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>
"Daily Top Ten" Eight-Week Challenge
>
Performance
"Daily Top Ten" Eight-Week Challenge
Progress Details - Week 3
week:
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3
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8
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all time
Period ending: 22 Jun 12
Kichishi
Week 3:
1.50 %
(
1.8 lb)
Total:
3.49 %
(
4.2 lb)
virgowoman
Week 3:
1.22 %
(
3.0 lb)
Total:
3.01 %
(
7.5 lb)
kalekalekale
Week 3:
0.98 %
(
1.2 lb)
Total:
0.98 %
(
1.2 lb)
nthng2gein
Week 3:
0.92 %
(
3.0 lb)
Total:
2.42 %
(
8.0 lb)
marymary962
Week 3:
0.51 %
(
0.8 lb)
*
Total:
1.02 %
(
1.6 lb)
crysty3
Week 3:
0.48 %
(
1.0 lb)
*
Total:
1.89 %
(
4.0 lb)
lthorp123
Week 3:
0.40 %
(
0.8 lb)
Total:
0.30 %
(
0.6 lb)
Skinnygirl223
Week 3:
0.35 %
(
0.5 lb)
*
Total:
1.05 %
(
1.6 lb)
maysla
Week 3:
0.31 %
(
0.5 lb)
*
Total:
0.93 %
(
1.4 lb)
jlangstons
Week 3:
0.20 %
(
0.4 lb)
*
Total:
0.78 %
(
1.6 lb)
Ahigh999
Week 3:
0.17 %
(
0.3 lb)
*
Total:
0.52 %
(
0.8 lb)
esther reid
Week 3:
0.00 %
(
0 lb)
Total:
2.56 %
(
5.5 lb)
Nataliehsu
Week 3:
0.00 %
(
0 lb)
Total:
0.96 %
(
1.3 lb)
vickip
Week 3:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
kdowns2002
Week 3:
2.01 %
(
4.7 lb)
Total:
0.62 %
(
1.5 lb)
amwb
Week 3:
no result.
-
mel_90
Week 3:
no result.
-
Didi2dna
Week 3:
no result.
-
Leocadius
Week 3:
no result.
-
Charlie07
Week 3:
no result.
-
Chiquistruquis
Week 3:
no result.
-
Eudo
Week 3:
no result.
-
tmgomez
Week 3:
no result.
-
Adriana12
Week 3:
no result.
-
2cute2bfat
Week 3:
no result.
-
Meg H
Week 3:
no result.
-
Scarra
Week 3:
no result.
-
Melani4jc
Week 3:
no result.
-
phe_phe24
Week 3:
no result.
-
pamalab
Week 3:
no result.
-
katooker
Week 3:
no result.
-
andeblois
Week 3:
no result.
-
kmcpherson44
Week 3:
no result.
-
chd_86
Week 3:
no result.
-
jhordy
Week 3:
no result.
-
silky78
Week 3:
no result.
-
cusstart
Week 3:
no result.
-
MaeMay
Week 3:
no result.
-
wilsker
Week 3:
no result.
-
iwanttobehot
Week 3:
no result.
-
princesstl121
Week 3:
no result.
-
MelissaClaire
Week 3:
no result.
-
billy sheaffer
Week 3:
no result.
-
Steffi107
Week 3:
no result.
-
Clairep3
Week 3:
no result.
-
Erink210
Week 3:
no result.
-
rewolf75
Week 3:
no result.
-
kimbeltje
Week 3:
no result.
-
view other 77 participants
Mini Challenge Results
100 Jumping Jacks
Guidelines
100 jumping jacks in good form. You can split them up if you'd like!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
50 Burpees
Guidelines
50 regular Burpees like you did in high school gym class. Split them up if needed!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
40 Push-Ups
Guidelines
40 push-ups in good form. Modify if you need to!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
200 Wall Jumps
Guidelines
Find a spot on a wall above your head, take a step back, and jump up and touch that spot 200 times. Split it up if you need to!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
90 Crunches
Guidelines
Get those abs in gear! Remember not to strain the neck.
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
30 V-sits
Guidelines
This explosive exercise is challenging. Make sure you keep good form, and, as always, split them up if you need to!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
60 Squats
Guidelines
60 Squats of your choice. Mix it up!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
4 Minutes of Plank
Guidelines
Choose your plank based on your level of strength and hold it for as long as you can. Take mini-breaks and start again until you've reached four minutes.
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
Chin-Ups
Guidelines
Complete as many of these as you can-- use a chair as support if you need to at first. Let's see how strong we can get!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Mini Challenge Results
25 Lunges
Guidelines
Complete 25 lunges on each leg. They can be stationary or walking; you choose!
Results for everyone:
Successful:
vickip
Failed:
Nataliehsu
view more
Challenge Links
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Progress Summary - Week 3
All Participants
0.31 %
(
8.5 lb)
*
based on 15 weigh ins for week 3
Challenge Links
8.5 lb)*