Progress Details - Day 13

day:   8|9|10|11|12|13|14|all time
View:   all teams | blue | red | green | yellow

Sheonamcc Day 13: 0.55 %  (Down 1.0 lb) Total: 0.82 %  (Down 1.5 lb)
LittleMSHotstuff Day 13: no result. -

Mini Challenge Results

Record your calories daily!

Guidelines
Check in daily with the number of calories you have consumed versuses the number of calories Fat Secret has allotted you. For example, if Fat Secret has allotted you 2500, you would check in as putting: 2500/2500, or 2300/2500, or if you're over 2800/2500.

Results for Red team:
Successful:
Sheonamcc: I record everything using the fatsecret app, which is a total life saver when you ... more...

Mini Challenge Results

Log everything you eat!

Guidelines
While you don't have to "check in" persay, it is a good idea for you to log everything you eat to stay within your calories. Write it down or use the Fat Secret Enter Food option located under the My FatSecret tab!

Results for Red team:
Successful:
Sheonamcc: I log everything I eat (to the best of my ability...sometimes there are guesses made ... more...


Progress Summary - Day 13

All Teams 0.15 %  (Down 1.0 lb)*
 Red 0.55 %  (Down 1.0 lb)
 Green 0.06 %  (Down 0.2 lb)*
 Blue 0.15 %  (Up 0.2 lb)*
 Yellow -
based on 4 weigh ins for day 13