Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|all time
Period ending: 08 Nov 10

TwinieTwin Week 7: 0.49 %  (Down 1.0 lb)* Total: 3.40 %  (Down 7.0 lb)
penadamga Week 7: 0.42 %  (Down 0.8 lb)* Total: 2.37 %  (Down 4.6 lb)
jstarzewski Week 7: 0.13 %  (Down 0.2 lb)* Total: 1.50 %  (Down 2.0 lb)
akanthos Week 7: 0.00 %  (Steady 0 lb)* Total: 2.53 %  (Down 7.0 lb)
geoerbs Week 7: 0.00 %  (Steady 0 lb) Total: 1.34 %  (Down 3.0 lb)
maenadjess Week 7: 0.31 %  (Up 0.5 lb)* Total: 1.25 %  (Up 2.0 lb)
micfrumpy Week 7: 0.48 %  (Up 1.0 lb) Total: 3.65 %  (Down 8.0 lb)
slotoo Week 7: 0.58 %  (Up 1.2 lb) Total: 3.41 %  (Down 7.4 lb)
Carmel8sons Week 7: 0.84 %  (Up 2.0 lb) Total: 3.60 %  (Down 9.0 lb)
Delta X Week 7: 1.00 %  (Up 2.0 lb) Total: 2.94 %  (Up 5.8 lb)
foolishgirl21 Week 7: 1.01 %  (Up 2.0 lb) Total: 3.85 %  (Down 8.0 lb)
JamieJo7984 Week 7: 1.03 %  (Up 1.9 lb)* Total: 7.22 %  (Up 13.0 lb)
philder Week 7: 1.55 %  (Up 2.6 lb) Total: 2.40 %  (Down 4.2 lb)
pinkybear23 Week 7: no result. -
Court1288 Week 7: no result. -
smsantaella Week 7: no result. -
rdrollins98 Week 7: no result. -
beradchicago Week 7: no result. -
dsjarj Week 7: no result. -
Cassandraalexis Week 7: no result. -
RobinLong Week 7: no result. -
shakeialawhon Week 7: no result. -
TindRed Week 7: no result. -
HappyFatAss Week 7: no result. -
leslief21 Week 7: no result. -
montbriand Week 7: no result. -
GraceRose Week 7: no result. -
Cora B Good Week 7: no result. -
ltrudelle Week 7: no result. -
saranna Week 7: no result. -
vbosse22 Week 7: no result. -
chinaeure Week 7: no result. -
dianeerc Week 7: no result. -
Joina Week 7: no result. -
charper76 Week 7: no result. -
KiatosProperty Week 7: no result. -
raving.optimist Week 7: no result. -
want2lose2 Week 7: no result. -
citycountrygal Week 7: no result. -
Dawnsie Week 7: no result. -
Duckydoc Week 7: no result. -
RoryPeyton Week 7: no result. -

Mini Challenge Results

Eat a few meals during the day

Guidelines
Whenever you start eating, wait 2 hours and eat something again, (whether its another small meal, or a small snack) Fill yourself up, with foods during the day, so that by 8 your full, and don't need to binge, or midnight snack.

Results for everyone:
Successful:
jstarzewski: I eat all the time! more...
Also: foolishgirl21

Failed:

Mini Challenge Results

Drink 6-10 Glasses of water a day

Guidelines
I know, everyone says this, but surprisingly, sometimes when your stomach growls, it isn't food your stomach wants, just water, by keeping yourself hydrated and full of water during and throughout the day, you will be more full. NOTE: You MAY drink WATER after 8, just no other drink,

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Record everything you eat/Exercis/and Drink

Guidelines
Keep a record of all the food and drink you consumed. And all the exercise you did

Results for everyone:
Successful:

Failed:
jstarzewski: Recorded most of it, but not all. more...
Also: JamieJo7984; penadamga; philder

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
jstarzewski: pilates this morning more...
Also: foolishgirl21

Failed:


Progress Summary - Week 7

All Participants 0.43 %  (Up 11.2 lb)*
based on 13 weigh ins for week 7