Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | team mcslim | team mctrim

Baba1103 Total Progress: 7.14 %  (Down 11.0 lb)
ar1984 Total Progress: 5.08 %  (Down 6.6 lb)
Demoness Total Progress: 4.15 %  (Down 9.0 lb)
AvgGirl Total Progress: 3.93 %  (Down 6.2 lb)
lersonie Total Progress: 3.81 %  (Down 4.9 lb)
sisterP Total Progress: 3.58 %  (Down 4.6 lb)
Megamouse Total Progress: 3.54 %  (Down 5.1 lb)
Red Gal Total Progress: 3.48 %  (Down 7.0 lb)
Lakima Total Progress: 2.13 %  (Down 3.0 lb)
Tina Starling Total Progress: 0.86 %  (Down 1.5 lb)
AlyssaTaylor98 Total Progress: 0.62 %  (Down 1.0 lb)
KendraA Total Progress: 0.62 %  (Down 1.0 lb)
ShayAM Total Progress: 0.57 %  (Down 1.0 lb)
Kkkluna Total Progress: 0.00 %  (Steady 0 lb)
Contrep2 Total Progress: 0.00 %  (Steady 0 lb)
fatfr3girl Total Progress: 0.00 %  (Steady 0 lb)
hungry-mama Total Progress: 0.14 %  (Up 0.2 lb)
sarahxxx Total Progress: 0.83 %  (Up 1.2 lb)
Kydaer Total Progress: 1.20 %  (Up 1.5 lb)
BettyM3 Total Progress: 1.65 %  (Up 2.0 lb)
windippy Total Progress: 2.26 %  (Up 4.0 lb)
Lynnypooh2 Total Progress: 2.46 %  (Up 7.2 lb)
kathleen.emma Total Progress: 3.47 %  (Up 5.5 lb)
Vladkoholik Total Progress: 4.98 %  (Up 9.9 lb)
teacupBunny Total Progress: 5.56 %  (Up 6.6 lb)
ejlima2 Total Progress: 5.88 %  (Up 8.4 lb)
cortez8600 Total Progress: 6.41 %  (Up 11.0 lb)
interpolation Total Progress: 6.80 %  (Up 10.0 lb)

Mini Challenge Results

Drink at least 10 cups of water every day!

Guidelines
Drink more if you can! Don't pick up a coke or sweet tea. Resist the urge!

Results for Blue team:

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for Blue team:

Mini Challenge Results

Eat more fruits and vegetables than you normally would.

Guidelines
Everything you read tells you that you should eat more fruits and veggies. It's good for your muscles, your weight, and even your brain! Plus, a lot of them actually taste good! Try a new fruit/vegetable every week.

Results for Blue team:

Mini Challenge Results

Posture does more for you than you think!

Guidelines
Sit up straight when sitting, standing or walking. When riding in a car, train or bus try to sit up straight even when turning a corners!

Results for Blue team:

Mini Challenge Results

Regularly contract your stomach muscles!

Guidelines
This simple and easy exercise takelittle to no effort and you can usually do it without anyone (at work, school, crowd) noticing. Contract your stomach muscles and hold for 5-10 seconds, whatever is comfortable. Do this as many times as you can. And remember, a little bit of a burn is a good thing!

Results for Blue team: