Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 08 Feb 10

SpecificGravity Week 3: 4.08 %  (Down 7.0 lb) Total: 4.20 %  (Down 7.2 lb)
natashabkelly Week 3: 2.38 %  (Down 3.5 lb)* Total: 6.04 %  (Down 9.0 lb)
beatlesfran Week 3: 2.26 %  (Down 4.0 lb) Total: 3.03 %  (Down 5.4 lb)
pinkstrawberry Week 3: 1.85 %  (Down 3.0 lb) Total: 3.64 %  (Down 6.0 lb)
Phoenixrayne Week 3: 1.78 %  (Down 4.0 lb) Total: 2.64 %  (Down 6.0 lb)
gonnabelighta Week 3: 1.76 %  (Down 2.9 lb) Total: 3.80 %  (Down 6.4 lb)
ljcul407 Week 3: 1.75 %  (Down 3.0 lb) Total: 2.33 %  (Down 4.0 lb)
tjcrazy Week 3: 1.54 %  (Down 3.8 lb) Total: 1.97 %  (Down 4.9 lb)
minigirl Week 3: 1.47 %  (Down 2.2 lb) Total: 4.29 %  (Down 6.6 lb)
YES Week 3: 1.39 %  (Down 2.0 lb) Total: 2.48 %  (Down 3.6 lb)
omerlm Week 3: 1.19 %  (Down 1.8 lb) Total: 1.45 %  (Down 2.2 lb)
mossum Week 3: 1.18 %  (Down 2.0 lb) Total: 1.75 %  (Down 3.0 lb)
fitzberry Week 3: 1.16 %  (Down 2.5 lb) Total: 2.74 %  (Down 6.0 lb)
Nikita1630 Week 3: 1.14 %  (Down 1.8 lb) Total: 2.62 %  (Down 4.2 lb)
Jenn74 Week 3: 1.08 %  (Down 4.0 lb) Total: 2.94 %  (Down 11.0 lb)
GlennM Week 3: 1.04 %  (Down 2.2 lb) Total: 0.58 %  (Up 1.2 lb)
simply_witchy Week 3: 0.96 %  (Down 2.5 lb) Total: 2.47 %  (Down 6.5 lb)
CSCherries Week 3: 0.92 %  (Down 2.0 lb) Total: 3.15 %  (Down 7.0 lb)
moondrifter006 Week 3: 0.91 %  (Down 1.8 lb)* Total: 2.98 %  (Down 6.0 lb)
suedi3399 Week 3: 0.89 %  (Down 2.0 lb) Total: 2.62 %  (Down 6.0 lb)
Regallager Week 3: 0.77 %  (Down 1.7 lb)* Total: 2.31 %  (Down 5.0 lb)
cburg327 Week 3: 0.77 %  (Down 1.5 lb)* Total: 2.04 %  (Down 4.0 lb)
michelle32720 Week 3: 0.74 %  (Down 1.6 lb) Total: 1.39 %  (Down 3.0 lb)
makparis Week 3: 0.68 %  (Down 2.4 lb)* Total: 1.69 %  (Down 6.0 lb)
ScorpioLdy1101 Week 3: 0.63 %  (Down 2.0 lb) Total: 0.32 %  (Up 1.0 lb)
robbi Week 3: 0.60 %  (Down 1.0 lb) Total: 1.76 %  (Down 3.0 lb)
shaebug77 Week 3: 0.57 %  (Down 1.4 lb) Total: 1.22 %  (Down 3.0 lb)
lissa0780 Week 3: 0.50 %  (Down 0.8 lb) Total: 0.50 %  (Down 0.8 lb)
1goodgirl Week 3: 0.46 %  (Down 0.9 lb) Total: 0.82 %  (Down 1.6 lb)
ShannyP20 Week 3: 0.45 %  (Down 1.0 lb)* Total: 1.44 %  (Down 3.2 lb)
Stacyp Week 3: 0.45 %  (Down 0.9 lb) Total: 1.68 %  (Down 3.4 lb)
FCLady Week 3: 0.34 %  (Down 0.6 lb)* Total: 1.03 %  (Down 1.8 lb)
Miami orange Week 3: 0.28 %  (Down 0.4 lb)* Total: 1.10 %  (Down 1.8 lb)
roo_lane Week 3: 0.25 %  (Down 0.4 lb) Total: 1.62 %  (Down 2.9 lb)
TaraNie Week 3: 0.21 %  (Down 0.3 lb)* Total: 2.16 %  (Up 3.0 lb)
alldog Week 3: 0.20 %  (Down 0.3 lb)* Total: 2.27 %  (Down 3.4 lb)
shrmnmss Week 3: 0.18 %  (Down 0.5 lb)* Total: 1.06 %  (Down 3.0 lb)
cmc550 Week 3: 0.13 %  (Down 0.3 lb)* Total: 0.38 %  (Down 0.8 lb)
tessarian Week 3: 0.00 %  (Steady 0 lb) Total: 1.82 %  (Down 3.0 lb)
Modia Week 3: 0.00 %  (Steady 0 lb) Total: 1.59 %  (Down 3.0 lb)
lsrush2 Week 3: 0.00 %  (Steady 0 lb)* Total: 1.33 %  (Down 2.2 lb)
frannie99 Week 3: 0.00 %  (Steady 0 lb) Total: 0.99 %  (Down 1.5 lb)
vf123 Week 3: 0.00 %  (Steady 0 lb) Total: 0.85 %  (Down 1.6 lb)
OperaBeauty Week 3: 0.00 %  (Steady 0 lb) Total: 0.60 %  (Down 2.0 lb)
Karma24 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
J Don Week 3: 0.00 %  (Steady 0 lb) Total: 1.16 %  (Up 2.0 lb)
mamacarol Week 3: 0.00 %  (Steady 0 lb) Total: 1.43 %  (Up 4.0 lb)
vismorgana Week 3: 0.14 %  (Up 0.3 lb)* Total: 0.43 %  (Up 0.8 lb)
Javadali Week 3: 0.24 %  (Up 0.4 lb) Total: 1.67 %  (Down 2.8 lb)
Nancy MacDowell Week 3: 0.45 %  (Up 0.7 lb)* Total: 1.27 %  (Down 2.0 lb)
Vavoss Week 3: 0.51 %  (Up 1.0 lb)* Total: 1.52 %  (Up 3.0 lb)
musiclover4lfe22 Week 3: 0.51 %  (Up 1.2 lb) Total: 1.03 %  (Up 2.4 lb)
Pau Week 3: 0.56 %  (Up 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
AquaPixe Week 3: 0.62 %  (Up 0.8 lb)* Total: 1.20 %  (Down 1.5 lb)
sparetire54 Week 3: 0.74 %  (Up 1.2 lb) Total: 0.37 %  (Down 0.6 lb)
yankeefloral Week 3: 0.76 %  (Up 1.3 lb)* Total: 0.30 %  (Up 0.5 lb)
marce Week 3: 1.16 %  (Up 2.0 lb) Total: 1.75 %  (Up 3.0 lb)
lotus2009 Week 3: 1.30 %  (Up 2.0 lb) Total: 1.27 %  (Down 2.0 lb)
annabelle130 Week 3: 1.30 %  (Up 2.2 lb) Total: 7.41 %  (Up 11.8 lb)
Ekele Week 3: 1.32 %  (Up 1.7 lb) Total: 1.21 %  (Down 1.6 lb)
elishiaarndt1 Week 3: 2.00 %  (Up 4.0 lb) Total: 0.49 %  (Up 1.0 lb)
oceanroses Week 3: 5.48 %  (Up 7.5 lb) Total: 2.99 %  (Up 4.2 lb)
munga Week 3: no result. -
kyserbytch Week 3: no result. -
GoddessIsis Week 3: no result. -
Tmurphy Week 3: no result. -
Kateb80 Week 3: no result. -
nit2loseit4me Week 3: no result. -
Bubba Bailey Week 3: no result. -
smiley2969 Week 3: no result. -
toolgirl10 Week 3: no result. -
Brin66 Week 3: no result. -
strutzro Week 3: no result. -
Bballmom94 Week 3: no result. -
2sweet4u Week 3: no result. -
gbfromgb Week 3: no result. -
chinaeure Week 3: no result. -
Tomsgirl Week 3: no result. -
Rachierockstar Week 3: no result. -
Csoto76 Week 3: no result. -
pattersons0708 Week 3: no result. -
beth68 Week 3: no result. -
Safire Week 3: no result. -
Papergirl Week 3: no result. -
clroh3 Week 3: no result. -
Wobbly Bits Week 3: no result. -
Lovy Week 3: no result. -
ceeceem Week 3: no result. -
Catherine20 Week 3: no result. -
xcourtx Week 3: no result. -
Nubian Week 3: no result. -
MrsFisha Week 3: no result. -
pinballfreak2001 Week 3: no result. -
apikalia Week 3: no result. -
Louiseww Week 3: no result. -
Cora B Good Week 3: no result. -
autumnrain_x Week 3: no result. -
suezq1985 Week 3: no result. -
Briarose Week 3: no result. -
AKinAA Week 3: no result. -
j88filly Week 3: no result. -
lippsstix Week 3: no result. -
AngieAnn Week 3: no result. -
Marcella44 Week 3: no result. -
bobbypratt Week 3: no result. -
foxgirl97322 Week 3: no result. -
dorachild Week 3: no result. -
Little Iris Week 3: no result. -
Daniyellasings Week 3: no result. -
ginarangel Week 3: no result. -
nikis1229 Week 3: no result. -

Mini Challenge Results

Dance to at least 1 song a day! Rejoice in every extra song you do! and Have a Blast!

Guidelines
this is the only real challenge so did you dance?

Results for everyone:
Successful:
michelle32720: did some bollywood dancing tonight! Haven't done any in a long while. more...
robbi: Zumba, Latin Dance for 1 hour twice a week with some daily exercise. more...
tessarian: back in the grove more...
tjcrazy: I was able to dance a couple of days, but with my back problems, sometimes I can't ... more...
Also: 1goodgirl; beatlesfran; CSCherries; Javadali; Jenn74; lissa0780; Miami orange; minigirl; moondrifter006; OperaBeauty; Phoenixrayne; pinkstrawberry; shrmnmss; Stacyp; TaraNie; vf123

Failed:
GlennM: arthritis more...
makparis: I did some dancing but I didn't make it everyday. But I'm remembering. more...
Modia: migraine sufferer more...
oceanroses: It takes seven days to create a habit. I now have a bit of more relaxing month a ... more...
Also: annabelle130; cmc550; J Don; lsrush2; omerlm; sparetire54; suedi3399; Vavoss; yankeefloral

Mini Challenge Results

stay hydrated

Guidelines
make sure you drink water as soon as you need it, dancing to much can really make you dizzy and weak without the hydration. Keep a full bottle/glass of water in reach

Results for everyone:

Mini Challenge Results

What songs did you dance to?

Guidelines
in the challenges post (the first one) reply with what songs you danced to and/or any good dance songs you can think of!!!

Results for everyone:
Successful:
CSCherries: Black Eye Peas - I gotta Feeling more...
Jenn74: Our favorite song this weeek was Tik Tok by Ke$ha my sons new favorite jam...lol more...
lissa0780: I put the DDR on random and went for it. Some of the songs I don't even know. I got ... more...
makparis: I just let my IPod pick at random. more...
michelle32720: "maahi ve" from Kal Ho Na Ho more...
OperaBeauty: I can't list them all! more...
pinkstrawberry: sexy bitch lol more...
robbi: "Fuego,Fuego, The room is on fire!! more...
tjcrazy: Rhianna and VIC more...
vf123: many, even commercials on tv more...
Also: 1goodgirl; beatlesfran; Javadali; Miami orange; minigirl; moondrifter006; oceanroses; Phoenixrayne; Stacyp; TaraNie; tessarian

Failed:

Mini Challenge Results

Sing yourself happy and fit! Sing while you dance!

Guidelines
The health benefits of singing are well documented: Singing improves your mood. It releases the same feel-good brain chemicals as sex and chocolate! It is very effective as a stress reliever and improves sleep Singing releases pain-relieving endorphins, helping you to forget that painful tooth/knee/whatever Your posture improves Lung capacity increases Singing clears sinuses and respiratory tubes Your mental alertness improves Singing tones your facial and stomach muscles It boosts your immune system, helping to fight disease and prolonging life expectancy

Results for everyone:
Successful:
Jenn74: this was our challenge this week same song all week, how many new dance moves we ... more...
makparis: I LOVE to sing. more...
michelle32720: Sang some old-school Shakira in the car :) more...
vf123: sometimes more...
Also: 1goodgirl; beatlesfran; CSCherries; Javadali; Miami orange; minigirl; moondrifter006; OperaBeauty; pinkstrawberry; robbi; Stacyp; TaraNie; tessarian; tjcrazy

Failed:


Progress Summary - Week 3

All Participants 0.40 %  (Down 48.8 lb)*
based on 62 weigh ins for week 3