Mini-Challenge - 90 Crunches


 

Guidelines

Get those abs in gear! Remember not to strain the neck.

Overall result for everyone:


Week by Week Results

Week 8 0% Successful
Week 7 50% Successful
Week 6 100% Successful
Week 5 100% Successful
Week 4 75% Successful
Week 3 50% Successful
Week 2 62% Successful
Week 1 53% Successful



Latest Results Feedback

Successful: 26 Jun 12 by MaeMay
"Added 30 side crunches"
Successful: 12 Jun 12 by Steffi107
"120"
Failed: 04 Jun 12 by billy sheaffer
"about half"

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40 Push-Ups ( weeks 1 to 8 )
200 Wall Jumps ( weeks 1 to 8 )
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60 Squats ( weeks 1 to 8 )
4 Minutes of Plank ( weeks 1 to 8 )
Chin-Ups ( weeks 1 to 8 )
25 Lunges ( weeks 1 to 8 )