Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|all time
Period ending: 27 Sep 10

HappyFatAss Week 1: 3.97 %  (Down 6.0 lb) Total: 3.97 %  (Down 6.0 lb)
Cora B Good Week 1: 2.67 %  (Down 4.0 lb) Total: 2.67 %  (Down 4.0 lb)
philder Week 1: 2.29 %  (Down 4.0 lb) Total: 2.29 %  (Down 4.0 lb)
GraceRose Week 1: 1.61 %  (Down 4.0 lb) Total: 1.61 %  (Down 4.0 lb)
Carmel8sons Week 1: 1.60 %  (Down 4.0 lb) Total: 1.60 %  (Down 4.0 lb)
RobinLong Week 1: 1.57 %  (Down 2.0 lb) Total: 1.57 %  (Down 2.0 lb)
chinaeure Week 1: 1.51 %  (Down 4.0 lb) Total: 1.51 %  (Down 4.0 lb)
micfrumpy Week 1: 1.37 %  (Down 3.0 lb) Total: 1.37 %  (Down 3.0 lb)
beradchicago Week 1: 1.26 %  (Down 3.0 lb) Total: 1.26 %  (Down 3.0 lb)
dsjarj Week 1: 1.04 %  (Down 2.0 lb) Total: 1.04 %  (Down 2.0 lb)
foolishgirl21 Week 1: 0.96 %  (Down 2.0 lb) Total: 0.96 %  (Down 2.0 lb)
jstarzewski Week 1: 0.75 %  (Down 1.0 lb) Total: 0.75 %  (Down 1.0 lb)
akanthos Week 1: 0.72 %  (Down 2.0 lb) Total: 0.72 %  (Down 2.0 lb)
Dawnsie Week 1: 0.67 %  (Down 1.3 lb) Total: 0.67 %  (Down 1.3 lb)
ltrudelle Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
raving.optimist Week 1: 0.52 %  (Down 0.8 lb) Total: 0.52 %  (Down 0.8 lb)
TwinieTwin Week 1: 0.49 %  (Down 1.0 lb) Total: 0.49 %  (Down 1.0 lb)
Cassandraalexis Week 1: 0.48 %  (Down 1.0 lb) Total: 0.48 %  (Down 1.0 lb)
charper76 Week 1: 0.47 %  (Down 0.5 lb) Total: 0.47 %  (Down 0.5 lb)
montbriand Week 1: 0.36 %  (Down 0.4 lb) Total: 0.36 %  (Down 0.4 lb)
vbosse22 Week 1: 0.20 %  (Down 0.4 lb) Total: 0.20 %  (Down 0.4 lb)
dianeerc Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Joina Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
rdrollins98 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
leslief21 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
RoryPeyton Week 1: 0.07 %  (Up 0.1 lb) Total: 0.07 %  (Up 0.1 lb)
TindRed Week 1: 0.32 %  (Up 0.5 lb) Total: 0.32 %  (Up 0.5 lb)
Duckydoc Week 1: 0.34 %  (Up 0.5 lb) Total: 0.34 %  (Up 0.5 lb)
smsantaella Week 1: 0.50 %  (Up 1.2 lb) Total: 0.50 %  (Up 1.2 lb)
slotoo Week 1: 0.74 %  (Up 1.6 lb) Total: 0.74 %  (Up 1.6 lb)
shakeialawhon Week 1: 0.92 %  (Up 1.5 lb) Total: 0.92 %  (Up 1.5 lb)
KiatosProperty Week 1: 2.16 %  (Up 3.3 lb) Total: 2.16 %  (Up 3.3 lb)
pinkybear23 Week 1: no result. -
penadamga Week 1: no result. -
Court1288 Week 1: no result. -
Delta X Week 1: no result. -
maenadjess Week 1: no result. -
citycountrygal Week 1: no result. -
saranna Week 1: no result. -
want2lose2 Week 1: no result. -
JamieJo7984 Week 1: no result. -
geoerbs Week 1: no result. -

Mini Challenge Results

Eat a few meals during the day

Guidelines
Whenever you start eating, wait 2 hours and eat something again, (whether its another small meal, or a small snack) Fill yourself up, with foods during the day, so that by 8 your full, and don't need to binge, or midnight snack.

Results for everyone:

Mini Challenge Results

Drink 6-10 Glasses of water a day

Guidelines
I know, everyone says this, but surprisingly, sometimes when your stomach growls, it isn't food your stomach wants, just water, by keeping yourself hydrated and full of water during and throughout the day, you will be more full. NOTE: You MAY drink WATER after 8, just no other drink,

Results for everyone:
Successful:

Failed:
GraceRose: I need to drink more water. more...
KiatosProperty: hardly any, SUPER busy week. starting back up today^^ more...
shakeialawhon: GOT UP TO 4 more...
Also: Cora B Good; Dawnsie; Duckydoc; HappyFatAss; rdrollins98

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Record everything you eat/Exercis/and Drink

Guidelines
Keep a record of all the food and drink you consumed. And all the exercise you did

Results for everyone:
Successful:

Failed:
GraceRose: I had one or two bad days... but getting back on track. more...
KiatosProperty: i was pretty ashamed of myself so i didnt record a THING. going to this week though ... more...
Also: Dawnsie; foolishgirl21

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
Cassandraalexis: Walking to and from school and to and from home to the train more...
GraceRose: My bubby and i are working out at least 45 min a day. more...
philder: Stairs instead of escalator / elevator more...
Also: beradchicago; Carmel8sons; charper76; chinaeure; Cora B Good; Duckydoc; foolishgirl21; HappyFatAss; KiatosProperty; shakeialawhon; slotoo; smsantaella

Failed:
dianeerc: Most days, but not every single day. more...
Also: Dawnsie; dsjarj; ltrudelle; raving.optimist; rdrollins98; RobinLong; vbosse22


Progress Summary - Week 1

All Participants 0.65 %  (Down 38.7 lb)
based on 32 weigh ins for week 1