman: I don't eat a lot of meat. The only red meat I eat is pot roast and I know that's ... more...
kimjinxie: Still probably eating too many carbs. more...
Also: elisehobbs; Gallimh; isholguin; lil momma3; Lovely5583; Paiit; RevCO 30; Slimj77

Mini Challenge Results

Wayyyy less sugar!

Guidelines
Read labels, if it has more than 4g of sugar, and it's refined sugar, avoid it.

Results for everyone:

Mini Challenge Results

Water and green tea! Not juice/pop!

Guidelines
Try and drink a full glass of water at breakfast, mid morning, lunch, afternoon, dinner, and evening. Also, drink green tea regularly!

Results for everyone:
Successful:
Elise Scheuerman: Drinking lots of water. Haven't been to the store to buy green tea yet. I did have ... more...
kimjinxie: Drinking a lot more water. more...
Pusscat123: havent been drinking green tea will have to get some, but drink at least 1 litre ... more...
Also: 30togoto; Angeleyes4u40; BettieRetro; Brclarke; chooftman; Deannadevore; ejulien6; Elizabeth A Schaak; fit4life4me; i3iasi; insaneone25; isholguin; jenn77545; jmk317; kasey_johnston; Lazyretirementgirl; NightFury; Paiit; rabavm; Sajohn528; Slimj77; smaricle; Tia8526; Tinkerbell101; weightloser7

Failed:
RevCO 30: I had a diet soda a couple times this week. more...
Also: annamakkar; Callahan62; elisehobbs; Gallimh; lil momma3; Lovely5583; shelleythechunkymonkey

Progress Summary - Week 3

All Participants 0.35 %  (Down 49.0 lb)*
based on 71 weigh ins for week 3