This Challenge ended 4 months ago

About this Challenge:

If you want to have great buns and legs for summer this is the challenge for you. You will daily to get nice buns hun!

Final Challenge Progress Results

linsay Total Progress: 8.66 %  (Down 12.8 lb)
Slimmer4Life Total Progress: 4.44 %  (Down 10.0 lb)
helloimkristin Total Progress: 3.98 %  (Down 9.2 lb)
kittyhawkamanda Total Progress: 3.35 %  (Down 7.0 lb)
dannifatso Total Progress: 2.47 %  (Down 3.0 lb)
Mirej Total Progress: 2.37 %  (Down 3.5 lb)
anikeed Total Progress: 1.79 %  (Down 2.5 lb)
KimmyKid Total Progress: 1.35 %  (Down 2.0 lb)
SCZ Total Progress: 1.29 %  (Down 1.8 lb)
GIZMO1 Total Progress: 1.22 %  (Down 2.0 lb)
justkidding Total Progress: 0.79 %  (Down 1.0 lb)
Nothorsingaround Total Progress: 0.75 %  (Down 1.0 lb)
Cottonheaded ninimuggin Total Progress: 0.50 %  (Down 0.6 lb)
joellen cabot Total Progress: 0.00 %  (Steady 0 lb)
ktothacute Total Progress: 0.00 %  (Steady 0 lb)
Molinator2000 Total Progress: 0.00 %  (Steady 0 lb)
jessyline Total Progress: 0.00 %  (Steady 0 lb)
fairy Total Progress: 0.79 %  (Up 1.0 lb)
jsimmon1 Total Progress: 2.68 %  (Up 4.6 lb)


Completed Mini-Challenges

Weeks 1 to 4

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
48% Successful

Latest Results Feedback

Failed: 06 Jul 09 by anikeed
"i had another mcdonald's moment - i think i'm going to have to be ok with ..."
Failed: 30 Jun 09 by kittyhawkamanda
"drank wine and had crisps at weekend"


Weeks 1 to 4

Stay Hydrated

Guidelines:
Drink 8 glasses of water daily
81% Successful

Latest Results Feedback



Weeks 1 to 4

Get that heart pumping!

Guidelines:
It is important to incorporate cardio activities in addition to strength excercises for optimum results. Do cardio work at least 30 minutes, three times a week.
70% Successful

Latest Results Feedback

Successful: 06 Jul 09 by anikeed
"always - marathon training"


Weeks 1 to 4

Work that booty and those glutes!

Guidelines:
Squats, hydrants, lunges, plies... it doesn't matter just work those legs and buns hun!!!
61% Successful

Latest Results Feedback

Failed: 06 Jul 09 by Cottonheaded ninimuggin
"hehehe :/"
Successful: 06 Jul 09 by anikeed
"i only did weight training for legs a couple of days, but ran everyday"


Latest Challenge Posts

-= Did It! =-
Lunges, squats, spinning, and backwards running!
by Molinator2000 on 19 Jul 09 07:29 PM
How do i get that cutey booty?
Need to get off my booty and do it today!!
by Molinator2000 on 07 Jul 09 02:02 PM
How to perform the perfect lunge, bridge, squat, and step up.
There is too much going on... my head is spinning!
by Molinator2000 on 29 Jun 09 04:45 PM
Welcome!
Sounds like a plan!!! Now I jut need to do the work so i can post!!
by Molinator2000 on 24 Jun 09 09:56 PM
Cardio excercises that target the booty
That's a good idea. We do skate slides (I don't know what to call them) that simulate speed skating in my bootcamp class and my booty sure is sore the next day!
by Molinator2000 on 21 Jun 09 12:39 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Food Diary Mirej updated their food diary.
Journal Comment
jessyline commented on veggies yuk's journal.
"wow, that's an idea! I wish I could do that, but then I would have to leave the room after I finish my plate lol!"
View journal entry | View this comment   (15 hours ago)
Group Post Reply
jessyline replied to veggies yuk's group post - Control Calories When Eating Out.
"Veggies, I want to thank you for all the good articles you post everyday. Sometime I don't agree with everything, but you bring information that everybody ..."
Group: Daily Dish | View this post | Add a reply   (about a day ago)
Exercise Diary Mirej updated their exercise diary.
Weigh In Mirej recorded a weigh in.
Weigh In GIZMO1 recorded a weigh in.
Food Diary jessyline updated their food diary.
New Journal Entry
jessyline recorded a journal entry.
"well, after browsing the nutritional info from olive garden, all I want is to stay home lol! te eggplant parm has 850 cals the garden salad has 120 cals ..."
View journal entry | 6 comments   (a day ago)
Journal Comment
Mirej commented on their journal.
"Hello Anne! Comme vas-tu? I feel even better today, thanks for checking on me sweetie! I will get that toned buut soon... yupp.. I will post a pic once ..."
View journal entry | View this comment   (a day ago)
Weigh In jessyline recorded a weigh in.
Exercise Diary jessyline updated their exercise diary.
Weigh In fairy recorded a weigh in.
New Journal Entry
Mirej recorded a journal entry.
"Well... unlike I thought I did go to gym yesterday. It was a bit later than usually but it was still some workout. Today the weight went up to 134 lbs... ..."
View journal entry | 6 comments   (2 days ago)
Weigh In Molinator2000 recorded a weigh in.
Buddies fairy and cataocampo are now buddies.
Exercise Diary linsay updated their exercise diary.
Food Diary linsay updated their food diary.
Buddies Mirej and Jrnyval are now buddies.
Forum Post Reply
jessyline replied to chattycathy1955's post - Exercise Journal.
"there is a website called caloriperhour.com, maybe you can find in their database the DVD and find out how many calories it makes you burn. what kind of ..."
View this post | Add a reply   (a week ago)
Buddies jessyline and beets_yum are now buddies.

 Challenge Ended

This challenge ended on Tuesday 21 July 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 20 Jul 09
duration: 4 Weeks
reporting: Once a Week
participants: 26
privacy: Public
administrators: Molinator2000
created: 16 June 2009

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 4 )
2. Stay Hydrated ( weeks 1 to 4 )
3. Get that heart pumping! ( weeks 1 to 4 )
4. Work that booty and those glutes! ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.24 %  (Down 50.8 lb)

Week 3:

All Participants 0.96 %  (Down 39.3 lb)

Week 2:

All Participants 0.50 %  (Down 20.4 lb)

Week 1:

All Participants 0.31 %  (Down 12.7 lb)


Latest Photos



Before (166lbs) Later (153lbs) Currently (144lbs)
by Mirej
4 comments

yesterday, after 1 month and half of workout
by jessyline
5 comments

2 month ago for the first challenge
by jessyline
no comments