Mini-Challenge - Eat Healthy


 

Guidelines

Eat three healthy meals and 2 healthy snacks a day. Limit refined carbs and increase fresh fruit and veg.

Overall result for everyone:


Week by Week Results

Week 10 87% Successful
Week 9 75% Successful
Week 8 62% Successful
Week 7 71% Successful
Week 6 100% Successful
Week 5 88% Successful
Week 4 71% Successful
Week 3 87% Successful
Week 2 85% Successful
Week 1 85% Successful



Latest Results Feedback

Failed: 03 Jun 11 by SweetLo
"Too many carbs"
Failed: 10 May 11 by Mitchelob
"The store was out of my oatmeal, my go-to breakfast. I tried something ..."
Successful: 15 Apr 11 by pmc03220
"somewhat"

Other Active Mini-challenges:

Drink Water ( weeks 1 to 10 )
Get Active ( weeks 1 to 10 )