Progress Details - Day 4

day:   1|2|3|4|5|6|7|8|all time
View:   all teams | blue | red | green | yellow

TallGirl25 Day 4: 0.25 %  (Down 0.7 lb)* Total: 0.76 %  (Down 2.0 lb)
LisaLIFL Day 4: 0.00 %  (Steady 0 lb) Total: 0.22 %  (Down 0.4 lb)
chasingfantasy Day 4: no result. -
lenakh Day 4: no result. -

Mini Challenge Results

Record your calories daily!

Guidelines
Check in daily with the number of calories you have consumed versuses the number of calories Fat Secret has allotted you. For example, if Fat Secret has allotted you 2500, you would check in as putting: 2500/2500, or 2300/2500, or if you're over 2800/2500.

Results for Green team:
Successful:
LisaLIFL: 913/2000 more...

Mini Challenge Results

Log everything you eat!

Guidelines
While you don't have to "check in" persay, it is a good idea for you to log everything you eat to stay within your calories. Write it down or use the Fat Secret Enter Food option located under the My FatSecret tab!

Results for Green team:
Successful:


Progress Summary - Day 4

All Teams 0.14 %  (Down 1.0 lb)*
 Blue 0.22 %  (Down 0.3 lb)*
 Green 0.15 %  (Down 0.7 lb)*
 Yellow 0.00 %  (Steady 0 lb)
 Red -
based on 4 weigh ins for day 4