Drop 10 lbs in 10 weeks

Progress Details - Week 1	week: 1\|2\|3\|4\|5\|6\|7\|8\|9\|10\|all time
Period ending: 21 Apr 11

UrbanBear	Week 1: 3.05 % ( 8.0 lb)	Total: 3.05 % ( 8.0 lb)
hkaruga	Week 1: 2.63 % ( 4.0 lb)	Total: 2.63 % ( 4.0 lb)
Slmshdy	Week 1: 2.60 % ( 5.2 lb)	Total: 2.60 % ( 5.2 lb)
donna-michele	Week 1: 2.20 % ( 4.0 lb)	Total: 2.20 % ( 4.0 lb)
ShellySuarez	Week 1: 1.93 % ( 3.0 lb)	Total: 1.93 % ( 3.0 lb)
BlueEyedAussie	Week 1: 1.89 % ( 4.6 lb)	Total: 1.89 % ( 4.6 lb)
SweetLo	Week 1: 1.74 % ( 3.0 lb)	Total: 1.74 % ( 3.0 lb)
galadrielove	Week 1: 1.45 % ( 2.0 lb)	Total: 1.45 % ( 2.0 lb)
MER2	Week 1: 1.35 % ( 1.8 lb)	Total: 1.35 % ( 1.8 lb)
pmc03220	Week 1: 1.33 % ( 3.0 lb)	Total: 1.33 % ( 3.0 lb)
KelseyRenae	Week 1: 1.26 % ( 2.0 lb)	Total: 1.26 % ( 2.0 lb)
Maggys	Week 1: 1.17 % ( 2.0 lb)	Total: 1.17 % ( 2.0 lb)
msthickthighs3265	Week 1: 1.06 % ( 3.0 lb)	Total: 1.06 % ( 3.0 lb)
bunst	Week 1: 1.04 % ( 2.0 lb)	Total: 1.04 % ( 2.0 lb)
jbrill2	Week 1: 1.01 % ( 1.8 lb)	Total: 1.01 % ( 1.8 lb)
MzDramaBaby	Week 1: 1.01 % ( 3.0 lb)	Total: 1.01 % ( 3.0 lb)
ModernElegance	Week 1: 0.97 % ( 1.5 lb)	Total: 0.97 % ( 1.5 lb)
Mamatooboys	Week 1: 0.95 % ( 2.0 lb)	Total: 0.95 % ( 2.0 lb)
Biggysmallz	Week 1: 0.80 % ( 2.2 lb)	Total: 0.80 % ( 2.2 lb)
Zagareen	Week 1: 0.74 % ( 1.0 lb)	Total: 0.74 % ( 1.0 lb)
KtehSpynx	Week 1: 0.72 % ( 1.0 lb)	Total: 0.72 % ( 1.0 lb)
WhiteChristmas	Week 1: 0.69 % ( 1.3 lb)	Total: 0.69 % ( 1.3 lb)
Laurielt	Week 1: 0.67 % ( 1.4 lb)	Total: 0.67 % ( 1.4 lb)
Lhouck1	Week 1: 0.65 % ( 1.0 lb)	Total: 0.65 % ( 1.0 lb)
Revans	Week 1: 0.57 % ( 1.2 lb)	Total: 0.57 % ( 1.2 lb)
Armychk	Week 1: 0.50 % ( 0.9 lb)	Total: 0.50 % ( 0.9 lb)
MadDog55	Week 1: 0.34 % ( 1.0 lb)	Total: 0.34 % ( 1.0 lb)
Emmasmommy28	Week 1: 0.41 % ( 1.2 lb)	Total: 0.41 % ( 1.2 lb)
Kaorustalker30	Week 1: 2.41 % ( 3.2 lb)	Total: 2.41 % ( 3.2 lb)
lyfeasweknowit	Week 1: no result.	-
dbl0714	Week 1: no result.	-
shhh	Week 1: no result.	-
lilaclilly22	Week 1: no result.	-
capitanvzla	Week 1: no result.	-
sailorsgirl2010	Week 1: no result.	-
mgrasi	Week 1: no result.	-
mlizzie	Week 1: no result.	-
mrzstites	Week 1: no result.	-
allegz1946	Week 1: no result.	-
LoLaReY	Week 1: no result.	-
MiniJenJen	Week 1: no result.	-
Free4Me	Week 1: no result.	-
Chakrarain	Week 1: no result.	-
htarr58	Week 1: no result.	-
Saulk	Week 1: no result.	-
U R ABLE	Week 1: no result.	-
marin999	Week 1: no result.	-
Rysor	Week 1: no result.	-
adamtom	Week 1: no result.	-
efs	Week 1: no result.	-
tweetypie456	Week 1: no result.	-
C0bby	Week 1: no result.	-
786sana	Week 1: no result.	-
jmortiz	Week 1: no result.	-
nasangel	Week 1: no result.	-
dstrauch	Week 1: no result.	-
DevaNoon	Week 1: no result.	-
tonia682	Week 1: no result.	-
manzana510	Week 1: no result.	-
Taye-JuicyFruit	Week 1: no result.	-
jpaoletti	Week 1: no result.	-
ChrissyLei	Week 1: no result.	-
candiland85	Week 1: no result.	-
mboyd1017	Week 1: no result.	-
choc_lait	Week 1: no result.	-
rainbowava22	Week 1: no result.	-
Psychodementia	Week 1: no result.	-
kennydigital	Week 1: no result.	-
Jelly23	Week 1: no result.	-
Tygirljojo	Week 1: no result.	-
discovery	Week 1: no result.	-
lilrunner	Week 1: no result.	-
glttrgrl8880	Week 1: no result.	-
mimi padilla	Week 1: no result.	-
az12az	Week 1: no result.	-
skyyblue1985	Week 1: no result.	-
rxdocirv	Week 1: no result.	-
ANA S	Week 1: no result.	-
cindy6820	Week 1: no result.	-
soniabon	Week 1: no result.	-
corieaustin78	Week 1: no result.	-
willleung	Week 1: no result.	-
Mitchelob	Week 1: no result.	-
jgar630	Week 1: no result.	-
tisha261	Week 1: no result.	-
Kamana	Week 1: no result.	-
Dweet	Week 1: no result.	-
chelsapayne	Week 1: no result.	-
Saralp	Week 1: no result.	-
sexysurprise	Week 1: no result.	-

Mini Challenge Results

Eat Healthy

Guidelines

Eat three healthy meals and 2 healthy snacks a day. Limit refined carbs and increase fresh fruit and veg.

Results for everyone:

Successful:

hkaruga: plenty of veggies, no fruit on induction for atkins more...
ModernElegance: I'm even interested in trying Tofu. more...
pmc03220: somewhat more...
SweetLo: Still a little too heavy on the starches more...
Also: Armychk; BlueEyedAussie; donna-michele; Kaorustalker30; KelseyRenae; KtehSpynx; Maggys; Mamatooboys; msthickthighs3265; MzDramaBaby; UrbanBear; WhiteChristmas; Zagareen

Failed:

bunst; ShellySuarez; Slmshdy

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Mini Challenge Results

Drink Water

Guidelines

Aim to drink at least 8 glasses of water a day.

Results for everyone:

Successful:

hkaruga: and then some more...
Also: BlueEyedAussie; Kaorustalker30; KelseyRenae; KtehSpynx; Maggys; Mamatooboys; ModernElegance; msthickthighs3265; MzDramaBaby; pmc03220; Slmshdy; UrbanBear; WhiteChristmas; Zagareen

Failed:

donna-michele: Really need to work on this. I am struggling with the water. I am joining another ... more...
SweetLo: Not quit 8 glasses more...
Also: Armychk; bunst; ShellySuarez

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Mini Challenge Results

Get Active

Guidelines

Do a healthy-pumping activity of your choice for at least 40 mins 6 days a week.

Results for everyone:

Successful:

SweetLo: Walking - gardening. more...
WhiteChristmas: Lots of cycling more...
Also: BlueEyedAussie; bunst; Kaorustalker30; Maggys; Mamatooboys; ModernElegance; MzDramaBaby; Slmshdy; UrbanBear

Failed:

donna-michele: I work out 5 days a week though. I run, bicycle, do the eliptical machine, lift ... more...
pmc03220: rainy week - did not get out as much as I wanted too - next week will hopefully be ... more...
Zagareen: Wasn't feeling well this week. more...
Also: Armychk; hkaruga; KelseyRenae; KtehSpynx; msthickthighs3265; ShellySuarez

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Challenge Links

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Progress Summary - Week 1

All Participants

1.09 % ( Down

62.5 lb)

based on 29 weigh ins for week 1

Drop 10 lbs in 10 weeks

Progress Details - Week 1

Mini Challenge Results

Eat Healthy

Mini Challenge Results

Drink Water

Mini Challenge Results

Get Active

Challenge Links

Progress Summary - Week 1