 Announcement: How's Everyone Doing Week 1I hope and pray you all are off to a great start! How is everyone doing with the basic goals I have set up. Please feel free to add your own. Please remember to hydrate, eat clean, and get your daily ... |
| Announcement: Weekly Support Call Please let me know if you ladies would be interested in a weekly support call for this challenge. I am thinking we can hold the call either on Saturday or Sunday at either 1pm or 2pm EST. All suggestions ... |
| Announcement: Additional Goals Please feel free to set any additional goals to the examples I chose. For example, I have a very high stress job so I've added meditations and affirmations to my goals. no replies. 9 views. started by qdee82, 3 months ago. |
 Congrats!!Congrats ladies! You all completed the challenge. Please provide me with some feedback on what you thought of this challenge and if you would be interested in doing other challenges I host. no replies. 8 views. started by qdee82, 2 months ago. |
| Week 3! How are you all doing? I hope things are easier now. I hope the water intake is where it needs to be with you all. Also I hope you have been tracking your food and making a conscious effort to make good ... |
| Week 2 How are we doing in Week2? Are you achieving what you want? What are the hang ups? Stay encouraged! I hope the water intake, food consciousness, journaling and exercise are all going well. Keep up the ... no replies. 8 views. started by qdee82, 3 months ago. |
| Week 2! We are now in week 2! Is anyone having trouble maintaining some of their goals? Let me know if I can help. Remember if you get off track get right back on track. Don't make any excuses and do your ... no replies. 11 views. started by qdee82, 3 months ago. |
| First day of new beginning. Hi everyone. really nervous bout thi. but im hoping to lose weight and maybe talk to similar people in the same position. hope everyone is ok x |
| Facebook Link Please try this link it should work https://www.facebook.com/Keene... no replies. 13 views. started by qdee82, 3 months ago. |
| facebook link the link for facebook isn't working for me? I just keep getting taken to my news feed, is anyone else having this problem? |
| facebook link Idk why it shows up weird but I looked it up and its Facebook.com/keeneEssentialWel... |
| More Info If any of you are interested in a doing a weekly support call please let me know. This challenge was setup in part with a seminar I will be hosting today. You can still sign up for the seminar if you wish ... |
| facebook link It's not working for me either. no replies. 6 views. started by Ashee27, 3 months ago. |