This Challenge ended 3 years ago

About this Challenge:

Join a RN on his weight loss quest. Keep it to 1200 to 1500 KCal, 50g of protein, 3-5 meals a day, anything you want.

Final Challenge Progress Results

Sonikgirl Total Progress: 5.38 %  (Down 9.6 lb)
GoddessSDQ Total Progress: 4.29 %  (Down 6.0 lb)
KonaLina Total Progress: 2.15 %  (Down 3.2 lb)
annawe Total Progress: 2.03 %  (Down 3.0 lb)
drensin Total Progress: 1.52 %  (Down 4.2 lb)
mitchm11741 Total Progress: 1.27 %  (Down 3.0 lb)
Mnurse99 Total Progress: 1.16 %  (Down 3.0 lb)
Mae1985 Total Progress: 1.07 %  (Down 1.4 lb)
jade2 Total Progress: 0.87 %  (Down 1.6 lb)
dlnelson24 Total Progress: 0.74 %  (Down 2.0 lb)
Myrnauno Total Progress: 0.71 %  (Down 1.1 lb)
mymy726 Total Progress: 0.59 %  (Down 1.0 lb)
marklomp1 Total Progress: 0.37 %  (Down 0.5 lb)
Betchen Total Progress: 0.33 %  (Down 0.5 lb)
carinaleigh Total Progress: 0.23 %  (Down 0.4 lb)
prubrew Total Progress: 0.23 %  (Down 0.4 lb)
WishSecret Total Progress: 0.15 %  (Down 0.2 lb)
crystalgordon4 Total Progress: 0.00 %  (Steady 0 lb)
cleo75 Total Progress: 0.55 %  (Up 0.8 lb)

Completed Mini-Challenges

Days 1 to 14

Drink more water

Guidelines:
Drink 48 oz of water or tea a day, sodas and juices do not count!
90% Successful

Latest Results Feedback

Successful: 31 Jul 10 by Mnurse99
"The calories are the challenge!"
Successful: 20 Jul 10 by dlnelson24
"Drinking 2 liters feel amazing!"
Successful: 19 Jul 10 by GoddessSDQ
"ALLLL I have been drinking is water and tea w/o sugar or any sweetners."
Successful: 18 Jul 10 by annawe
"1236 calories so just over and 76g of protein."


Latest Challenge Posts

Lost 1.5 lbs!
Thrilled. Journaling and keeping track "officially" at this site is terrific. This is great. Hope you all are doing well.
by mymy726 on 19 Jul 10 10:34 AM
challengeing Day
Keep your goal in mind -- you can do it! You have to get into the mindset and keep it there, no matter what treats are tempting you! Good luck -- mymy726
by mymy726 on 18 Jul 10 11:24 PM
Trying hard
Today I kicked up the protein bigtime, have already had 48oz. of fluids (tea primarily); lowered carbs from 1st day, and am committing to exercise 7 days a week instead of 5. I weight train for 2 of ...
by mymy726 on 18 Jul 10 02:52 PM
Good start
I'm in the UK so it's Sun 11:30am here and I've just enjoyed my first zumba class this morning. Light breakfast so onwards and upwards! Good to know there are lots of us out there striving ...
by annawe on 18 Jul 10 05:29 AM
Safety Guidelines
Ok, ready to start. Lost 10 pounds and then quit watching and journaling. A killer, for sure. So let's hope by being a part of this group, I can keep on track.
by mymy726 on 17 Jul 10 04:18 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 01 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 31 Jul 10
duration: 14 Days
reporting: Daily
participants: 35
privacy: Public
administrators: Mnurse99
created: 13 July 2010

All Mini-challenges:

Drink more water ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.62 %  (Down 40.3 lb)

Day 13:

All Participants 0.62 %  (Down 40.8 lb)

Day 12:

All Participants 0.63 %  (Down 41.1 lb)

Day 11:

All Participants 0.51 %  (Down 33.2 lb)

Day 10:

All Participants 0.52 %  (Down 34.3 lb)

Day 9:

All Participants 0.63 %  (Down 41.3 lb)

Day 8:

All Participants 0.64 %  (Down 42.1 lb)

Day 7:

All Participants 0.58 %  (Down 38.0 lb)

Day 6:

All Participants 0.41 %  (Down 26.6 lb)

Day 5:

All Participants 0.36 %  (Down 23.6 lb)

Day 4:

All Participants 0.32 %  (Down 21.0 lb)

Day 3:

All Participants 0.27 %  (Down 17.4 lb)

Day 2:

All Participants 0.24 %  (Down 15.5 lb)

Day 1:

All Participants 0.00 %  (Down 0.0 lb)

Latest Photos



MyMy
by mymy726
1 comment

Untitled
by mymy726
1 comment