Progress Details - Day 6

day:   1|2|3|4|5|6|7|8|9|10|all time
View:   all teams | blue | red | green | yellow

Kimberlie12 Day 6: 0.03 %  (Down 0.1 lb)* Total: 0.21 %  (Down 0.4 lb)
Big Mamma Day 6: no result. -
bjan Day 6: no result. -
Alinagrasa Day 6: no result. -

Mini Challenge Results

Record your calories daily!

Check in daily with the number of calories you have consumed versuses the number of calories Fat Secret has allotted you. For example, if Fat Secret has allotted you 2500, you would check in as putting: 2500/2500, or 2300/2500, or if you're over 2800/2500.

Results for Blue team:

Mini Challenge Results

Log everything you eat!

While you don't have to "check in" persay, it is a good idea for you to log everything you eat to stay within your calories. Write it down or use the Fat Secret Enter Food option located under the My FatSecret tab!

Results for Blue team:

Progress Summary - Day 6

All Teams 0.03 %  (Down 0.1 lb)*
 Blue 0.03 %  (Down 0.1 lb)*
 Yellow -
 Green -
 Red -
based on 1 weigh in for day 6