Cut Out the Bad - Get in the Exercise

This Challenge ended a year ago

About this Challenge:

Finding people to lose weight with me. Staying away from treats and exercising daily worked for me before! Hopefully again!

Final Challenge Progress Results

Adrienne250		Total Progress: 8.42 % ( 12.5 lb)
SmartyMommy		Total Progress: 8.24 % ( 15.0 lb)
paperiniko		Total Progress: 7.80 % ( 20.3 lb)
Leah77x		Total Progress: 7.32 % ( 15.0 lb)
215 2012		Total Progress: 7.31 % ( 19.0 lb)
WendyCav		Total Progress: 6.83 % ( 11.0 lb)
Paulajs		Total Progress: 6.67 % ( 10.0 lb)
Re1k0n		Total Progress: 6.43 % ( 18.0 lb)
Sartory		Total Progress: 3.85 % ( 7.2 lb)
bcoulton		Total Progress: 3.70 % ( 7.4 lb)
Twenty2twelve		Total Progress: 3.45 % ( 10.1 lb)
squawk16		Total Progress: 3.11 % ( 6.0 lb)
snoble11		Total Progress: 2.86 % ( 4.0 lb)
Racheldevlin		Total Progress: 2.84 % ( 6.8 lb)
health 4 me		Total Progress: 2.67 % ( 4.0 lb)
maeathome		Total Progress: 2.38 % ( 5.0 lb)
FrancieMorrow		Total Progress: 2.30 % ( 4.2 lb)
cah59		Total Progress: 2.29 % ( 4.8 lb)
Christina152		Total Progress: 2.05 % ( 3.0 lb)
healthyin2012		Total Progress: 1.52 % ( 3.0 lb)
care91		Total Progress: 1.32 % ( 2.8 lb)
Rogina		Total Progress: 1.31 % ( 2.4 lb)
harshadaadarkar		Total Progress: 1.25 % ( 2.2 lb)
usmc77		Total Progress: 1.18 % ( 2.0 lb)
YthansGirl		Total Progress: 0.97 % ( 1.5 lb)
TheWiseEnthusiast		Total Progress: 0.81 % ( 1.0 lb)
lle1007		Total Progress: 0.71 % ( 1.1 lb)
AM001		Total Progress: 0.47 % ( 0.8 lb)
Jenniferj714		Total Progress: 0.35 % ( 0.6 lb)
Bride0612		Total Progress: 0.09 % ( 0.1 lb)
JRude		Total Progress: 0.00 % ( 0 lb)
debbiejean1325		Total Progress: 0.00 % ( 0 lb)
Kay2510		Total Progress: 0.00 % ( 0 lb)
whiizkid		Total Progress: 0.38 % ( 0.6 lb)
sashifly		Total Progress: 0.57 % ( 0.8 lb)
scerbo_is_my_idol		Total Progress: 0.66 % ( 0.7 lb)
Dorimcn		Total Progress: 0.85 % ( 1.0 lb)
countess sherry		Total Progress: 0.92 % ( 2.0 lb)
calirabbit		Total Progress: 0.97 % ( 1.4 lb)
everonicag		Total Progress: 1.18 % ( 2.5 lb)
harringtonkt		Total Progress: 4.20 % ( 7.0 lb)
Yana93		Total Progress: 5.48 % ( 9.0 lb)

view other 38 participants

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Completed Mini-Challenges

Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:

Avoid all high calorie treats and snacks.

67% Successful

Latest Results Feedback

Successful: 15 Feb 12 by lle1007

"did have some veg chips.took Chinese Tea to reduce impact of oil consumed ..."

View details

Failed: 01 Feb 12 by sashifly

"Caramel Chocolate will be the end of me"

View details

Failed: 26 Jan 12 by cah59

"Even though I had treat / snack, I did not over indulged as I have done ..."

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Failed: 24 Jan 12 by TheWiseEnthusiast

"I gave in to the free hot dogs and soft pretzel with hot cheese at Yankee ..."

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Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:

Do at least 30 minutes of exercise.

82% Successful

Latest Results Feedback

Successful: 26 Jan 12 by cah59

"This is truly an improvement for me. Working out as my time permit."

View details

Successful: 24 Jan 12 by TheWiseEnthusiast

"I have been exercising for an hour a day. "

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Successful: 10 Jan 12 by Re1k0n

"I cut carpooling to get to class and chose to walk, two miles a day, on ..."

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Weeks 1 to 12

Goal of your choice.

Guidelines:

Two parts to this. First you have to share with everyone (maybe give others good ideas), then stick with it!

74% Successful

Latest Results Feedback

Successful: 31 Mar 12 by Dorimcn

"In the 12 weeks since starting the challenge and rejoining the gym, I have ..."

View details

Successful: 15 Feb 12 by lle1007

"drank Chinese tea after I indulge in veg crisps. help reduce oil intake."

View details

Successful: 24 Jan 12 by TheWiseEnthusiast

"I don't remember my goal but if it had to do with chocolate, I pass. I ..."

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Successful: 20 Jan 12 by countess sherry

"replacing take aways with a better quality than normal ( so it is more ..."

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Awesome...I am waiting for mine and getting really excited about it. I have been psyching myself up for it. After all, being 58 isn't a spring chicken any more. But I am determined to complete it, ...

by usmc77 on 10 Jan 12 08:18 AM

My 30 Minutes Exercise - "Walk Away the Pounds" with Leslie Sansone

Well, I started today with my exercise, something that I really hate to do, but I am determine to lose the weight. My exercise today consist of "Walk Away the Pounds" - 3 miles with Leslie ...

by cah59 on 09 Jan 12 09:14 PM

slowly getting the weight off

Way to go!

by usmc77 on 09 Jan 12 12:01 PM

Hi I am new

Welcome Aboard, Nancy! Funny, I asked the same question in a group posting. You simply click on the member's name and then click on "send buddy request" under their name. You don't ...

by usmc77 on 09 Jan 12 11:59 AM

I'm with SmartyMommy...the site works if you work the site. I find the community keeps me motivated...emails and groups and challenges. But mostly, it is the personal determination to follow a food ...

by usmc77 on 07 Jan 12 06:06 AM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Paulajs recorded a weigh in at 159.2 lb.


	SmartyMommy commented on their journal. "I actually find it easier outside (if I'm not pushing the kiddos). Treadmill is hard for me." View journal entry \| View comment (about a day ago)


	SmartyMommy updated their Exercise Diary.
	SmartyMommy updated their Food Diary.


	SmartyMommy recorded a journal. "A bit disappointed. Had a heavy calorie weekend. I don't even want to try to enter what I had yesterday! I really don't think it was my worst day ever. ..." View journal entry \| 2 Comments (a day ago)


	Paulajs joined Challenge Beach Body.


	paperiniko replied to MsMaryMac's post - Best Diet Plan??. "insuline does not make you fat, excessive calories do. Insuline role is one of the most complex and misunderstood ones in our physiology yet plenty of ..." View this post \| Add a reply (3 days ago)


	SmartyMommy and Sally L are now buddies.


	SmartyMommy submitted a new Challenge topic - Still trying!. "So even though I have gained 2 lbs since this challenge started. I'm still trying! Anyone else been struggling?" Challenge: Last 15 lbs!! \| View topic \| Add a reply (3 weeks ago)


	countess sherry commented on Lizzie983's journal. "smile ..even if you dont feel like smiling ...it can help take some time out to enjoy your achievements you deserve to be happy " View journal entry \| View comment (a month ago)


	countess sherry updated their Food Diary.


	countess sherry replied to kingkeld's post - How to post pictures in the Forums and in Journals!. "hi ...been around a while ..i have a computer but no idea how to put photo on ...i need eesy litle steps if anyone has the time " View this post \| Add a reply (a month ago)

Challenge Links

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	Photos	Submit a Photo

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Challenge Ended

This challenge ended on Tuesday 03 April 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	02 Apr 12
duration:	12 Weeks
reporting:	Once a Week
participants:	80
privacy:	Public
administrators:	SmartyMommy
created:	30 December 2011

All Mini-challenges:

1. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
2. Make exercise a regular part of your day ( weeks 1 to 12 )
3. Goal of your choice. ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants

1.18 % ( Down

175.8 lb)

Week 11:

All Participants

1.06 % ( Down

157.7 lb)

Week 10:

All Participants

1.05 % ( Down

156.8 lb)

Week 9:

All Participants

0.91 % ( Down

135.4 lb)

Week 8:

All Participants

0.89 % ( Down

131.6 lb)

Week 7:

All Participants

0.84 % ( Down

124.6 lb)

Week 6:

All Participants

0.81 % ( Down

120.4 lb)

Week 5:

All Participants

0.72 % ( Down

107.6 lb)

Week 4:

All Participants

0.62 % ( Down

91.7 lb)

Week 3:

All Participants

0.42 % ( Down

62.0 lb)

Week 2:

All Participants

0.32 % ( Down

47.1 lb)

Week 1:

All Participants

0.29 % ( Down

43.0 lb)

Latest Photos

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by Slim feliciawright
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Cut Out the Bad - Get in the Exercise

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Be strong in the face of high calorie temptations

Latest Results Feedback

Make exercise a regular part of your day

Latest Results Feedback

Goal of your choice.

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 12:

Week 11:

Week 10:

Week 9:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos