Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|all time
Period ending: 04 Oct 10

slotoo Week 2: 2.01 %  (Down 4.4 lb) Total: 1.29 %  (Down 2.8 lb)
Carmel8sons Week 2: 1.63 %  (Down 4.0 lb) Total: 3.20 %  (Down 8.0 lb)
rdrollins98 Week 2: 1.42 %  (Down 2.4 lb) Total: 1.42 %  (Down 2.4 lb)
dsjarj Week 2: 1.05 %  (Down 2.0 lb) Total: 2.08 %  (Down 4.0 lb)
KiatosProperty Week 2: 0.96 %  (Down 1.5 lb) Total: 1.18 %  (Up 1.8 lb)
want2lose2 Week 2: 0.95 %  (Down 1.5 lb)* Total: 1.90 %  (Down 3.0 lb)
beradchicago Week 2: 0.85 %  (Down 2.0 lb) Total: 2.10 %  (Down 5.0 lb)
Court1288 Week 2: 0.82 %  (Down 1.3 lb)* Total: 1.64 %  (Down 2.5 lb)
RobinLong Week 2: 0.80 %  (Down 1.0 lb) Total: 2.36 %  (Down 3.0 lb)
TwinieTwin Week 2: 0.49 %  (Down 1.0 lb) Total: 0.97 %  (Down 2.0 lb)
foolishgirl21 Week 2: 0.49 %  (Down 1.0 lb) Total: 1.44 %  (Down 3.0 lb)
akanthos Week 2: 0.36 %  (Down 1.0 lb) Total: 1.08 %  (Down 3.0 lb)
Joina Week 2: 0.30 %  (Down 0.5 lb) Total: 0.30 %  (Down 0.5 lb)
citycountrygal Week 2: 0.11 %  (Down 0.2 lb)* Total: 0.23 %  (Down 0.4 lb)
chinaeure Week 2: 0.00 %  (Steady 0 lb) Total: 1.51 %  (Down 4.0 lb)
dianeerc Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
shakeialawhon Week 2: 0.30 %  (Up 0.5 lb) Total: 1.23 %  (Up 2.0 lb)
ltrudelle Week 2: 0.62 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Delta X Week 2: 0.66 %  (Up 1.3 lb)* Total: 1.32 %  (Up 2.6 lb)
RoryPeyton Week 2: 1.07 %  (Up 1.6 lb) Total: 1.13 %  (Up 1.7 lb)
TindRed Week 2: 1.27 %  (Up 2.0 lb) Total: 1.59 %  (Up 2.5 lb)
Cora B Good Week 2: 2.05 %  (Up 3.0 lb) Total: 0.67 %  (Down 1.0 lb)
smsantaella Week 2: no result. -
pinkybear23 Week 2: no result. -
micfrumpy Week 2: no result. -
Cassandraalexis Week 2: no result. -
leslief21 Week 2: no result. -
HappyFatAss Week 2: no result. -
GraceRose Week 2: no result. -
Dawnsie Week 2: no result. -
Duckydoc Week 2: no result. -
maenadjess Week 2: no result. -
penadamga Week 2: no result. -
geoerbs Week 2: no result. -
JamieJo7984 Week 2: no result. -
montbriand Week 2: no result. -
raving.optimist Week 2: no result. -
saranna Week 2: no result. -
philder Week 2: no result. -
vbosse22 Week 2: no result. -
charper76 Week 2: no result. -
jstarzewski Week 2: no result. -

Mini Challenge Results

Eat a few meals during the day

Guidelines
Whenever you start eating, wait 2 hours and eat something again, (whether its another small meal, or a small snack) Fill yourself up, with foods during the day, so that by 8 your full, and don't need to binge, or midnight snack.

Results for everyone:

Mini Challenge Results

Drink 6-10 Glasses of water a day

Guidelines
I know, everyone says this, but surprisingly, sometimes when your stomach growls, it isn't food your stomach wants, just water, by keeping yourself hydrated and full of water during and throughout the day, you will be more full. NOTE: You MAY drink WATER after 8, just no other drink,

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:
Successful:
dianeerc: Enjoyed a pedicure that I did for myself. I didn't have to pay for a tip and it was ... more...
Also: beradchicago; Carmel8sons; dsjarj; foolishgirl21; ltrudelle; rdrollins98; RoryPeyton; slotoo; want2lose2

Failed:

Mini Challenge Results

Record everything you eat/Exercis/and Drink

Guidelines
Keep a record of all the food and drink you consumed. And all the exercise you did

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 2

All Participants 0.34 %  (Down 14.4 lb)*
based on 22 weigh ins for week 2