Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 28 Jan 13

SvetlanaSkylight Week 1: 3.44 %  (Down 4.4 lb) Total: 3.44 %  (Down 4.4 lb)
Hotmama241 Week 1: 3.08 %  (Down 8.0 lb) Total: 3.08 %  (Down 8.0 lb)
Nitara Week 1: 0.97 %  (Down 1.3 lb) Total: 0.97 %  (Down 1.3 lb)
GodIsFaithful Week 1: 0.87 %  (Down 1.8 lb) Total: 0.87 %  (Down 1.8 lb)
jsmitherman Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
Whitewitch101 Week 1: 0.24 %  (Down 0.4 lb) Total: 0.24 %  (Down 0.4 lb)
marco island Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
5290jo Week 1: 0.89 %  (Up 1.3 lb) Total: 0.89 %  (Up 1.3 lb)
Sophie2016 Week 1: 0.99 %  (Up 1.0 lb) Total: 0.99 %  (Up 1.0 lb)
fortuneladi Week 1: 1.33 %  (Up 2.0 lb) Total: 1.33 %  (Up 2.0 lb)
Ticiah Week 1: no result. -
FabDivva Week 1: no result. -
wandababy Week 1: no result. -
pam elvy Week 1: no result. -
Kicsivagyoken Week 1: no result. -

Mini Challenge Results

Dance 30 minutes daily

Guidelines
Any style, any speed just get moving.

Results for everyone:

Mini Challenge Results

Drink

Guidelines
8 glasses of water each day, it helps keeping you hydrated and decreases false hunger.

Results for everyone:
Successful:

Failed:
5290jo: got slack last 2 days more...
Also: GodIsFaithful

Mini Challenge Results

8PM deadline

Guidelines
Do not eat anything specially any carbs after 8PM, if you are having a late night, eat a bit of cheese or a small piece of cold meat to keep you going.

Results for everyone:
Successful:

Failed:
Hotmama241: my break at work is always at 830 and I work until midnight. Then I workout after ... more...
Also: 5290jo; GodIsFaithful; jsmitherman


Progress Summary - Week 1

All Participants 0.77 %  (Down 12.6 lb)
based on 10 weigh ins for week 1