This Challenge ended a year ago

About this Challenge:

3 hrs out of 168 hrs in the week, we will exercise. Even without any other changes, these 3 hours will make a difference.

Final Challenge Progress Results

Taurus95 Total Progress: 12.16 %  (Down 24.5 lb)
Mattsapu Total Progress: 11.04 %  (Down 16.0 lb)
numb4 Total Progress: 8.42 %  (Down 17.6 lb)
ga.girl75 Total Progress: 4.29 %  (Down 7.6 lb)
Big Red 5 Total Progress: 3.88 %  (Down 10.0 lb)
Ninniip Total Progress: 3.81 %  (Down 5.3 lb)
shuttle233 Total Progress: 3.53 %  (Down 9.6 lb)
lollybrad Total Progress: 3.48 %  (Down 8.0 lb)
Miriam Grace Total Progress: 3.31 %  (Down 5.0 lb)
dawny77 Total Progress: 2.98 %  (Down 4.0 lb)
Krambrose Total Progress: 2.51 %  (Down 5.2 lb)
Summer357 Total Progress: 2.49 %  (Down 5.0 lb)
desiree71823 Total Progress: 2.44 %  (Down 5.0 lb)
Scribess Total Progress: 2.41 %  (Down 6.0 lb)
brendas1957 Total Progress: 2.28 %  (Down 7.4 lb)
dayky Total Progress: 2.26 %  (Down 4.2 lb)
NannaVern Total Progress: 2.17 %  (Down 4.0 lb)
17752gamboa Total Progress: 2.11 %  (Down 3.4 lb)
Robinbss Total Progress: 2.00 %  (Down 3.7 lb)
sarakdemir Total Progress: 1.79 %  (Down 4.8 lb)
sbhaselden Total Progress: 1.56 %  (Down 2.5 lb)
MissSocial Total Progress: 1.10 %  (Down 3.2 lb)
cosabellaitaly Total Progress: 0.96 %  (Down 1.9 lb)
hnjmom Total Progress: 0.78 %  (Down 2.0 lb)
FabDivva Total Progress: 0.63 %  (Down 1.8 lb)
NatMacFin Total Progress: 0.28 %  (Down 0.5 lb)
bettylong74 Total Progress: 0.33 %  (Up 0.4 lb)
Eillie Total Progress: 0.99 %  (Up 1.4 lb)
kandykis1006 Total Progress: 1.16 %  (Up 2.0 lb)
Oliviasmama Total Progress: 1.71 %  (Up 3.0 lb)
Michelle1105 Total Progress: 2.07 %  (Up 3.0 lb)
Nikkineuenkirk Total Progress: 2.77 %  (Up 5.5 lb)
B3xor Total Progress: 2.93 %  (Up 5.2 lb)
Laurana_v Total Progress: 3.06 %  (Up 6.0 lb)
Muhlenkampm Total Progress: 3.42 %  (Up 5.4 lb)

Completed Mini-Challenges

Weeks 1 to 12

Moderate Exercise 3 times a week for one hour

Guidelines:
Make sure, you keep the whole hour. Make sure it is moderate exercise- speed walking, weight training, machines, strength exercise...
60% Successful

Latest Results Feedback

Failed: 20 Mar 13 by Michelle1105
"I have not been keeping up with the exercise plan. However, I am doing ..."
Successful: 02 Feb 13 by dayky
"I feel great!!! I can & will do this"
Failed: 29 Jan 13 by NatMacFin
"Missed one session. I have got to find a way to fit it in no matter w ..."
Failed: 29 Jan 13 by Oliviasmama
"I will this week!"


Latest Challenge Posts

Are We Ready?! Good luck to everyone.
I'm ready too...already started slowly back at gym in last couple weeks after 4 months of vacations and holidays throwing me off my game on exercise and diet! Took today off for MLK Day, but chal ...
by voodoodolly71 on 21 Jan 13 09:58 PM
Exercise One Hour 3 times a week Zumba for Me.
Good luck!
by doudini2 on 20 Jan 13 11:28 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

 Challenge Ended

This challenge ended on Tuesday 16 April 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 15 Apr 13
duration: 12 Weeks
reporting: Once a Week
participants: 69
privacy: Public
administrators: doudini2
created: 12 January 2013

All Mini-challenges:

Moderate Exercise 3 times a week for one hour ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.05 %  (Down 136.3 lb)

Week 11:

All Participants 1.05 %  (Down 136.6 lb)

Week 10:

All Participants 0.83 %  (Down 108.3 lb)

Week 9:

All Participants 0.85 %  (Down 110.4 lb)

Week 8:

All Participants 0.78 %  (Down 102.0 lb)

Week 7:

All Participants 0.70 %  (Down 91.1 lb)

Week 6:

All Participants 0.68 %  (Down 88.1 lb)

Week 5:

All Participants 0.59 %  (Down 76.7 lb)

Week 4:

All Participants 0.54 %  (Down 70.2 lb)

Week 3:

All Participants 0.45 %  (Down 58.1 lb)

Week 2:

All Participants 0.30 %  (Down 38.7 lb)

Week 1:

All Participants 0.14 %  (Down 18.8 lb)

Latest Photos



me
by brendas1957
1 comment