Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 18 Feb 13

SvetlanaSkylight Week 4: 0.89 %  (Down 1.1 lb) Total: 4.52 %  (Down 5.8 lb)
FabDivva Week 4: 0.16 %  (Down 0.4 lb)* Total: 0.63 %  (Down 1.8 lb)
pam elvy Week 4: 0.13 %  (Up 0.2 lb)* Total: 0.52 %  (Up 0.7 lb)
5290jo Week 4: 0.59 %  (Up 0.9 lb) Total: 2.08 %  (Up 3.1 lb)
fortuneladi Week 4: no result. -
GodIsFaithful Week 4: no result. -
Hotmama241 Week 4: no result. -
Ticiah Week 4: no result. -
Sophie2016 Week 4: no result. -
marco island Week 4: no result. -
wandababy Week 4: no result. -
Whitewitch101 Week 4: no result. -
Nitara Week 4: no result. -
jsmitherman Week 4: no result. -
Kicsivagyoken Week 4: no result. -

Mini Challenge Results

Dance 30 minutes daily

Guidelines
Any style, any speed just get moving.

Results for everyone:
Successful:

Failed:
pam elvy: Had an injury so sadly couldn't dance for a week. more...
Also: 5290jo

Mini Challenge Results

Drink

Guidelines
8 glasses of water each day, it helps keeping you hydrated and decreases false hunger.

Results for everyone:
Successful:
pam elvy: Feel so good drinking lots of water more...
Also: FabDivva

Failed:

Mini Challenge Results

8PM deadline

Guidelines
Do not eat anything specially any carbs after 8PM, if you are having a late night, eat a bit of cheese or a small piece of cold meat to keep you going.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 4

All Participants 0.07 %  (Down 0.5 lb)*
based on 4 weigh ins for week 4