Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|all time
Period ending: 08 Jun 12

iwanttobehot Week 1: 4.48 %  (Down 6.0 lb) Total: 4.48 %  (Down 6.0 lb)
phe_phe24 Week 1: 1.88 %  (Down 4.0 lb) Total: 1.88 %  (Down 4.0 lb)
Kichishi Week 1: 1.84 %  (Down 2.2 lb) Total: 1.84 %  (Down 2.2 lb)
kdowns2002 Week 1: 1.67 %  (Down 4.0 lb) Total: 1.67 %  (Down 4.0 lb)
esther reid Week 1: 1.63 %  (Down 3.5 lb) Total: 1.63 %  (Down 3.5 lb)
Scarra Week 1: 1.34 %  (Down 2.0 lb) Total: 1.34 %  (Down 2.0 lb)
2cute2bfat Week 1: 1.28 %  (Down 5.0 lb) Total: 1.28 %  (Down 5.0 lb)
Didi2dna Week 1: 1.05 %  (Down 2.0 lb) Total: 1.05 %  (Down 2.0 lb)
princesstl121 Week 1: 0.97 %  (Down 1.4 lb) Total: 0.97 %  (Down 1.4 lb)
crysty3 Week 1: 0.94 %  (Down 2.0 lb) Total: 0.94 %  (Down 2.0 lb)
jhordy Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
nthng2gein Week 1: 0.61 %  (Down 2.0 lb) Total: 0.61 %  (Down 2.0 lb)
jlangstons Week 1: 0.39 %  (Down 0.8 lb) Total: 0.39 %  (Down 0.8 lb)
Leocadius Week 1: 0.35 %  (Down 0.7 lb) Total: 0.35 %  (Down 0.7 lb)
Nataliehsu Week 1: 0.32 %  (Down 0.4 lb) Total: 0.32 %  (Down 0.4 lb)
marymary962 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
kalekalekale Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
billy sheaffer Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Meg H Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
katooker Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
MaeMay Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
vickip Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Steffi107 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
chd_86 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
lthorp123 Week 1: 1.51 %  (Up 3.0 lb) Total: 1.51 %  (Up 3.0 lb)
Charlie07 Week 1: no result. -
mel_90 Week 1: no result. -
amwb Week 1: no result. -
Eudo Week 1: no result. -
Chiquistruquis Week 1: no result. -
tmgomez Week 1: no result. -
Adriana12 Week 1: no result. -
virgowoman Week 1: no result. -
MelissaClaire Week 1: no result. -
pamalab Week 1: no result. -
Melani4jc Week 1: no result. -
andeblois Week 1: no result. -
kmcpherson44 Week 1: no result. -
maysla Week 1: no result. -
silky78 Week 1: no result. -
Skinnygirl223 Week 1: no result. -
wilsker Week 1: no result. -
rewolf75 Week 1: no result. -
kimbeltje Week 1: no result. -
Erink210 Week 1: no result. -
Ahigh999 Week 1: no result. -
cusstart Week 1: no result. -
Clairep3 Week 1: no result. -

Mini Challenge Results

100 Jumping Jacks

Guidelines
100 jumping jacks in good form. You can split them up if you'd like!

Results for everyone:
Successful:
2cute2bfat: I did about 20 but I'm working my way up more...
MaeMay: I did sets of 10 till I reached 100! more...
Steffi107: already easier than the first days more...
Also: esther reid; kalekalekale; katooker; Leocadius; princesstl121; vickip

Failed:
nthng2gein: forgot didnt see reminders on my page! more...
Also: billy sheaffer; jhordy; marymary962; Meg H; Nataliehsu

Mini Challenge Results

50 Burpees

Guidelines
50 regular Burpees like you did in high school gym class. Split them up if needed!

Results for everyone:
Successful:
princesstl121: ouch they really hurt today :( more...
Steffi107: cant do more than ten in a row but at least got them all done more...
Also: kalekalekale; katooker; Leocadius; vickip

Failed:
2cute2bfat: I don't think I'm quite at burpee level yet but I'm going to get there! more...
Also: billy sheaffer; esther reid; jhordy; MaeMay; marymary962; Meg H; Nataliehsu; nthng2gein

Mini Challenge Results

40 Push-Ups

Guidelines
40 push-ups in good form. Modify if you need to!

Results for everyone:
Successful:
2cute2bfat: I did 20 in my body pump class more...
katooker: on knees more...
princesstl121: modified more...
Also: billy sheaffer; kalekalekale; Leocadius; Steffi107; vickip

Failed:

Mini Challenge Results

200 Wall Jumps

Guidelines
Find a spot on a wall above your head, take a step back, and jump up and touch that spot 200 times. Split it up if you need to!

Results for everyone:
Successful:
Steffi107: is there any way to modify this or do something instead? it makes me feel a little ... more...
Also: kalekalekale; katooker; Leocadius; vickip

Failed:
2cute2bfat: I'm going to slowly try to do these starting this week more...
esther reid: only did this the first day this exercise made me dizzy so i substitute it with ... more...
MaeMay: I only did 50 so far! more...
princesstl121: I'm going to work on this... more...
Also: jhordy; marymary962; Meg H; Nataliehsu; nthng2gein

Mini Challenge Results

90 Crunches

Guidelines
Get those abs in gear! Remember not to strain the neck.

Results for everyone:

Mini Challenge Results

30 V-sits

Guidelines
This explosive exercise is challenging. Make sure you keep good form, and, as always, split them up if you need to!

Results for everyone:

Mini Challenge Results

60 Squats

Guidelines
60 Squats of your choice. Mix it up!

Results for everyone:

Mini Challenge Results

4 Minutes of Plank

Guidelines
Choose your plank based on your level of strength and hold it for as long as you can. Take mini-breaks and start again until you've reached four minutes.

Results for everyone:
Successful:
princesstl121: painful! but did the full 4 minutes more...
Steffi107: did 4 minutes with breaks more...
Also: 2cute2bfat; kalekalekale; Leocadius; vickip

Failed:

Mini Challenge Results

Chin-Ups

Guidelines
Complete as many of these as you can-- use a chair as support if you need to at first. Let's see how strong we can get!

Results for everyone:
Successful:

Failed:
katooker: Don't have anything to pull up on...purposefully omitting this part more...
Steffi107: dont know what to use to pull up on more...
Also: 2cute2bfat; esther reid; jhordy; MaeMay; marymary962; Meg H; Nataliehsu; nthng2gein; princesstl121

Mini Challenge Results

25 Lunges

Guidelines
Complete 25 lunges on each leg. They can be stationary or walking; you choose!

Results for everyone:


Progress Summary - Week 1

All Participants 0.73 %  (Down 34.0 lb)
based on 25 weigh ins for week 1