Progress Details - Day 4

day:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 05 Jan 13

Jetsonjudy13 Day 4: 0.83 %  (Down 2.0 lb)* Total: 1.67 %  (Down 4.0 lb)
4bladams Day 4: 0.53 %  (Down 1.5 lb) Total: 0.71 %  (Down 2.0 lb)
Debbie 52 Day 4: 0.07 %  (Down 0.1 lb)* Total: 0.29 %  (Down 0.4 lb)
super dave Day 4: 0.00 %  (Steady 0 lb) Total: 2.38 %  (Down 5.5 lb)
justabout Day 4: 0.00 %  (Steady 0 lb) Total: 1.71 %  (Down 3.0 lb)
Sexychunkygal Day 4: 0.00 %  (Steady 0 lb) Total: 1.28 %  (Down 3.0 lb)
Geminisheridan Day 4: 0.00 %  (Steady 0 lb) Total: 0.42 %  (Down 1.0 lb)
kushog Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
sharoncapps Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
BJReetz Day 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
brittanyspaniel Day 4: 0.00 %  (Steady 0 lb) Total: 0.54 %  (Up 1.0 lb)
kroolas Day 4: 0.00 %  (Steady 0 lb)* Total: 1.22 %  (Up 2.2 lb)
Wallan7335 Day 4: no result. -
coolbeans13 Day 4: no result. -
Foodaddict52 Day 4: no result. -
Evergreen950 Day 4: no result. -
AnnieCFM Day 4: no result. -
samato518 Day 4: no result. -
Brigitte Richard Day 4: no result. -
RBooK Day 4: no result. -
tanda42 Day 4: no result. -
Olliee19 Day 4: no result. -
High school Day 4: no result. -
sirons Day 4: no result. -
Fab50 Day 4: no result. -
supaphat Day 4: no result. -
hunnybunny175 Day 4: no result. -
PogTona Day 4: no result. -
Finnfan Day 4: no result. -
fostinam Day 4: no result. -
Miss_Elise Day 4: no result. -

Mini Challenge Results

Move, Move, Move at least 20 minutes daily

Guidelines
Check-in after each and every 20 minute walk. Try a second or third walk, if you feel like you can.

Results for everyone:
Successful:
4bladams: 61 minutes of walking today.... more...
brittanyspaniel: An hour of cross country skiing then a half hour walk! more...
Debbie 52: I have walked every day for at least 20 min. This is just what I needed. more...
justabout: 30 today more...
kushog: This is for yesterday. Forgot to report! 70 min on treadmill. more...
Sexychunkygal: Passed, with flying colors..LOL more...
super dave: Still enjoying the Christmas lights in the neighborhood, but the trees are starting ... more...
Also: BJReetz; Geminisheridan; Jetsonjudy13; sharoncapps

Failed:

Mini Challenge Results

Drink at least 64 fl oz of water every day.

Guidelines
Water is soooo good for you. And it has no taste, so you should have no problem drinking the full 64 fl oz daily.

Results for everyone:
Successful:
Sexychunkygal: :) more...
sharoncapps: I think that I will have to stop with all the water because I am a retainer and then ... more...
Also: 4bladams; BJReetz; brittanyspaniel; Jetsonjudy13; super dave

Failed:
Debbie 52: Drinking more then before but still not quite that much. more...
kroolas: Nope more...
Also: Geminisheridan; kushog


Progress Summary - Day 4

All Participants 0.15 %  (Down 3.6 lb)*
based on 12 weigh ins for day 4