Progress Details - Week 10

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 23 Jun 11

WhiteChristmas Week 10: 2.80 %  (Down 4.9 lb) Total: 11.57 %  (Down 22.0 lb)
choc_lait Week 10: 1.52 %  (Down 2.5 lb)* Total: 5.88 %  (Down 10.0 lb)
Chakrarain Week 10: 1.35 %  (Down 2.4 lb) Total: 9.33 %  (Down 18.0 lb)
KelseyRenae Week 10: 1.05 %  (Down 1.6 lb) Total: 4.73 %  (Down 7.5 lb)
glttrgrl8880 Week 10: 0.77 %  (Down 1.4 lb) Total: 10.02 %  (Down 20.0 lb)
Kamana Week 10: 0.60 %  (Down 0.7 lb) Total: 2.48 %  (Up 2.6 lb)
Zagareen Week 10: 0.46 %  (Down 0.6 lb) Total: 4.74 %  (Down 6.4 lb)
ShellySuarez Week 10: 0.33 %  (Down 0.5 lb) Total: 4.18 %  (Down 6.5 lb)
KtehSpynx Week 10: 0.21 %  (Down 0.3 lb)* Total: 3.60 %  (Down 5.0 lb)
jgar630 Week 10: 0.18 %  (Down 0.3 lb) Total: 5.76 %  (Down 8.5 lb)
BlueEyedAussie Week 10: 0.17 %  (Down 0.4 lb) Total: 5.84 %  (Down 14.2 lb)
manzana510 Week 10: 0.12 %  (Down 0.3 lb)* Total: 1.23 %  (Down 3.0 lb)
Revans Week 10: 0.05 %  (Down 0.1 lb)* Total: 6.74 %  (Down 14.3 lb)
candiland85 Week 10: 0.34 %  (Up 0.6 lb)* Total: 3.41 %  (Up 5.6 lb)
Slmshdy Week 10: 1.70 %  (Up 3.3 lb) Total: 1.25 %  (Down 2.5 lb)
jbrill2 Week 10: no result. -
C0bby Week 10: no result. -
ModernElegance Week 10: no result. -
mlizzie Week 10: no result. -
Laurielt Week 10: no result. -
dbl0714 Week 10: no result. -
Lhouck1 Week 10: no result. -
Mamatooboys Week 10: no result. -
Rysor Week 10: no result. -
Armychk Week 10: no result. -
pmc03220 Week 10: no result. -
hkaruga Week 10: no result. -
Tygirljojo Week 10: no result. -
UrbanBear Week 10: no result. -
dstrauch Week 10: no result. -
MadDog55 Week 10: no result. -
Jelly23 Week 10: no result. -
msthickthighs3265 Week 10: no result. -
MER2 Week 10: no result. -
galadrielove Week 10: no result. -
lilrunner Week 10: no result. -
Maggys Week 10: no result. -
MzDramaBaby Week 10: no result. -
willleung Week 10: no result. -
rxdocirv Week 10: no result. -
bunst Week 10: no result. -
Emmasmommy28 Week 10: no result. -
Biggysmallz Week 10: no result. -
SweetLo Week 10: no result. -
donna-michele Week 10: no result. -
Kaorustalker30 Week 10: no result. -
Mitchelob Week 10: no result. -

Mini Challenge Results

Eat Healthy

Guidelines
Eat three healthy meals and 2 healthy snacks a day. Limit refined carbs and increase fresh fruit and veg.

Results for everyone:

Mini Challenge Results

Drink Water

Guidelines
Aim to drink at least 8 glasses of water a day.

Results for everyone:

Mini Challenge Results

Get Active

Guidelines
Do a healthy-pumping activity of your choice for at least 40 mins 6 days a week.

Results for everyone:
Successful:

Failed:
KelseyRenae: haven't done that much, but still trying to stay active in the heat more...
Also: Chakrarain; Revans; Slmshdy; Zagareen


Progress Summary - Week 10

All Participants 0.47 %  (Down 12.0 lb)*
based on 15 weigh ins for week 10