Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 05 May 11

Rysor Week 3: 3.17 %  (Down 7.8 lb) Total: 4.80 %  (Down 12.0 lb)
Kaorustalker30 Week 3: 2.22 %  (Down 3.0 lb) Total: 0.60 %  (Down 0.8 lb)
BlueEyedAussie Week 3: 1.73 %  (Down 4.1 lb) Total: 4.36 %  (Down 10.6 lb)
Revans Week 3: 1.71 %  (Down 3.6 lb) Total: 2.78 %  (Down 5.9 lb)
Lhouck1 Week 3: 1.32 %  (Down 2.0 lb) Total: 1.96 %  (Down 3.0 lb)
WhiteChristmas Week 3: 1.07 %  (Down 2.0 lb) Total: 3.59 %  (Down 6.8 lb)
Chakrarain Week 3: 1.06 %  (Down 2.0 lb) Total: 3.11 %  (Down 6.0 lb)
willleung Week 3: 1.05 %  (Down 1.3 lb) Total: 0.35 %  (Down 0.4 lb)
ModernElegance Week 3: 0.98 %  (Down 1.5 lb) Total: 2.27 %  (Down 3.5 lb)
galadrielove Week 3: 0.74 %  (Down 1.0 lb)* Total: 2.90 %  (Down 4.0 lb)
KtehSpynx Week 3: 0.73 %  (Down 1.0 lb) Total: 2.16 %  (Down 3.0 lb)
dstrauch Week 3: 0.64 %  (Down 1.3 lb)* Total: 1.93 %  (Down 4.0 lb)
UrbanBear Week 3: 0.40 %  (Down 1.0 lb) Total: 4.58 %  (Down 12.0 lb)
hkaruga Week 3: 0.00 %  (Steady 0 lb) Total: 3.55 %  (Down 5.4 lb)
Zagareen Week 3: 0.00 %  (Steady 0 lb) Total: 2.07 %  (Down 2.8 lb)
Maggys Week 3: 0.00 %  (Steady 0 lb) Total: 1.87 %  (Down 3.2 lb)
mlizzie Week 3: 0.21 %  (Up 0.3 lb)* Total: 0.62 %  (Up 1.0 lb)
KelseyRenae Week 3: 0.32 %  (Up 0.5 lb) Total: 0.31 %  (Down 0.5 lb)
Kamana Week 3: 0.41 %  (Up 0.4 lb)* Total: 1.24 %  (Up 1.3 lb)
msthickthighs3265 Week 3: 0.54 %  (Up 1.5 lb)* Total: 0.00 %  (Steady 0 lb)
Slmshdy Week 3: 0.62 %  (Up 1.2 lb) Total: 2.50 %  (Down 5.0 lb)
Emmasmommy28 Week 3: 1.31 %  (Up 3.8 lb) Total: 0.61 %  (Up 1.8 lb)
ShellySuarez Week 3: 1.33 %  (Up 2.0 lb) Total: 1.61 %  (Down 2.5 lb)
C0bby Week 3: no result. -
jbrill2 Week 3: no result. -
Laurielt Week 3: no result. -
dbl0714 Week 3: no result. -
Mamatooboys Week 3: no result. -
Armychk Week 3: no result. -
pmc03220 Week 3: no result. -
manzana510 Week 3: no result. -
SweetLo Week 3: no result. -
MadDog55 Week 3: no result. -
candiland85 Week 3: no result. -
MER2 Week 3: no result. -
choc_lait Week 3: no result. -
Jelly23 Week 3: no result. -
Tygirljojo Week 3: no result. -
MzDramaBaby Week 3: no result. -
lilrunner Week 3: no result. -
rxdocirv Week 3: no result. -
bunst Week 3: no result. -
Mitchelob Week 3: no result. -
glttrgrl8880 Week 3: no result. -
Biggysmallz Week 3: no result. -
jgar630 Week 3: no result. -
donna-michele Week 3: no result. -

Mini Challenge Results

Eat Healthy

Guidelines
Eat three healthy meals and 2 healthy snacks a day. Limit refined carbs and increase fresh fruit and veg.

Results for everyone:

Mini Challenge Results

Drink Water

Guidelines
Aim to drink at least 8 glasses of water a day.

Results for everyone:

Mini Challenge Results

Get Active

Guidelines
Do a healthy-pumping activity of your choice for at least 40 mins 6 days a week.

Results for everyone:


Progress Summary - Week 3

All Participants 0.53 %  (Down 21.9 lb)*
based on 23 weigh ins for week 3