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Don't eat When It's Late- Like After *8.
Performance
Don't eat When It's Late- Like After *8.
Progress Details - Week 5
week:
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8
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all time
Period ending: 25 Oct 10
Carmel8sons
Week 5:
1.65 %
(
4.0 lb)
Total:
4.40 %
(
11.0 lb)
vbosse22
Week 5:
1.14 %
(
2.3 lb)
*
Total:
4.09 %
(
8.4 lb)
slotoo
Week 5:
1.04 %
(
2.2 lb)
Total:
3.13 %
(
6.8 lb)
akanthos
Week 5:
0.74 %
(
2.0 lb)
Total:
2.53 %
(
7.0 lb)
dianeerc
Week 5:
0.61 %
(
2.0 lb)
Total:
1.50 %
(
5.0 lb)
maenadjess
Week 5:
0.31 %
(
0.5 lb)
Total:
0.63 %
(
1.0 lb)
Joina
Week 5:
0.02 %
(
0.0 lb)
*
Total:
0.36 %
(
0.6 lb)
micfrumpy
Week 5:
0.00 %
(
0 lb)
Total:
2.74 %
(
6.0 lb)
penadamga
Week 5:
0.00 %
(
0 lb)
Total:
1.55 %
(
3.0 lb)
Delta X
Week 5:
0.80 %
(
1.6 lb)
*
Total:
2.84 %
(
5.6 lb)
philder
Week 5:
0.88 %
(
1.5 lb)
*
Total:
1.14 %
(
2.0 lb)
KiatosProperty
Week 5:
no result.
-
pinkybear23
Week 5:
no result.
-
smsantaella
Week 5:
no result.
-
rdrollins98
Week 5:
no result.
-
beradchicago
Week 5:
no result.
-
Cassandraalexis
Week 5:
no result.
-
Court1288
Week 5:
no result.
-
dsjarj
Week 5:
no result.
-
RobinLong
Week 5:
no result.
-
shakeialawhon
Week 5:
no result.
-
HappyFatAss
Week 5:
no result.
-
TindRed
Week 5:
no result.
-
leslief21
Week 5:
no result.
-
geoerbs
Week 5:
no result.
-
JamieJo7984
Week 5:
no result.
-
TwinieTwin
Week 5:
no result.
-
montbriand
Week 5:
no result.
-
jstarzewski
Week 5:
no result.
-
ltrudelle
Week 5:
no result.
-
chinaeure
Week 5:
no result.
-
Cora B Good
Week 5:
no result.
-
saranna
Week 5:
no result.
-
charper76
Week 5:
no result.
-
RoryPeyton
Week 5:
no result.
-
foolishgirl21
Week 5:
no result.
-
want2lose2
Week 5:
no result.
-
raving.optimist
Week 5:
no result.
-
Duckydoc
Week 5:
no result.
-
GraceRose
Week 5:
no result.
-
citycountrygal
Week 5:
no result.
-
Dawnsie
Week 5:
no result.
-
view other 46 participants
Mini Challenge Results
Eat a few meals during the day
Guidelines
Whenever you start eating, wait 2 hours and eat something again, (whether its another small meal, or a small snack) Fill yourself up, with foods during the day, so that by 8 your full, and don't need to binge, or midnight snack.
Results for everyone:
Successful:
Carmel8sons
;
maenadjess
;
vbosse22
Failed:
penadamga
;
philder
;
slotoo
view more
Mini Challenge Results
Drink 6-10 Glasses of water a day
Guidelines
I know, everyone says this, but surprisingly, sometimes when your stomach growls, it isn't food your stomach wants, just water, by keeping yourself hydrated and full of water during and throughout the day, you will be more full. NOTE: You MAY drink WATER after 8, just no other drink,
Results for everyone:
Successful:
Carmel8sons
;
maenadjess
;
penadamga
;
slotoo
;
vbosse22
Failed:
philder
view more
Mini Challenge Results
Do something special for yourself that doesn't involve food
Guidelines
Do something special (only you need to know) for yourself.
Results for everyone:
Successful:
Carmel8sons
;
maenadjess
;
slotoo
;
vbosse22
Failed:
penadamga
;
philder
view more
Mini Challenge Results
Record everything you eat/Exercis/and Drink
Guidelines
Keep a record of all the food and drink you consumed. And all the exercise you did
Results for everyone:
Successful:
Carmel8sons
;
penadamga
;
slotoo
;
vbosse22
Failed:
maenadjess
;
philder
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
Results for everyone:
Successful:
Carmel8sons
;
maenadjess
;
slotoo
Failed:
penadamga
;
philder
;
vbosse22
view more
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Progress Summary - Week 5
All Participants
0.42 %
(
9.9 lb)
*
based on 11 weigh ins for week 5