Progress Details - Week 9

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 06 Jun 11

Loopygirl1 Week 9: 3.15 %  (Down 5.6 lb) Total: 1.83 %  (Down 3.2 lb)
cfeehan Week 9: 2.86 %  (Down 4.0 lb) Total: 1.72 %  (Up 2.3 lb)
SlushKitty Week 9: 2.36 %  (Down 4.4 lb) Total: 10.08 %  (Down 20.4 lb)
dcgarage Week 9: 2.21 %  (Down 6.0 lb) Total: 10.44 %  (Down 31.0 lb)
cybersweetie7 Week 9: 2.19 %  (Down 3.6 lb) Total: 12.05 %  (Down 22.0 lb)
CS_Man Week 9: 1.70 %  (Down 4.0 lb) Total: 8.70 %  (Down 22.0 lb)
Lisette831 Week 9: 1.49 %  (Down 3.0 lb) Total: 10.18 %  (Down 22.5 lb)
artica Week 9: 1.18 %  (Down 2.2 lb) Total: 12.41 %  (Down 26.2 lb)
Jcsmonogram Week 9: 0.90 %  (Down 2.9 lb)* Total: 4.89 %  (Down 16.2 lb)
NuKim4ya Week 9: 0.74 %  (Down 1.6 lb) Total: 5.64 %  (Down 12.8 lb)
Lifeguardette Week 9: 0.69 %  (Down 1.0 lb)* Total: 4.76 %  (Down 7.2 lb)
robertson09 Week 9: 0.62 %  (Down 1.2 lb)* Total: 5.83 %  (Down 11.8 lb)
Stan2 Week 9: 0.36 %  (Down 0.8 lb)* Total: 4.15 %  (Down 9.0 lb)
kkn1 Week 9: 0.33 %  (Down 0.5 lb)* Total: 5.59 %  (Down 9.0 lb)
Shannak Week 9: 0.32 %  (Down 0.6 lb)* Total: 2.85 %  (Down 5.0 lb)
catlynk Week 9: 0.31 %  (Down 0.7 lb)* Total: 3.10 %  (Down 7.0 lb)
Genna8 Week 9: 0.28 %  (Down 0.7 lb)* Total: 3.67 %  (Down 9.0 lb)
BooBooPookyMeekersSammy Week 9: 0.20 %  (Down 0.3 lb)* Total: 3.98 %  (Down 6.4 lb)
kkimberling Week 9: 0.12 %  (Down 0.2 lb)* Total: 0.61 %  (Down 1.0 lb)
PRose85 Week 9: 0.00 %  (Steady 0 lb) Total: 6.94 %  (Down 17.0 lb)
drs0009 Week 9: 0.32 %  (Up 0.5 lb)* Total: 1.28 %  (Up 2.0 lb)
Mmmily Week 9: 0.43 %  (Up 0.7 lb)* Total: 0.12 %  (Down 0.2 lb)
shaydon Week 9: 0.64 %  (Up 1.2 lb) Total: 5.43 %  (Down 10.8 lb)
bonnie14 Week 9: 1.42 %  (Up 2.5 lb)* Total: 1.34 %  (Up 2.4 lb)
Mtnbikrdr Week 9: no result. -
susiesunshine Week 9: no result. -
walarsha Week 9: no result. -
anastasia beaverhousin Week 9: no result. -
sjholderman Week 9: no result. -
katrina gonzales Week 9: no result. -
kellybednarik Week 9: no result. -
lisaHarlow Week 9: no result. -
zawadzkia Week 9: no result. -
LadyCrystal Week 9: no result. -
bellafia Week 9: no result. -
Unicornrabbit Week 9: no result. -
stepgirl69 Week 9: no result. -
cyncity37 Week 9: no result. -
lildeviltrisha Week 9: no result. -
Rumble Kittie Week 9: no result. -
IRISHHEART Week 9: no result. -
marciaw468 Week 9: no result. -
kerstenmarie Week 9: no result. -
Nevermore Week 9: no result. -
shelburnejackie Week 9: no result. -
ralp44e Week 9: no result. -
mswunder10 Week 9: no result. -
Lesley22 Week 9: no result. -
alybtiny Week 9: no result. -
kodalyteacher Week 9: no result. -
Robynhud Week 9: no result. -
bortiz95 Week 9: no result. -
Profiler Week 9: no result. -
CR_Haag Week 9: no result. -
BRYNCLAIRE Week 9: no result. -
LenaHyena Week 9: no result. -
TC1 Week 9: no result. -
rebelwithaz Week 9: no result. -
RedGoddess Week 9: no result. -
lmglaus Week 9: no result. -
kennemerk Week 9: no result. -
kjoe51689 Week 9: no result. -
marytheslyfox Week 9: no result. -
mokinac Week 9: no result. -
audball81 Week 9: no result. -
WannaBeSlim Week 9: no result. -
GirlMeetsCamera Week 9: no result. -
nacha325 Week 9: no result. -
Hawkeyes Week 9: no result. -
CariElle72 Week 9: no result. -
Fadzie Week 9: no result. -
swimwsu76 Week 9: no result. -
carlson190 Week 9: no result. -
antenorf Week 9: no result. -
SabrinaDeLong Week 9: no result. -
Noelle1533 Week 9: no result. -
dawncarlson Week 9: no result. -
heather2345 Week 9: no result. -
vcornick Week 9: no result. -
mondzo_ë Week 9: no result. -
TaraAvo Week 9: no result. -
arobicha Week 9: no result. -
hcp96 Week 9: no result. -
Love2bAlive Week 9: no result. -
gtwnlawyer Week 9: no result. -
klaw1321 Week 9: no result. -
BPD Week 9: no result. -
BelindaMomof4 Week 9: no result. -
kellygrl618 Week 9: no result. -

Mini Challenge Results

Run three times following the podcasts' intervals

Guidelines
Download Robert Ullrey's podcasts and use his cues to guide your run.

Results for everyone:

Mini Challenge Results

Re-take measurements

Guidelines
Re-take the measurements you made in week one and see how you've changed. Did you bulk up your chicken legs or slim down your tummy? Share your victory with the group. Optional: Take an after picture.

Results for everyone:


Progress Summary - Week 9

All Participants 0.82 %  (Down 38.3 lb)*
based on 24 weigh ins for week 9