Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 28 Jan 13

Mattsapu Week 1: 4.21 %  (Down 6.1 lb) Total: 4.21 %  (Down 6.1 lb)
dawny77 Week 1: 2.98 %  (Down 4.0 lb) Total: 2.98 %  (Down 4.0 lb)
17752gamboa Week 1: 1.73 %  (Down 2.8 lb) Total: 1.73 %  (Down 2.8 lb)
ga.girl75 Week 1: 1.58 %  (Down 2.8 lb) Total: 1.58 %  (Down 2.8 lb)
brendas1957 Week 1: 1.29 %  (Down 4.2 lb) Total: 1.29 %  (Down 4.2 lb)
Summer357 Week 1: 1.29 %  (Down 2.6 lb) Total: 1.29 %  (Down 2.6 lb)
dayky Week 1: 0.97 %  (Down 1.8 lb) Total: 0.97 %  (Down 1.8 lb)
lollybrad Week 1: 0.87 %  (Down 2.0 lb) Total: 0.87 %  (Down 2.0 lb)
Krambrose Week 1: 0.77 %  (Down 1.6 lb) Total: 0.77 %  (Down 1.6 lb)
Robinbss Week 1: 0.59 %  (Down 1.1 lb) Total: 0.59 %  (Down 1.1 lb)
hnjmom Week 1: 0.59 %  (Down 1.5 lb) Total: 0.59 %  (Down 1.5 lb)
Scribess Week 1: 0.40 %  (Down 1.0 lb) Total: 0.40 %  (Down 1.0 lb)
sarakdemir Week 1: 0.38 %  (Down 1.0 lb) Total: 0.38 %  (Down 1.0 lb)
Big Red 5 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Nikkineuenkirk Week 1: 0.25 %  (Up 0.5 lb) Total: 0.25 %  (Up 0.5 lb)
bettylong74 Week 1: 0.33 %  (Up 0.4 lb) Total: 0.33 %  (Up 0.4 lb)
sbhaselden Week 1: 0.50 %  (Up 0.8 lb) Total: 0.50 %  (Up 0.8 lb)
B3xor Week 1: 0.56 %  (Up 1.0 lb) Total: 0.56 %  (Up 1.0 lb)
Eillie Week 1: 0.71 %  (Up 1.0 lb) Total: 0.71 %  (Up 1.0 lb)
Michelle1105 Week 1: 6.90 %  (Up 10.0 lb) Total: 6.90 %  (Up 10.0 lb)
NannaVern Week 1: no result. -
numb4 Week 1: no result. -
desiree71823 Week 1: no result. -
FabDivva Week 1: no result. -
Ninniip Week 1: no result. -
Taurus95 Week 1: no result. -
cosabellaitaly Week 1: no result. -
kandykis1006 Week 1: no result. -
shuttle233 Week 1: no result. -
Laurana_v Week 1: no result. -
MissSocial Week 1: no result. -
Miriam Grace Week 1: no result. -
NatMacFin Week 1: no result. -
Muhlenkampm Week 1: no result. -
Oliviasmama Week 1: no result. -

Mini Challenge Results

Moderate Exercise 3 times a week for one hour

Guidelines
Make sure, you keep the whole hour. Make sure it is moderate exercise- speed walking, weight training, machines, strength exercise...

Results for everyone:
Successful:
Big Red 5: 1 hr zumba and 1 hr high interval training twice this week so a total 5 hrs so far. ... more...
Krambrose: Did 30 Min cardo x 3 days, did C25K week 2 3 days = a little over 3 hours. Lost ... more...
Michelle1105: I passed, but I think I need to do more high impact cardio. I'm not sure what to ... more...
Nikkineuenkirk: work out 2 hours mon, tues, thurs more...
Also: 17752gamboa; brendas1957; dawny77; sbhaselden; Summer357

Failed:
ga.girl75: i did 2 1/2 more...
Also: B3xor; sarakdemir


Progress Summary - Week 1

All Participants 0.48 %  (Down 18.8 lb)
based on 20 weigh ins for week 1