Challenge Forum

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Announcement: Podcasts
I'm basing the duration of the challenge and the number of runs per week off of Robert Ullrey's podcasts. I downloaded them on iTunes for free searching Couch to 5k. You can use whatever podcast ...
12 replies, last reply by SlushKitty, 6 years ago.   620 views.
started by sjholderman.   
How's everyone feeling about starting?
Well I am new to this site and thought this would be a good challenge. I have tried to do this kind of run walk program on my own but have never been able to stick it out so I really want to complete it ...
3 replies, last reply by SlushKitty, 6 years ago.   163 views.
started by Lifeguardette.   
Measurment?
So, to measure the waist and hips exactly Where do you measure at? I want to be consistent.
1 reply, last reply by SlushKitty, 6 years ago.   95 views.
started by Lifeguardette.   
couch potatoe....no more
started challenge today, supposed to rain tomorrow and didn't think I wanted to run in the rain!!! Good start.
no replies.   46 views.
started by SandatTheBottom, 6 years ago.