Progress Details - Day 9

day:   4|5|6|7|8|9|10|11|12|13|all time
View:   all teams | blue | red | green | yellow

mars2kids Day 9: 0.06 %  (Down 0.1 lb)* Total: 0.31 %  (Down 0.4 lb)
Wasabidoll Day 9: no result. -
gwaryette Day 9: no result. -
Sheda Day 9: no result. -

Mini Challenge Results

Record your calories daily!

Check in daily with the number of calories you have consumed versuses the number of calories Fat Secret has allotted you. For example, if Fat Secret has allotted you 2500, you would check in as putting: 2500/2500, or 2300/2500, or if you're over 2800/2500.

Results for Yellow team:
mars2kids: I didn't get my calories recorded on the weekend. I need to do better with that. more...

Mini Challenge Results

Log everything you eat!

While you don't have to "check in" persay, it is a good idea for you to log everything you eat to stay within your calories. Write it down or use the Fat Secret Enter Food option located under the My FatSecret tab!

Results for Yellow team:

Progress Summary - Day 9

All Teams 0.18 %  (Down 0.8 lb)*
 Blue 0.33 %  (Down 0.5 lb)*
 Green 0.14 %  (Down 0.2 lb)
 Yellow 0.06 %  (Down 0.1 lb)*
 Red -
based on 3 weigh ins for day 9