Mini-Challenge - Eat 5 small meals a day


 

Guidelines

Instead of eating 3 large meals, eat 5 small meals,

Overall result for everyone:


Week by Week Results

Week 4 66% Successful
Week 3 33% Successful
Week 2 80% Successful
Week 1 75% Successful



Latest Results Feedback

Successful: 21 Mar 13 by lilzkakez
"Just did not eat my prepared food. Stressed ...I usually turn to food but ..."
Successful: 26 Feb 13 by countess sherry
"again working on it "

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Work on drinking only water. ( weeks 1 to 4 )