drop 10lb for Thanksgiving

Progress Details - Week 2	week: 1\|2\|3\|4\|5\|6\|all time
Period ending: 28 Oct 10

billybob5463	Week 2: 2.92 % ( 7.0 lb)	Total: 4.90 % ( 12.0 lb)
Mom2ThreeQTs	Week 2: 2.39 % ( 4.0 lb)	Total: 2.98 % ( 5.0 lb)
losingitall2010	Week 2: 2.29 % ( 3.5 lb)	Total: 2.92 % ( 4.5 lb)
Maegen29	Week 2: 2.07 % ( 3.8 lb)	Total: 3.74 % ( 7.0 lb)
htribe	Week 2: 2.06 % ( 3.0 lb)	Total: 1.38 % ( 2.0 lb)
singnred129	Week 2: 2.01 % ( 3.0 lb)	Total: 2.01 % ( 3.0 lb)
kallozi	Week 2: 1.97 % ( 3.7 lb)	Total: 0.43 % ( 0.8 lb)
dawn6517	Week 2: 1.60 % ( 2.0 lb)	Total: 0.81 % ( 1.0 lb)
hemi	Week 2: 1.53 % ( 4.3 lb)*	Total: 3.05 % ( 8.5 lb)
kbrammer	Week 2: 1.43 % ( 2.5 lb)	Total: 2.54 % ( 4.5 lb)
ChemistryPirate	Week 2: 1.32 % ( 2.2 lb)	Total: 2.14 % ( 3.6 lb)
jomassino	Week 2: 1.30 % ( 2.5 lb)	Total: 0.26 % ( 0.5 lb)
ek_shrout	Week 2: 1.25 % ( 1.5 lb)*	Total: 2.50 % ( 3.0 lb)
olandesina85	Week 2: 1.05 % ( 1.3 lb)	Total: 3.73 % ( 4.9 lb)
Kendi728	Week 2: 1.03 % ( 2.0 lb)	Total: 3.75 % ( 7.5 lb)
buckwheaton	Week 2: 1.02 % ( 2.2 lb)	Total: 1.66 % ( 3.6 lb)
tnabarbee	Week 2: 1.01 % ( 1.6 lb)*	Total: 2.02 % ( 3.1 lb)
bluesky8130	Week 2: 0.99 % ( 2.0 lb)	Total: 2.93 % ( 6.0 lb)
ToriK	Week 2: 0.95 % ( 1.7 lb)	Total: 1.55 % ( 2.8 lb)
Aanjel	Week 2: 0.91 % ( 2.0 lb)	Total: 1.36 % ( 3.0 lb)
Stephanie Serina	Week 2: 0.82 % ( 1.2 lb)	Total: 2.43 % ( 3.6 lb)
Batcheller	Week 2: 0.78 % ( 2.0 lb)	Total: 3.07 % ( 8.0 lb)
gwjones	Week 2: 0.74 % ( 1.0 lb)	Total: 0.45 % ( 0.6 lb)
efranklin	Week 2: 0.73 % ( 1.4 lb)	Total: 2.56 % ( 5.0 lb)
HJP	Week 2: 0.71 % ( 1.5 lb)	Total: 1.18 % ( 2.5 lb)
debie	Week 2: 0.71 % ( 1.4 lb)	Total: 0.91 % ( 1.8 lb)
MBigcraft123	Week 2: 0.69 % ( 1.0 lb)	Total: 1.38 % ( 2.0 lb)
Jfass	Week 2: 0.66 % ( 1.5 lb)*	Total: 1.33 % ( 3.0 lb)
Jasmadae	Week 2: 0.64 % ( 1.2 lb)	Total: 0.00 % ( 0 lb)
senora_x	Week 2: 0.64 % ( 1.5 lb)	Total: 1.47 % ( 3.5 lb)
resalarson	Week 2: 0.57 % ( 1.0 lb)	Total: 0.57 % ( 1.0 lb)
trex13	Week 2: 0.49 % ( 0.8 lb)	Total: 2.84 % ( 4.8 lb)
snpinner	Week 2: 0.48 % ( 1.0 lb)*	Total: 0.97 % ( 2.0 lb)
Kroaker	Week 2: 0.48 % ( 1.0 lb)	Total: 1.42 % ( 3.0 lb)
momajno	Week 2: 0.44 % ( 1.0 lb)*	Total: 0.87 % ( 2.0 lb)
LauraC1	Week 2: 0.39 % ( 0.6 lb)	Total: 1.81 % ( 2.8 lb)
ihateyourskittles	Week 2: 0.38 % ( 0.5 lb)	Total: 0.38 % ( 0.5 lb)
johnjhickey	Week 2: 0.36 % ( 1.0 lb)	Total: 3.06 % ( 8.2 lb)
chaunstace	Week 2: 0.36 % ( 0.8 lb)*	Total: 0.73 % ( 1.5 lb)
tersjay	Week 2: 0.35 % ( 0.5 lb)	Total: 1.05 % ( 1.5 lb)
TxJ713	Week 2: 0.27 % ( 0.6 lb)	Total: 1.09 % ( 2.4 lb)
england02	Week 2: 0.15 % ( 0.2 lb)*	Total: 0.29 % ( 0.4 lb)
kitkat57	Week 2: 0.14 % ( 0.3 lb)*	Total: 0.29 % ( 0.5 lb)
dolli93523	Week 2: 0.00 % ( 0 lb)	Total: 1.34 % ( 2.0 lb)
TXSnowman	Week 2: 0.00 % ( 0 lb)	Total: 0.88 % ( 2.2 lb)
mindy22ga	Week 2: 0.00 % ( 0 lb)	Total: 0.66 % ( 1.0 lb)
kvanda	Week 2: 0.00 % ( 0 lb)	Total: 0.57 % ( 1.0 lb)
wpb	Week 2: 0.00 % ( 0 lb)	Total: 0.44 % ( 1.0 lb)
biomed11	Week 2: 0.00 % ( 0 lb)	Total: 0.42 % ( 1.0 lb)
LisCO14	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Akina	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
twilife	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
Jason Beck	Week 2: 0.14 % ( 0.3 lb)*	Total: 0.28 % ( 0.5 lb)
Warpath4	Week 2: 0.23 % ( 0.4 lb)	Total: 0.69 % ( 1.2 lb)
HHolmes74	Week 2: 0.24 % ( 0.4 lb)*	Total: 0.47 % ( 0.8 lb)
Catie2	Week 2: 0.27 % ( 0.4 lb)*	Total: 0.53 % ( 0.8 lb)
crysma	Week 2: 0.28 % ( 0.4 lb)	Total: 1.49 % ( 2.2 lb)
recee7691	Week 2: 0.31 % ( 0.6 lb)	Total: 0.00 % ( 0 lb)
nberry1984	Week 2: 0.33 % ( 0.8 lb)	Total: 0.90 % ( 2.2 lb)
slporter3	Week 2: 0.36 % ( 0.8 lb)*	Total: 0.71 % ( 1.5 lb)
jaredgarrett	Week 2: 0.41 % ( 1.0 lb)	Total: 0.41 % ( 1.0 lb)
BUgrad07	Week 2: 0.50 % ( 0.6 lb)	Total: 1.14 % ( 1.4 lb)
cwilcox007	Week 2: 0.52 % ( 2.0 lb)	Total: 0.00 % ( 0 lb)
Gallimh	Week 2: 0.83 % ( 1.2 lb)	Total: 0.81 % ( 1.2 lb)
onetoomanycupcake	Week 2: 0.85 % ( 1.2 lb)	Total: 1.13 % ( 1.6 lb)
arleneblack	Week 2: 0.90 % ( 1.4 lb)	Total: 1.55 % ( 2.4 lb)
swindle	Week 2: 0.94 % ( 1.5 lb)*	Total: 1.89 % ( 3.0 lb)
Froggie1	Week 2: 1.24 % ( 3.0 lb)	Total: 0.57 % ( 1.4 lb)
Lmc255	Week 2: 1.49 % ( 2.5 lb)	Total: 1.19 % ( 2.0 lb)
ctoddfountain	Week 2: 1.76 % ( 3.2 lb)	Total: 1.04 % ( 1.9 lb)
tyecyn	Week 2: no result.	-
eimearfed	Week 2: no result.	-
krystynecar	Week 2: no result.	-
kbierk	Week 2: no result.	-
JorHannah9497	Week 2: no result.	-
ansley faria	Week 2: no result.	-
Susan666	Week 2: no result.	-
heidisheets	Week 2: no result.	-
destined113	Week 2: no result.	-
BHagler01	Week 2: no result.	-
Tmondragon	Week 2: no result.	-
mk24	Week 2: no result.	-
vcynthia	Week 2: no result.	-
ramonakrinov	Week 2: no result.	-
Crumpy808	Week 2: no result.	-
dorisefaw	Week 2: no result.	-
MsKitten777	Week 2: no result.	-
tschertzer1625	Week 2: no result.	-
Connie924	Week 2: no result.	-
Elizabeth Perron	Week 2: no result.	-
dukesafety	Week 2: no result.	-
Chardonnay	Week 2: no result.	-
JaneEllenM	Week 2: no result.	-
genhughes	Week 2: no result.	-
alysski	Week 2: no result.	-
asm10	Week 2: no result.	-
nicolergalluzzo1980	Week 2: no result.	-
Jacque020	Week 2: no result.	-
317motivation	Week 2: no result.	-
neelyann	Week 2: no result.	-
clicklbd	Week 2: no result.	-
mdr8605	Week 2: no result.	-
eellam	Week 2: no result.	-
nikkibcrain	Week 2: no result.	-
gloc	Week 2: no result.	-
Chitra Rao	Week 2: no result.	-
Ready_2_Lose	Week 2: no result.	-
CapC00l	Week 2: no result.	-
kcaristia	Week 2: no result.	-
LaLa40	Week 2: no result.	-
jaymich05	Week 2: no result.	-
groovetrain31	Week 2: no result.	-
krcampbe	Week 2: no result.	-
belzo	Week 2: no result.	-
foursteels	Week 2: no result.	-
beachbum_13	Week 2: no result.	-
Csol22	Week 2: no result.	-
showdown	Week 2: no result.	-
vixon	Week 2: no result.	-
rebrobinson	Week 2: no result.	-
Cherrieann	Week 2: no result.	-
nweyandt	Week 2: no result.	-

view other 126 participants

Mini Challenge Results

Reduce soda drinks intake and switch to sugar free versions

Guidelines

The idea is to eventually ban sodas from our diet to start detox.

Results for everyone:

Successful:

LisCO14: Yay no soda! more...
Mom2ThreeQTs: Stopped drinking empty calorie sodas long ago. When I feel like flavour, I drink ... more...
momajno: I have completely stopped the sodas. I am only drinking water now. Yay! more...
recee7691: I don't drink regular soda, though I will have diet coke when I'm sleepy for the ... more...
Also: Aanjel; Akina; arleneblack; billybob5463; biomed11; bluesky8130; BUgrad07; chaunstace; ChemistryPirate; crysma; cwilcox007; dawn6517; efranklin; england02; Froggie1; hemi; htribe; ihateyourskittles; jaredgarrett; Jfass; johnjhickey; kallozi; kbrammer; Kendi728; Kroaker; LauraC1; Lmc255; losingitall2010; nberry1984; resalarson; tersjay; ToriK; TxJ713; TXSnowman

Failed:

tnabarbee: I don't drink soda. more...
Also: ctoddfountain; senora_x; slporter3

view more

Mini Challenge Results

Start drinking at least 60oz. water a day

Guidelines

the more water you drink, the better for your organism to flush toxins, and deal better with cravings.

Results for everyone:

Successful:

Kendi728: This was easier than I thought. more...
losingitall2010: Except for yesterday. I was out hiking and didn't have as much water with me. more...
momajno: 2 big 32oz bottles of water each day more...
Also: Aanjel; biomed11; bluesky8130; chaunstace; ChemistryPirate; cwilcox007; dawn6517; efranklin; england02; hemi; htribe; ihateyourskittles; jaredgarrett; Jfass; kallozi; kbrammer; Kroaker; Lmc255; Mom2ThreeQTs; nberry1984; recee7691; slporter3; tersjay; TxJ713; TXSnowman

Failed:

LisCO14: My bad! Today it will though! more...
Also: Akina; billybob5463; crysma; ctoddfountain; Froggie1; johnjhickey; LauraC1; resalarson; senora_x; ToriK

view more

Mini Challenge Results

Include 50gr of lean protein to your diet everyday.

Guidelines

lean meats such as fish, legumes, chicken, turkey and pork help you build muscle, keep your cravings at bay and help you stay satisfied longer.

Results for everyone:

Successful:

LisCO14: Yum Chicken Breast for dinner tonight! more...
tnabarbee: Counted it up and drank 150 oz. yesterday! more...
Also: Aanjel; arleneblack; bluesky8130; BUgrad07; chaunstace; ChemistryPirate; crysma; ctoddfountain; cwilcox007; dawn6517; hemi; htribe; ihateyourskittles; jaredgarrett; Jfass; Kendi728; Lmc255; losingitall2010; Mom2ThreeQTs; nberry1984; recee7691; resalarson; senora_x; tersjay; ToriK; TXSnowman

Failed:

Akina; billybob5463; biomed11; efranklin; england02; Froggie1; kallozi; Kroaker; LauraC1; momajno; slporter3; TxJ713

view more

Mini Challenge Results

Eat 4-5 small meals a day

Guidelines

these jumpstart your metabolism, keeping you satisfied and making it easier to pass on the munchies.

Results for everyone:

Successful:

Akina; bluesky8130; BUgrad07; ChemistryPirate; crysma; cwilcox007; dawn6517; ihateyourskittles; jaredgarrett; Jfass; kbrammer; LauraC1; losingitall2010; recee7691; resalarson; senora_x; slporter3; tersjay; tnabarbee; ToriK; TxJ713; TXSnowman

Failed:

Aanjel: It is difficult to eat this way when I am not hungry between meals. more...
Kendi728: This is difficult for me to do more...
Mom2ThreeQTs: Finding it difficult to eat 4-5 meals a day while keeping calorie count low. I have ... more...
Also: billybob5463; biomed11; chaunstace; ctoddfountain; efranklin; england02; Froggie1; hemi; johnjhickey; kallozi; Kroaker; LisCO14; Lmc255; momajno; nberry1984

view more

Mini Challenge Results

Include 25gr of Fiber to your daily meals

Guidelines

Fiber makes your tummy happy, helps (along with water) flush toxins and everything else you don't need in you. Helps your complexion, your mood, and your weight.

Results for everyone:

Successful:

Akina; bluesky8130; BUgrad07; ChemistryPirate; crysma; cwilcox007; dawn6517; Froggie1; hemi; ihateyourskittles; jaredgarrett; Jfass; kbrammer; Kendi728; losingitall2010; momajno; nberry1984; recee7691; resalarson; senora_x; tersjay; ToriK; TxJ713; TXSnowman

Failed:

Mom2ThreeQTs: Finding this extremely difficult as high-fibre foods tend to have lots of calories. ... more...
Also: Aanjel; arleneblack; billybob5463; biomed11; chaunstace; ctoddfountain; efranklin; england02; kallozi; Kroaker; LauraC1; LisCO14; Lmc255; slporter3; tnabarbee

view more

Mini Challenge Results

Exercise at least 3hr a week

Guidelines

Have your pick, cardio or weight training (better if you do both) 30 min a day for 5 days, 20min a day for 6 days. you choose, but it might hel to boost your metabolism if you divide your training, cardio in the morning and weight training in the afternoon.

Results for everyone:

Successful:

arleneblack; billybob5463; bluesky8130; BUgrad07; ChemistryPirate; cwilcox007; dawn6517; hemi; Jfass; johnjhickey; kallozi; kbrammer; Kendi728; LauraC1; losingitall2010; Mom2ThreeQTs; momajno; nberry1984; recee7691; resalarson; senora_x; tersjay; tnabarbee; TXSnowman

Failed:

Aanjel: am now trying to add exercise to schedule. I have a treadmill, which I hate, and ... more...
LisCO14: 1 hour so far, got 2 more to go! more...
Also: Akina; biomed11; chaunstace; crysma; ctoddfountain; efranklin; england02; Froggie1; ihateyourskittles; jaredgarrett; Kroaker; Lmc255; slporter3; ToriK; TxJ713

view more

Mini Challenge Results

Have Fun!

Guidelines

You like dancing? that could be your excercise, you like long walks? go ahead and do it. Loooove Chocolate? have a scoop on your happy day (once a week) and feel great for yourself, you deserve it! Happy Thanksgiving!

Results for everyone:

Successful:

LisCO14: Went walking with my BFF.....Awesome walk! =) more...
recee7691: My happy day was Sunday, and I didn't even fall off the wagon. I made health con ... more...
Also: Aanjel; arleneblack; billybob5463; biomed11; bluesky8130; BUgrad07; ChemistryPirate; crysma; ctoddfountain; cwilcox007; dawn6517; efranklin; Froggie1; hemi; ihateyourskittles; Jfass; johnjhickey; kallozi; kbrammer; Kendi728; Kroaker; Lmc255; losingitall2010; Mom2ThreeQTs; momajno; nberry1984; resalarson; senora_x; tersjay; ToriK; TxJ713; TXSnowman

Failed:

Akina; chaunstace; england02; jaredgarrett; LauraC1; slporter3

view more

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Progress Summary - Week 2

All Participants

0.44 % ( Down

57.0 lb)*

based on 70 weigh ins for week 2

Progress Details - Week 2

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Challenge Links

Progress Summary - Week 2